Frida fooddata.dk

Food ID: 461

Müsli uden tilsat sukker. Danish

Name

Breakfast cereal, Müsli, no sugar added

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1558	kJ				1003
Energy, labelling (kJ)	1558	kJ				1003
Energy (kcal)	370	kcal				1003
Energy, labelling (kcal)	370	kcal				1003
Protein	12.0	g		9.89 - 20.2	10	1064
Protein from Amino Acids	10.8	g				1003
Protein, labeling	12.9	g		10.6 - 21.6	10	1064
Carbohydrate by difference	70.6	g				1003
Available carbohydrates	61.8	g				1003
Available carbohydrate, labelling	60.9	g				1003
Dietary fibre	8.8	g		6.4 - 17.4	10	1064
Fat	6.3	g		3.7 - 7.9	10	1064
Alcohol	0.0	g				1655
Salt labelling	0.34	g			10	1003
Ash	2.1	g		1.74 - 2.48	10	1064
Dry matter	91.0	g		89.2 - 92.8	10	1064
Water	9.0	g		7.2 - 10.8	10	1064

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Thiamin (Vitamin B1)	0.590	mg			1	1066
Riboflavin (Vitamin B2)	0.380	mg			1	1066
Niacin equivalent	2.78	NE				1003

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	134	mg		3 - 310	10	1064
Potassium	509	mg		310 - 900	10	1064
Calcium	111	mg		55 - 220	10	1064
Magnesium	101	mg		81 - 157	10	1064
Iron	3.50	mg		1.9 - 5.5	10	1064
Zinc	2.32	mg			1	1066
Phosphorus	379	mg		300 - 480	10	1064
Chloride	249	mg		40 - 570	10	1064
Iodine	0.910	µg		0.49 - 1.32	10	1064

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	3.48	g		0.3 - 4.8	10	1064
Glucose	4.04	g		0.0 - 12.1	10	1064
Sum monosaccharides	7.52	g				1003
Lactose	0	g			10	1064
Maltose	0.0400	g		0.0 - 0.4	10	1064
Sucrose	3.76	g		0.8 - 15	10	1064
Sum disaccharides	3.80	g				1003
Raffinose	0	g			10	1064
Sum sugars	11.3	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	50.5	g			1	1001

Fatty acids sums	g/100g	%	Source
Sum fatty acids	4.221	100	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.058		1064
Isoleucine	515	250	T 59.0
Leucine	926	450	T 59.0
Lysine	535	260	T 59.0
Methionine	206	100	T 59.0
Cystine	350	170	T 59.0
Phenylalanine	679	330	T 59.0
Tyrosine	391	190	T 59.0
Threonine	432	210	T 59.0
Tryptophan	167	81	T 59.0
Valine	761	370	T 59.0
Arginine	823	400	T 59.0
Histidine	288	140	T 59.0
Alanine	638	310	T 59.0
Aspartic acid	1070	520	T 59.0
Glutamic acid	2720	1320	T 59.0
Glycine	700	340	T 59.0
Proline	679	330	T 59.0
Serine	700	340	T 59.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	30.7	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.83		1267
Fatty acid conversion factor	0.670		1003