Frida fooddata.dk

Food ID: 515

Pecannød, tørret Danish

Name

Pecans, dried

Taxonomic name

Carya illinoensis (Wangenheim, 1787) (K. Koch, 1869)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2968	kJ				1003
Energy, labelling (kJ)	3022	kJ				1003
Energy (kcal)	721	kcal				1003
Energy, labelling (kcal)	733	kcal				1003
Protein	9.2	g		8.99 - 9.3	3	1938
Protein from Amino Acids	8.3	g				1003
Protein, labeling	10.8	g		10.6 - 10.9	3	1938
Carbohydrate by difference	13.9	g				1003
Available carbohydrates	4.3	g				1003
Available carbohydrate, labelling	5.8	g				1003
Dietary fibre	9.6	g		8.8 - 10	3	1938
Fat	72.0	g		71.8 - 72.2	3	1938
Alcohol	0.0	g				1655
Salt labelling	0.00	g			3	1003
Ash	1.5	g		1.38 - 1.56	3	1938
Dry matter	96.5	g		96.3 - 96.6	3	1938
Water	3.5	g		3.31 - 3.7	3	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	13.3	RE				1003
Retinol	0	µg				1655
beta-Carotene	80.0	µg				1003
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	4.00	α-TE			1	2138
Thiamin (Vitamin B1)	0.660	mg		0.63 - 0.7	3	1938
Riboflavin (Vitamin B2)	0.130	mg		0.1 - 0.19	3	1938
Niacin equivalent	5.20	NE				1003
Niacin	1.17	mg		1.1 - 1.2	3	1938
Vitamin B6	0.210	mg		0.17 - 0.24	3	1938
Pantothenic acid	0.863	mg		0.73 - 1	3	1938
Folate	22.0	µg		14 - 27	3	1938
Vitamin B12	0	µg				1938
Vitamin C	1.10	mg				1003
Ascorbic acid	1.10	mg		0.7 - 2	3	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	0	mg			3	1938
Potassium	410	mg		387 - 444	3	1938
Calcium	70.0	mg		65 - 80	3	1938
Magnesium	121	mg		113 - 127	3	1938
Iron	2.53	mg		2.1 - 3	3	1938
Copper	1.20	mg		1.1 - 1.3	3	1938
Zinc	4.53	mg		4.4 - 4.8	3	1938
Manganese	4.50	mg		3.4 - 6.6	3	1938
Selenium	4.00	µg			1	2138
Phosphorus	277	mg		250 - 310	3	1938
Iodine	2.00	µg			1	2138

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	4.30	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	1.50	g			1	2141
Crude fibre	1.60	g		1.4 - 1.8	8	1342

Saturated fatty acids	g/100g	%	Source
C16:0	4.442	6.49	1342
C18:0	1.073	1.56	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.333	0.485	1342
C18:1,n-9	44.206	64.5	1342
C20:1,n-11	0.494	0.721	1342

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	17.167	25	1342
C18:3,n-3	0.730	1.06	1342

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	5.515	8.05	1003
Sum monounsaturated fatty acids	45.032	65.7	1003
Sum polyunsaturated fatty acids	17.897	26.1	1003
Sum fatty acids	68.443	100	1003
Sum n-3 fatty acids	0.730	1.06	1003
Sum n-6 fatty acids	17.167	25	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.730		1938
Isoleucine	381	220	1342
Leucine	623	360	1342
Lysine	346	200	1342
Methionine	225	130	1342
Cystine	242	140	1342
Phenylalanine	484	280	1342
Tyrosine	329	190	1342
Threonine	294	170	1342
Tryptophan	242	140	1342
Valine	450	260	1342
Arginine	1320	760	1342
Histidine	277	160	1342
Alanine	398	230	1342
Aspartic acid	830	480	1342
Glutamic acid	1830	1060	1342
Glycine	450	260	1342
Proline	433	250	1342
Serine	450	260	1342
Sum essential amino acids	3321.6		1003
Sum non-essential amino acids	6279.9		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	40.5	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	47		1996
Nitrogen conversion factor	5.30		1267
Fatty acid conversion factor	0.951		1003