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Food ID: 515
Pecannød, tørret Danish
Name
Pecans, dried
Taxonomic name
Carya illinoensis (Wangenh.) K. Koch
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2968 kJ 1003
Energy (kcal) 721 kcal 1003
Protein 9.2 g 8.99 - 9.3 3 1938
Protein from Amino Acids 8.3 g 1003
Protein, labeling 10.8 g 10.6 - 10.9 3 1938
Carbohydrate by difference 13.9 g 1003
Available carbohydrates 4.3 g 1003
Available carbohydrate, labelling 2.6 g 1003
Dietary fibre 9.6 g 8.8 - 10 3 1938
Fat 72.0 g 71.8 - 72.2 3 1938
Alcohol 0.0 g 1655
Salt labelling 0.00 g 3 1003
Ash 1.5 g 1.38 - 1.56 3 1938
Dry matter 96.5 g 96.3 - 96.6 3 1938
Water 3.5 g 3.31 - 3.7 3 1938
Nitrogen 1.730 g 1.69 - 1.75 3 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 6.67 RE 1003
Retinol 0 µg 1655
beta-Carotene 80.0 µg 1003
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 4.00 α-TE 1 2138
Thiamin (Vitamin B1) 0.660 mg 0.63 - 0.7 3 1938
Riboflavin (Vitamin B2) 0.130 mg 0.1 - 0.19 3 1938
Niacin equivalent 5.20 NE 1003
Niacin 1.17 mg 1.1 - 1.2 3 1938
Vitamin B6 0.210 mg 0.17 - 0.24 3 1938
Pantothenic acid 0.863 mg 0.73 - 1 3 1938
Folate 22.0 µg 14 - 27 3 1938
Vitamin B12 0 µg 1938
Vitamin C 1.10 mg 1003
Ascorbic acid 1.10 mg 0.7 - 2 3 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0 mg 3 1938
Potassium 410 mg 387 - 444 3 1938
Calcium 70.0 mg 65 - 80 3 1938
Magnesium 121 mg 113 - 127 3 1938
Iron 2.53 mg 2.1 - 3 3 1938
Copper 1.20 mg 1.1 - 1.3 3 1938
Zinc 4.53 mg 4.4 - 4.8 3 1938
Manganese 4.50 mg 3.4 - 6.6 3 1938
Selenium 4.00 µg 1 2138
Phosphorus 277 mg 250 - 310 3 1938
Iodine 2.00 µg 1 2138
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Crude fibre 1.60 g 1.4 - 1.8 8 1342
Saturated fatty acids g/100g % Source
C16:0 4.442 6.49 1342
C18:0 1.073 1.56 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.333 0.485 1342
C18:1,n-9 44.206 64.5 1342
C20:1,n-11 0.494 0.721 1342
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 17.167 25 1342
C18:3,n-3 0.730 1.06 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 5.515 8.05 1003
Sum monounsaturated fatty acids 45.032 65.7 1003
Sum polyunsaturated fatty acids 17.897 26.1 1003
Sum fatty acids 68.443 100 1003
Sum n-3 fatty acids 0.730 1.06 1003
Sum n-6 fatty acids 17.167 25 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 381 220 1342
Leucine 623 360 1342
Lysine 346 200 1342
Methionine 225 130 1342
Cystine 242 140 1342
Phenylalanine 484 280 1342
Tyrosine 329 190 1342
Threonine 294 170 1342
Tryptophan 242 140 1342
Valine 450 260 1342
Arginine 1320 760 1342
Histidine 277 160 1342
Alanine 398 230 1342
Aspartic acid 830 480 1342
Glutamic acid 1830 1060 1342
Glycine 450 260 1342
Proline 433 250 1342
Serine 450 260 1342
Factors etc. Value No. Samples Source
Waste 47
Nitrogen conversion factor 5.30
Fatty acid conversion factor 0.951

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