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Food ID: 474
Knude, rå Danish
Name
Burbot, raw
Taxonomic name
Lota lota
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 297 kJ 1003
Energy (kcal) 70 kcal 1003
Protein 16.4 g 1356
Protein, labeling 16.4 g 1356
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 0.5 g 1356
Alcohol 0.0 g 1356
Salt labelling 0.19 g 1003
Ash 1.1 g 1 - 1.2 5 1348
Dry matter 18.0 g 5 1348
Water 82.0 g 5 1348
Nitrogen 2.624 g 1356
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 6.00 RE 1003
Retinol 6.00 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0.500 µg 1003
Vitamin D3 0.500 µg 1356
Vitamin E 0.850 α-TE
alpha-Tocopherol 0.850 mg 1501
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.180 mg 1356
Riboflavin (Vitamin B2) 0.140 mg 1356
Niacin equivalent 2.40 NE 1003
Niacin 1.50 mg 1356
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1356
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 75.0 mg 1356
Potassium 270 mg 1356
Calcium 38.0 mg 1356
Magnesium 21.0 mg 1356
Rubidium 500 µg 1356
Iron 0.400 mg 1356
Copper 0.0200 mg 0.02 0.018 - 0.021 3 1081
Zinc 0.530 mg 0.53 0.52 - 0.56 3 1081
Manganese 0.0400 mg 1356
Chromium 7.10 µg 8.6 2.3 - 10 3 1081
Molybdenum 5.00 µg 1356
Cobalt 0.500 µg 1356
Selenium 20.0 µg 20 14 - 28 3 1081
Aluminum 0.1000 mg 1356
Silicon 0.300 mg 1356
Boron 10.00 µg 1356
Phosphorus 190 mg 1356
Fluorine 50.0 µg 1356
Bromine 400 µg 1356
Iodine 40.0 µg 1356
Sulfur 190 mg 1356
Nickel 10.00 µg 6 5 - 19 3 1081
Mercury 8.60 µg 11 0.5 - 14 3 1081
Arsenic 0 µg 0 3 1081
Cadmium 1.50 µg 0.8 0 - 3.7 3 1081
Lead 0 µg 0 3 1081
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0 g 1356
Sucrose 0 g 1356
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1356
Saturated fatty acids g/100g % Source
C12:0 0.000 0 1356
C14:0 0.009 2.12 1356
C16:0 0.191 47.8 1356
C18:0 0.044 10.9 1356
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.000 0 1356
C18:3,n-3 0.017 4.25 1356
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.244 60.9 1003
Sum monounsaturated fatty acids 0.139 34.7 1003
Sum polyunsaturated fatty acids 0.017 4.25 1003
Sum fatty acids 0.400 100 1003
Sum n-3 fatty acids 0.017 4.25 1003
Sum n-6 fatty acids 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 60 mg 1361
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 54 1003
Factors etc. Value No. Samples Source
Waste 85
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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