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Food ID: 454
Rødspætte, filet, paneret, dybfrost Danish
Name
Plaice, fillet, breaded, dybfrost
Taxonomic name
Pleuronectes platessa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 586 kJ 1003
Energy (kcal) 138 kcal 1003
Protein 11.9 g 11.7 - 12.1 2 1839
Protein, labeling 11.9 g 11.7 - 12.1 2 1839
Carbohydrate by difference 20.1 g 1003
Available carbohydrates 20.1 g 1003
Available carbohydrate, labelling 20.1 g 1003
Dietary fibre 1.0 g 1321
Fat 1.1 g 1 - 1.1 2 1839
Alcohol 0.0 g 1655
Ash 1.1 g 1.14 - 1.16 2 1839
Dry matter 34.3 g 34 - 34.5 2 1839
Water 65.7 g 65.5 - 66 2 1839
Added sugar 0.0 g 1655
Nitrogen 1.904 g 1.87 - 1.93 2 1839
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1355
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.0600 mg 1355
Niacin equivalent 0.800 NE 1003
Niacin 0.800 mg 1355
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1355
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 220 mg 200 - 240 2 1839
Potassium 221 mg 218 - 224 2 1839
Calcium 27.0 mg 25 - 28 2 1839
Magnesium 22.4 mg 21.1 - 23.6 2 1839
Iron 0.540 mg 0.51 - 0.56 2 1839
Copper 0.0500 mg 0.048 - 0.051 2 1839
Zinc 0.560 mg 0.48 - 0.64 2 1839
Manganese 0.290 mg 0.23 - 0.34 2 1839
Selenium 20.0 µg 17 - 23 2 1839
Phosphorus 132 mg 121 - 143 2 1839
Chloride 346 mg 316 - 376 2 1839
Iodine 14.0 µg 10 - 18 2 1839
Mercury 1.80 µg 1.6 - 1.9 2 1839
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1 1839
Glucose 0.400 g 1 1839
Sum monosaccharides 0.400 g 1003
Lactose 0 g 1 1839
Maltose 0.900 g 1 1839
Sucrose 0 g 1 1839
Sum disaccharides 0.900 g 1003
Raffinose 0 g 1 1839
Sum sugars 1.30 g 1003
Added Sugar 1.3 g 1 2133
Free Sugars 1.3 g 1 2133
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C8:0 0.000 0 1839
C10:0 0.000 0 1839
C12:0 0.000 0 1839
C14:0 0.000 0 1839
C16:0 0.220 25 1839
C18:0 0.000 0 1839
C20:0 0.000 0 1839
C22:0 0.000 0 1839
C24:0 0.000 0 1839
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1839
C16:1,n-7 0.000 0 1839
C18:1,n-7 0.000 0 1839
C18:1,n-9 0.110 12.5 1839
C20:1,n-11 0.000 0 1839
C22:1,n-9 0.000 0 1839
C22:1,n-11 0.000 0 1839
C24:1,n-9 0.000 0 1839
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.330 37.5 1839
C18:3,n-3 0.000 0 1839
C18:4,n-3 0.000 0 1839
C20:2,n-6 0.000 0 1839
C20:3,n-3 0.000 0 1839
C20:5,n-3 0.110 12.5 1839
C22:5,n-3 0.000 0 1839
C22:6,n-3 0.110 12.5 1839
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1839
Sum saturated fatty acids 0.220 25 1003
Sum monounsaturated fatty acids 0.110 12.5 1003
Sum polyunsaturated fatty acids 0.550 62.5 1003
Sum fatty acids 0.880 100 1003
Sum n-3 fatty acids 0.220 25 1003
Sum n-6 fatty acids 0.330 37.5 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 72 mg 71.5 71 - 72 2 T 45
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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