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Food ID: 492
Rødbede, konserves, uden tilsat sukker Danish
Name
Beet, red, canned, no sugar added
Taxonomic name
Beta vulgaris L. var. conditiva Alef.
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800 T 43
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 123 kJ 1003
Energy, kcal 29 kcal 1003
total N 0.146 g 5 1938
Protein, total 0.9 g 5 1938
Protein labeling 0.9 g 5 1938
Carbohydrate by difference 7.2 g 1003
Carbohydrates, available 4.9 g 1003
Carbohydrate, declaration 9.9 g 1003
Added sugar 0.0 g 1655
Dietary fiber 2.3 g 1.9 - 2.5 4 T 43
Fat, total 0.1 g 5 1938
Alcohol 0.0 g 1655
Ash 0.8 g 5 1938
Dry matter 9.0 g 5 1938
Water 91.0 g 5 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.583 RE 1003
Retinol 0 µg 1655
beta-carotene 7.00 µg 1001
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg T 621
Vitamin E 0.0800 α-TE
alpha-tocopherol 0.0800 mg 1001
Vitamin K1 0.200 µg T 43
Vitamin B1 0.01000 mg T 621
Vitamin B2, Riboflavin 0.0400 mg T 621
Niacin 0.237 NE 1003
niacin 0.157 mg T 621
Vitamin B6 0.0500 mg T 621
Pantothenic 0.1000 mg T 621
Biotin 0 µg 1001
Folate 93.0 µg 1001
Folate, free 69.0 µg 1001
B12 0 µg T 621
C Vitamin 4.10 mg 1003
L-ascorbic acid 4.10 mg T 621
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 194 mg 1938
Potassium, K 148 mg 1938
Calcium, Ca 15.0 mg 1938
Magnesium, Mg 17.0 mg 1938
Phosphorus, P 17.0 mg 1938
Iron, Fe 1.82 mg 5 1938
Copper, Cu 0.0590 mg 5 1938
Zinc, Zn 0.210 mg 5 1938
Iodine In 0.500 µg 232 1002
Manganese, Mn 0.720 mg 0.23 - 1 5 T 621
Chromium, Cr 5.00 µg 4 - 7 5 T 621
Selenium, Se 0.500 µg 0.2 1938
Molybdenum, Mo 0 µg 1 T 621
Nickel, Ni 10.00 µg 5 - 20 5 T 621
Fluoron, F 26.3 µg 26 - 26.6 11 1938
Mercury Hg 0 µg 3 T 621
Arsenic, As 0 µg 1 T 621
Cadmium, Cd 4.00 µg 1 - 7 5 T 621
Lead, Pb 7.00 µg 2 - 26 5 T 621
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 T 43
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 0 5 T 43
Glucose 0.0800 g 0 0 - 0.2 5 T 43
Monosaccharides, total 0.0800 g 1003
Lactose 0 g 1655
Maltose 0 g 0 1 T 43
Sucrose 9.80 g 9.5 7.7 - 14.2 5 T 43
Disaccharides total 9.80 g 1003
Sugars, total 9.88 g 1003
Starch 0 g T 43
Saturated fatty acids g/100g % Source
C16: 0 0.026 22.9 T 43
C18: 0 0.001 0.851 T 43
Monounsaturated fatty acids g/100g % Source
C18: 1 n-9 0.014 12.7 T 43
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.059 52.7 T 43
C18: 3 n-3 0.012 10.6 T 43
C20: 4, n-6 0.000 0 T 43
Fatty acids sums g/100g % Source
Sum saturated 0.027 23.8 1003
Sum monounsaturated 0.014 12.7 1003
Sum polyunsaturated 0.071 63.4 1003
Fatty acids, total 0.112 100 1003
Sum n-3 fatty acids 0.012 10.6 1003
Sum n-6 fatty acids 0.059 52.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 18 120 T 43
Leucine 19 130 T 43
Lysine 20 140 T 43
Methionine 4 29 T 43
Cystine 1 4 T 43
Phenylalanine 8 58 T 43
Tyrosine 7 51 T 43
Threonine 16 110 T 43
Tryptophan 5 33 T 43
Valin 23 160 T 43
Arginine 18 120 T 43
Histidine 9 65 T 43
Alanine 22 150 T 43
Aspartic acid 47 320 T 43
Glutamic acid 266 1820 T 43
Glycine 16 110 T 43
Proline 10 69 T 43
Serin 28 190 T 43

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