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Food ID: 572
Kaktusfigen, rå Danish
Name
Prickly pear, Indian fig, raw
Taxonomic name
Opuntia ficus-indica (Linnaeus, 1753) (Miller, 1768)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 162 kJ 1003
Energy (kcal) 39 kcal 1003
Protein 0.7 g 3 1938
Protein, labeling 0.7 g 3 1938
Carbohydrate by difference 9.6 g 1003
Available carbohydrates 6.0 g 1003
Available carbohydrate, labelling 6.0 g 1003
Dietary fibre 3.6 g 1938
Fat 0.5 g 2 1938
Alcohol 0.0 g 1655
Salt labelling 0.01 g 2 1003
Ash 1.6 g 3 1938
Dry matter 12.4 g 4 1938
Water 87.5 g 4 1938
Nitrogen 0.117 g 3 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 5.00 RE 1003
Retinol 0 µg 1655
beta-Carotene 30.0 µg 1003
Vitamin D 0 µg 1655
Thiamin (Vitamin B1) 0.0140 mg 1 1938
Riboflavin (Vitamin B2) 0.0600 mg 1 1938
Niacin equivalent 0.460 NE 1003
Niacin 0.460 mg 1 1938
Vitamin B12 0 µg 1938
Choline 4.30 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 5.00 mg 2 1938
Potassium 220 mg 2 1938
Calcium 56.0 mg 1 1938
Magnesium 85.0 mg 2 1938
Iron 0.300 mg 1938
Phosphorus 24.0 mg 1 1938
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 9.70 g 1 2190
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1 2190
Crude fibre 1.81 g 3 1342
Fatty acids sums g/100g % Source
Sum fatty acids 0.357 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Factors etc. Value No. Samples Source
Waste 25 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.700 1003

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