Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 443 | kJ | 1003 | |||
Energy, labelling (kJ) | 443 | kJ | 1003 | |||
Energy (kcal) | 106 | kcal | 1003 | |||
Energy, labelling (kcal) | 106 | kcal | 1003 | |||
Protein | 12.9 | g | 12.1 - 13.6 | 2 | 1839 | |
Protein from Amino Acids | 10.1 | g | 1003 | |||
Protein, labeling | 12.9 | g | 12.1 - 13.6 | 2 | 1839 | |
Carbohydrate by difference | 0.8 | g | 1003 | |||
Available carbohydrates | 0.8 | g | 1003 | |||
Available carbohydrate, labelling | 0.8 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 5.7 | g | 5.3 - 6.1 | 2 | 1839 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 5.39 | g | 5 | 1003 | ||
Ash | 6.2 | g | 5.14 - 7.31 | 2 | 1839 | |
Dry matter | 25.6 | g | 25.1 - 26 | 2 | 1839 | |
Water | 74.4 | g | 74 - 74.9 | 2 | 1839 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 9.00 | RE | 1003 | |||
Retinol | 9.00 | µg | 7.5 - 10.5 | 2 | 1839 | |
Vitamin D | 3.80 | µg | 1003 | |||
Vitamin D3 | 3.80 | µg | 3.3 - 4.2 | 2 | 1839 | |
Vitamin E | 10.3 | α-TE | ||||
alpha-Tocopherol | 10.3 | mg | 10.25 | 10.1 - 10.4 | 2 | T 778.0 |
Thiamin (Vitamin B1) | 0.765 | mg | 0.765 | 0.74 - 0.79 | 2 | T 778.0 |
Riboflavin (Vitamin B2) | 0.655 | mg | 0.655 | 0.6 - 0.71 | 2 | T 778.0 |
Niacin equivalent | 3.56 | NE | 1003 | |||
Niacin | 1.15 | mg | 1.15 | 1.12 - 1.18 | 2 | T 778.0 |
Vitamin B6 | 0.262 | mg | 0.261 | 0.253 - 0.27 | 2 | T 778.0 |
Folate | 22.0 | µg | 6 | T 525.0 | ||
Vitamin B12 | 19.5 | µg | 19.5 | 19 - 20 | 2 | T 778.0 |
Vitamin C | 10.00 | mg | 1003 | |||
Ascorbic acid | 10.00 | mg | T 525.0 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 2160 | mg | 1900 - 2790 | 5 | 1058, 1839 | |
Potassium | 77.0 | mg | 49 - 117 | 5 | 1058, 1839 | |
Calcium | 19.5 | mg | 17.3 - 21.7 | 2 | 1839 | |
Magnesium | 3.68 | mg | 2.6 - 4.9 | 5 | 1058, 1839 | |
Iron | 0.540 | mg | 0.47 - 0.6 | 2 | 1839 | |
Copper | 0.0366 | mg | 0.029 - 0.052 | 11 | 1006, 1839 | |
Zinc | 1.18 | mg | 0.99 - 1.29 | 11 | 1006, 1839 | |
Manganese | 0.0420 | mg | 0.035 - 0.048 | 2 | 1839 | |
Selenium | 52.0 | µg | 44 - 60 | 2 | 1839 | |
Phosphorus | 125 | mg | 106 - 144 | 2 | 1839 | |
Chloride | 3570 | mg | 2900 - 4230 | 2 | 1839 | |
Iodine | 27.0 | µg | 23 - 40 | 8 | 1041, 1839 | |
Mercury | 0.1000 | µg | 0.0 - 0.2 | 2 | 1839 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 2 | 1839 | ||
Glucose | 0 | g | 2 | 1839 | ||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 2 | 1839 | ||
Maltose | 0 | g | 2 | 1839 | ||
Sucrose | 0 | g | 2 | 1839 | ||
Sum disaccharides | 0 | g | 1003 | |||
Raffinose | 0 | g | 2 | 1839 | ||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2190 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0.0 | 1839 |
C10:0 | 0.000 | 0.0 | 1839 |
C12:0 | 0.000 | 0.0 | 1839 |
C14:0 | 0.102 | 1.92 | 1839 |
C16:0 | 0.816 | 15.3 | 1839 |
C18:0 | 0.204 | 3.84 | 1839 |
C20:0 | 0.000 | 0.0 | 1839 |
C22:0 | 0.000 | 0.0 | 1839 |
C24:0 | 0.000 | 0.0 | 1839 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1839 |
C16:1,n-7 | 0.102 | 1.92 | 1839 |
C18:1,n-7 | 0.204 | 3.84 | 1839 |
C18:1,n-9 | 0.917 | 17.3 | 1839 |
C20:1,n-11 | 0.204 | 3.84 | 1839 |
C22:1,n-9 | 0.000 | 0.0 | 1839 |
C22:1,n-11 | 0.000 | 0.0 | 1839 |
C24:1,n-9 | 0.000 | 0.0 | 1839 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.204 | 3.84 | 1839 |
C18:3,n-3 | 0.102 | 1.92 | 1839 |
C18:4,n-3 | 0.000 | 0.0 | 1839 |
C20:2,n-6 | 0.000 | 0.0 | 1839 |
C20:3,n-3 | 0.000 | 0.0 | 1839 |
C20:5,n-3 | 1.019 | 19.2 | 1839 |
C22:5,n-3 | 0.102 | 1.92 | 1839 |
C22:6,n-3 | 1.325 | 25 | 1839 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1839 |
Sum saturated fatty acids | 1.121 | 21.1 | 1003 |
Sum monounsaturated fatty acids | 1.427 | 26.9 | 1003 |
Sum polyunsaturated fatty acids | 2.752 | 51.9 | 1003 |
Sum fatty acids | 5.301 | 100 | 1003 |
Sum n-3 fatty acids | 2.549 | 48 | 1003 |
Sum n-6 fatty acids | 0.204 | 3.84 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 312 | mg | 1039 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.064 | 1839 | |
Isoleucine | 722 | 350 | T 778.0 |
Leucine | 1090 | 530 | T 778.0 |
Lysine | 1010 | 490 | T 778.0 |
Methionine | 310 | 150 | T 778.0 |
Cystine | 107 | 52 | T 778.0 |
Phenylalanine | 475 | 230 | T 778.0 |
Tyrosine | 516 | 250 | T 778.0 |
Threonine | 475 | 230 | T 778.0 |
Tryptophan | 144 | 70 | T 778.0 |
Valine | 826 | 400 | T 778.0 |
Arginine | 660 | 320 | T 778.0 |
Histidine | 268 | 130 | T 778.0 |
Alanine | 846 | 410 | T 778.0 |
Aspartic acid | 991 | 480 | T 778.0 |
Glutamic acid | 1420 | 690 | T 778.0 |
Glycine | 433 | 210 | T 778.0 |
Proline | 681 | 330 | T 778.0 |
Serine | 784 | 380 | T 778.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 335 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.930 | 1003 |
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