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Food ID: 601
Sandart, rå Danish
Name
Pikeperch, raw
Taxonomic name
Stizostedion lucioperca
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 368 kJ 1003
Energy (kcal) 87 kcal 1003
Protein 19.2 g 1356
Protein, labeling 19.2 g 1356
Carbohydrate by difference 0.9 g 1003
Available carbohydrates 0.9 g 1003
Available carbohydrate, labelling 0.5 g 1003
Dietary fibre 0.0 g 1655
Fat 0.7 g 1356
Alcohol 0.0 g 1356
Salt labelling 0.14 g 1003
Ash 1.2 g 1.2 - 1.3 2 1348
Dry matter 22.0 g 2 1348
Water 78.0 g 2 1348
Nitrogen 3.072 g 1356
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1356
beta-Carotene 0 µg 1655
Vitamin D 0.700 µg 1003
Vitamin D3 0.700 µg 1356
Vitamin E 1.35 α-TE
alpha-Tocopherol 1.35 mg 1501
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.160 mg 1356
Riboflavin (Vitamin B2) 0.250 mg 1356
Niacin equivalent 3.19 NE 1003
Niacin 2.31 mg 1356
Vitamin C 1.000 mg 1003
Ascorbic acid 1.000 mg 1356
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 57.0 mg 1356
Potassium 340 mg 1356
Calcium 54.0 mg 1356
Magnesium 29.0 mg 1356
Rubidium 140 µg 1356
Iron 0.300 mg 1356
Copper 0.0140 mg 0.014 0.011 - 0.018 11 1081
Zinc 0.400 mg 0.39 0.34 - 0.51 11 1081
Manganese 0.0300 mg 1356
Chromium 5.40 µg 2.8 1.2 - 22 11 1081
Molybdenum 0 µg 1356
Cobalt 1.000 µg 1356
Selenium 20.0 µg 16 6.1 - 50 11 1081
Aluminum 0.1000 mg 1356
Silicon 0 mg 1356
Boron 10.00 µg 1356
Phosphorus 220 mg 1356
Fluorine 40.0 µg 1356
Bromine 0 µg 1356
Iodine 35.0 µg 1356
Sulfur 260 mg 1356
Nickel 7.00 µg 4 0 - 40 11 1081
Mercury 14.0 µg 10 2.9 - 47 11 1081
Arsenic 6.80 µg 0 0 - 74 11 1081
Cadmium 0.200 µg 0 0 - 0.7 11 1081
Lead 4.00 µg 3 0 - 9 11 1081
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0.500 g 1356
Sucrose 0 g 1356
Sum disaccharides 0.500 g 1003
Sum sugars 0.500 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1356
Saturated fatty acids g/100g % Source
C12:0 0.000 0 1356
C14:0 0.014 2.17 1356
C16:0 0.311 47.8 1356
C18:0 0.071 10.8 1356
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.000 0 1356
C18:3,n-3 0.028 4.34 1356
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.396 60.8 1003
Sum monounsaturated fatty acids 0.226 34.7 1003
Sum polyunsaturated fatty acids 0.028 4.34 1003
Sum fatty acids 0.650 100 1003
Sum n-3 fatty acids 0.028 4.34 1003
Sum n-6 fatty acids 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 62 mg 1356
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 53 1003
Factors etc. Value No. Samples Source
Waste 65
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.929

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