Frida fooddata.dk

Food ID: 504

Tørkage, kokosmakroner Danish

Name

Pastry, coco macaroon

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1884	kJ				1003
Energy, labelling (kJ)	1884	kJ				1003
Energy (kcal)	453	kcal				1003
Energy, labelling (kcal)	453	kcal				1003
Protein	6.3	g				1355
Protein, labeling	6.9	g				1355
Carbohydrate by difference	49.3	g				1003
Available carbohydrates	37.7	g				1003
Available carbohydrate, labelling	37.1	g				1003
Dietary fibre	11.6	g			1	1004
Fat	28.2	g				1355
Alcohol	0.0	g				1655
Salt labelling	0.16	g			1	1003
Ash	0.8	g				1001
Dry matter	84.6	g				1001
Water	15.4	g				1001

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1655
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.900	α-TE			1	1004
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0200	mg				1355
Riboflavin (Vitamin B2)	0.0900	mg				1355
Niacin equivalent	2.70	NE				1003
Niacin	2.70	mg			1	1004
Vitamin B6	0.1000	mg			1	1004
Folate	20.0	µg			1	1004
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1355

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	62.0	mg			1	2190
Potassium	310	mg			1	1004
Calcium	15.0	mg				1355
Magnesium	39.0	mg			1	1004
Iron	1.50	mg				1355
Zinc	0.700	mg			1	1004
Selenium	7.00	µg			1	1004
Phosphorus	140	mg			1	1004
Iodine	7.00	µg			1	1004

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	37.7	g			1	1001

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	27.000		1004
Sum monounsaturated fatty acids	3.000		1004
Sum polyunsaturated fatty acids	1.000		1004
Sum fatty acids	26.226	100	1003
Sum n-3 fatty acids	0.000		1004

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.105		1355

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	9.10	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.930		1003