Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 355 | kJ | 1003 | |||
Energy, labelling (kJ) | 355 | kJ | 1003 | |||
Energy (kcal) | 84 | kcal | 1003 | |||
Energy, labelling (kcal) | 84 | kcal | 1003 | |||
Protein | 0.5 | g | 7 | 1938 | ||
Protein from Amino Acids | 0.4 | g | 1003 | |||
Protein, labeling | 0.5 | g | 7 | 1938 | ||
Carbohydrate by difference | 20.9 | g | 1003 | |||
Available carbohydrates | 19.0 | g | 1003 | |||
Available carbohydrate, labelling | 19.0 | g | 1003 | |||
Dietary fibre | 1.9 | g | 1938 | |||
Fat | 0.2 | g | 1003 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.00 | g | 3 | 1003 | ||
Ash | 0.3 | g | 7 | 1938 | ||
Dry matter | 21.9 | g | 7 | 1938 | ||
Water | 78.0 | g | 7 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 3.00 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 18.0 | µg | 1003 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0.200 | α-TE | ||||
alpha-Tocopherol | 0.200 | mg | 1001 | |||
Vitamin K1 | 20.0 | µg | T 1.0 | |||
Thiamin (Vitamin B1) | 0.0150 | mg | 7 | 1938 | ||
Riboflavin (Vitamin B2) | 0.0770 | mg | 7 | 1938 | ||
Niacin equivalent | 0.401 | NE | 1003 | |||
Niacin | 0.293 | mg | 7 | 1938 | ||
Vitamin B6 | 0.0280 | mg | 2 | 1938 | ||
Pantothenic acid | 0.108 | mg | 1938 | |||
Folate | 117 | µg | 86 - 133 | 16 | T 1.0 | |
Vitamin B12 | 0 | µg | 1655 | |||
Vitamin C | 39.5 | mg | 1003 | |||
Ascorbic acid | 39.5 | mg | 7 | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 1.000 | mg | 3 | 1938 | ||
Potassium | 98.0 | mg | 3 | 1938 | ||
Calcium | 11.0 | mg | 7 | 1938 | ||
Magnesium | 6.00 | mg | 3 | 1938 | ||
Iron | 0.470 | mg | 7 | 1938 | ||
Copper | 0.0190 | mg | 3 | 1938 | ||
Zinc | 0.0500 | mg | 3 | 1938 | ||
Manganese | 0.249 | mg | 3 | 1938 | ||
Chromium | 1.000 | µg | 1 - 2 | 3 | 1348 | |
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 0 | µg | 3 | 1348 | ||
Phosphorus | 12.0 | mg | 5 | 1938 | ||
Nickel | 5.00 | µg | 5.0 | 0.0 - 11 | 30 | 1523 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 19.0 | g | 1 | 1001 | ||
Added Sugar | 13.1 | g | 1 | 2133 | ||
Free Sugars | 13.1 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1001 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.017 | 10.3 | T 1.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.028 | 17.2 | T 1.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.061 | 37.9 | T 1.0 |
C18:3,n-3 | 0.055 | 34.4 | T 1.0 |
C20:4,n-6 | 0.000 | 0.0 | T 1.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.017 | 10.3 | 1003 |
Sum monounsaturated fatty acids | 0.028 | 17.2 | 1003 |
Sum polyunsaturated fatty acids | 0.116 | 72.4 | 1003 |
Sum fatty acids | 0.160 | 100 | 1003 |
Sum n-3 fatty acids | 0.055 | 34.4 | 1003 |
Sum n-6 fatty acids | 0.061 | 37.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.083 | 1938 | |
Isoleucine | 19 | 230 | T 1.0 |
Leucine | 31 | 370 | T 1.0 |
Lysine | 27 | 330 | T 1.0 |
Methionine | 8 | 96 | T 1.0 |
Cystine | 3 | 35 | T 1.0 |
Phenylalanine | 17 | 210 | T 1.0 |
Tyrosine | 8 | 100 | T 1.0 |
Threonine | 17 | 210 | T 1.0 |
Tryptophan | 6 | 78 | T 1.0 |
Valine | 22 | 270 | T 1.0 |
Arginine | 32 | 380 | T 1.0 |
Histidine | 9 | 110 | T 1.0 |
Alanine | 24 | 290 | T 1.0 |
Aspartic acid | 76 | 910 | T 1.0 |
Glutamic acid | 71 | 850 | T 1.0 |
Glycine | 20 | 240 | T 1.0 |
Proline | 18 | 220 | T 1.0 |
Serine | 23 | 280 | T 1.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 5.70 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | T 1.0 |
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