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Food ID: 474
Knude, rå Danish
Name
Burbot, raw
Taxonomic name
Lota lota
Factors etc. Value No. Samples Source
Waste 85
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 297 kJ 1003
Energy, kcal 70 kcal 1003
total N 2.624 g 1356
Protein, total 16.4 g 1356
Protein labeling 16.4 g 1356
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 0.5 g 1356
Alcohol 0.0 g 1356
Ash 1.1 g 1 - 1.2 5 1348
Dry matter 18.0 g 5 1348
Water 82.0 g 5 1348
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 6.00 RE 1003
Retinol 6.00 µg 1003
beta-carotene 0 µg 1655
Vitamin D 0.500 µg 1003
D3 cholecalciferol 0.500 µg 1356
Vitamin E 0.850 α-TE
alpha-tocopherol 0.850 mg 1501
Vitamin K1 0 µg 1655
Vitamin B1 0.180 mg 1356
Vitamin B2, Riboflavin 0.140 mg 1356
Niacin 2.40 NE 1003
niacin 1.50 mg 1356
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1356
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sulfur, S 190 mg 1356
Sodium, Na 75.0 mg 1356
Potassium, K 270 mg 1356
Calcium, Ca 38.0 mg 1356
Magnesium, Mg 21.0 mg 1356
Phosphorus, P 190 mg 1356
Iron, Fe 0.400 mg 1356
Copper, Cu 0.0200 mg 0.02 0.018 - 0.021 3 1081
Zinc, Zn 0.530 mg 0.53 0.52 - 0.56 3 1081
Iodine In 40.0 µg 1356
Manganese, Mn 0.0400 mg 1356
Chromium, Cr 7.10 µg 8.6 2.3 - 10 3 1081
Selenium, Se 20.0 µg 20 14 - 28 3 1081
Molybdenum, Mo 5.00 µg 1356
Cobalt, Co. 0.500 µg 1356
Nickel, Ni 10.00 µg 6 5 - 19 3 1081
Fluoron, F 50.0 µg 1356
Silicon, Si 0.300 mg 1356
Rubidium, Rb 500 µg 1356
Aluminum, Al 0.1000 mg 1356
Boron, B 10.00 µg 1356
Bromine, Br 400 µg 1356
Mercury Hg 8.60 µg 11 0.5 - 14 3 1081
Arsenic, As 0 µg 0 3 1081
Cadmium, Cd 1.50 µg 0.8 0 - 3.7 3 1081
Lead, Pb 0 µg 0 3 1081
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0 g 1356
Sucrose 0 g 1356
Disaccharides total 0 g 1003
Other sugars 0 g 1356
Sugars, total 0 g 1003
Starch 0 g 1356
Saturated fatty acids g/100g % Source
C12: 0 0.000 0 1356
C14: 0 0.009 2.12 1356
C16: 0 0.191 47.8 1356
C18: 0 0.044 10.9 1356
Saturated F.A., other 0.000 0 1356
Monounsaturated fatty acids g/100g % Source
Other monounsaturated. 0.139 34.7 1656
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.000 0 1356
C18: 3 n-3 0.017 4.25 1356
Other polyunsaturated 0.117 1356
Fatty acids sums g/100g % Source
Sum saturated 0.244 60.9 1003
Sum monounsaturated 0.139 34.7 1003
Sum polyunsaturated 0.017 4.25 1003
Fatty acids, total 0.400 100 1003
Sum n-3 fatty acids 0.017 4.25 1003
Sum n-6 fatty acids 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 60 mg 1361
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 54 1003

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