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Food ID: 462
Bondebrød, industrifremstillet Danish
Name
Rye bread, fine with wheat flour, industrially produced
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 950 kJ 1003
Energy (kcal) 225 kcal 1003
Protein 6.5 g 6.471 6.41 - 6.52 4 1309
Protein, labeling 6.9 g 6.937 6.87 - 7 4 1309
Carbohydrate by difference 49.3 g 1003
Available carbohydrates 44.4 g 1003
Available carbohydrate, labelling 44.0 g 1003
Dietary fibre 4.9 g 4.9 4.3 - 5.4 4 1309
Fat 1.3 g 1.25 1.2 - 1.3 4 1309
Alcohol 0.0 g 1655
Salt labelling 1.29 g 5 1003
Ash 1.8 g 1.795 1.78 - 1.86 4 1309
Dry matter 58.8 g 58.75 58.4 - 59.4 4 1309
Water 41.2 g 41.25 40.6 - 41.6 4 1309
Nitrogen 1.110 g 1.11 1.1 - 1.12 4 1309
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg T 413.0
Vitamin E 0.200 α-TE
alpha-Tocopherol 0.200 mg 0.15 - 0.28 4 T 413.0
Thiamin (Vitamin B1) 0.161 mg 0.16 0.157 - 0.166 3 1309
Riboflavin (Vitamin B2) 0.0608 mg 0.061 0.06 - 0.061 4 1309
Niacin equivalent 1.27 NE 1003
Niacin 0.920 mg 0.93 0.87 - 0.95 4 1309
Vitamin B6 0.123 mg 0.101 - 0.142 6 T 413.0
Pantothenic acid 0.222 mg 0.225 0.2 - 0.24 4 1309
Biotin 2.85 µg 2.85 2.5 - 3.2 2 1309
Folate 24.5 µg 24.5 24 - 25 4 1309
Vitamin B12 0 µg 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Choline 14.6 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 516 mg 520.0 500 - 530 5 1309, 2006
Potassium 165 mg 164.5 163 - 168 4 1309
Calcium 18.6 mg 18.4 18 - 19.5 4 1309
Magnesium 26.0 mg 25.75 25.5 - 27.1 4 1309
Iron 1.01 mg 1.01 0.98 - 1.05 4 1309
Copper 0.121 mg 0.119 0.118 - 0.125 4 1309
Zinc 0.933 mg 0.93 0.9 - 0.97 4 1309
Manganese 0.728 mg 0.72 0.71 - 0.76 4 1309
Chromium 4.49 µg 4.37 2.3 - 6.9 4 1309
Selenium 1.98 µg 2.0 1.8 - 2.1 4 1309
Phosphorus 100.0 mg 99.5 98 - 103 4 1309
Chloride 177 mg 0.89 0.86 - 880 5 1309, 2006
Iodine 22.0 µg 21.9 20.9 - 22.8 5 1309, 2006
Nickel 3.10 µg 3.225 2.25 - 3.7 4 1309
Cadmium 1.16 µg 1.18 1.02 - 1.27 4 1309
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 2.00 g 1 1001
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 39.6 g 39.45 39 - 40.4 4 1309
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 1309
C10:0 0.000 0.0 1309
C12:0 0.000 0.0 1309
C14:0 0.000 0.0 1309
C16:0 0.190 16.9 1309
C18:0 0.020 1.73 1309
C20:0 0.000 0.0 1309
C22:0 0.002 0.178 1309
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.006 0.557 1309
C18:1,n-7 0.021 1.87 1309
C18:1,n-9 0.285 25.4 1309
C20:1,n-11 0.012 1.02 1309
C18:1,trans 0.000 0.0 1309
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.498 44.3 1309
C18:3,n-3 0.089 7.93 1309
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.211 18.8 1003
Sum monounsaturated fatty acids 0.324 28.8 1003
Sum polyunsaturated fatty acids 0.587 52.2 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 1.122 100 1003
Sum n-3 fatty acids 0.089 7.93 1003
Sum n-6 fatty acids 0.498 44.3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 76 1003
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.83 1267
Fatty acid conversion factor 0.897 1003

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