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Food ID: 594
Lange, filet, rå Danish
Name
Ling, fillet, raw
Taxonomic name
Molva molvo
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 339 kJ 1003
Energy (kcal) 80 kcal 1003
Protein 19.5 g 0 3 1357
Protein, labeling 19.5 g 0 3 1357
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 0.2 g 3 1357
Alcohol 0.0 g 1357
Ash 1.1 g 3 1357
Dry matter 20.8 g 3 1357
Water 79.2 g 3 1357
Nitrogen 3.168 g 3 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.00 RE 1003
Retinol 3.00 µg 1355
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1355
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.01000 mg 0.009 - 0.013 3 1357
Riboflavin (Vitamin B2) 0.0300 mg 0.018 - 0.029 9 1357
Niacin equivalent 1.20 NE 1003
Niacin 1.20 mg 1 - 1.3 6 1357
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Calcium 20.0 mg 1355
Iron 0.700 mg 1355
Zinc 0.400 mg 1 2136
Chromium 0.800 µg 1 1851
Selenium 42.4 µg 1 1851
Iodine 65.6 µg 1 2136
Nickel 0 µg 1 1851
Mercury 8.90 µg 1 1851
Arsenic 437 µg 1 1851
Cadmium 0 µg 1 1851
Lead 0 µg 1 1851
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.020 2136
Sum monounsaturated fatty acids 0.010 2136
Sum polyunsaturated fatty acids 0.100 2136
Sum fatty acids 0.140 100 1003
Sum n-3 fatty acids 0.050 2136
Sum n-6 fatty acids 0.000 2136
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.700

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