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Food ID: 570
Brosme, rå Danish
Name
Torsk, tusk, raw
Taxonomic name
Brosme brosme
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 334 kJ 1003
Energy (kcal) 79 kcal 1003
Protein 19.0 g 1355
Protein, labeling 19.0 g 1355
Carbohydrate by difference -0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1355
Fat 0.3 g 1355
Alcohol 0.0 g 1655
Ash 1.3 g 1001
Dry matter 20.6 g 1003
Water 79.4 g 1003
Nitrogen 3.040 g 1355
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.00 RE 1003
Retinol 3.00 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1355
Vitamin E 0.300 α-TE 1 2136
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0500 mg 1355
Riboflavin (Vitamin B2) 0.150 mg 1355
Niacin equivalent 3.00 NE 1003
Niacin 3.00 mg 1355
Vitamin B6 0.300 mg 1 2136
Folate 2.00 µg 1 2136
Vitamin B12 1.000 µg 1 2136
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1355
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Potassium 294 mg 1 2136
Calcium 20.0 mg 1355
Magnesium 23.0 mg 1 2136
Iron 0.700 mg 1355
Zinc 0.400 mg 1 2136
Chromium 0.700 µg 1 1851
Selenium 38.0 µg 1 1851
Phosphorus 170 mg 1 2136
Iodine 67.0 µg 1 2136
Nickel 0 µg 1 1851
Mercury 21.4 µg 1 1851
Arsenic 124 µg 1 1851
Cadmium 0 µg 1 1851
Lead 0 µg 1 1851
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.003 2.47 1357
C16:0 0.024 17.3 1357
C18:0 0.007 4.95 1357
C20:0 0.000 0 1357
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.005 3.3 1357
C18:1,n-9 0.026 19 1357
C20:1,n-11 0.008 5.78 1357
C22:1,n-9 0.003 2.47 1357
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.001 0.826 1357
C18:3,n-3 0.001 0.826 1357
C18:4,n-3 0.001 0.826 1357
C20:2,n-6 0.000 0 1357
C20:3,n-3 0.001 0.826 1357
C20:4,n-6 0.002 1.65 1357
C20:5,n-3 0.014 9.91 1357
C22:5,n-3 0.002 1.65 1357
C22:6,n-3 0.037 27.2 1357
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.034 24.7 1003
Sum monounsaturated fatty acids 0.043 31.4 1003
Sum polyunsaturated fatty acids 0.060 43.8 1003
Sum fatty acids 0.137 100 1003
Sum n-3 fatty acids 0.057 41.3 1003
Sum n-6 fatty acids 0.003 2.47 1003
Factors etc. Value No. Samples Source
Waste 35 T 30
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.456

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