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Food ID: 603
Rødfisk, rå Danish
Name
Redfish, ocean perch, raw
Taxonomic name
Sebastes marinus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 355 kJ 1003
Energy (kcal) 84 kcal 1003
Protein 18.9 g 0 1 1357
Protein, labeling 18.9 g 0 1 1357
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1357
Fat 0.9 g 1 1357
Alcohol 0.0 g 1357
Salt labelling 0.28 g 3 1003
Ash 1.0 g 1 1357
Dry matter 20.8 g 1 1357
Water 79.2 g 1 1357
Nitrogen 3.104 g 1 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1357
beta-Carotene 0 µg 1357
Vitamin D 0 µg 1 2136
Vitamin E 0.900 α-TE
alpha-Tocopherol 0.900 mg 1501
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0500 mg 0.038 - 0.066 4 1357
Riboflavin (Vitamin B2) 0.0500 mg 0.04 - 0.055 4 1357
Niacin equivalent 1.20 NE 1003
Niacin 1.20 mg 1.1 - 1.3 4 1357
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1357
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 113 mg 98 - 141 3 1357
Potassium 323 mg 278 - 369 3 1357
Calcium 22.9 mg 14.2 - 32.2 3 1357
Iron 0.770 mg 0.5 - 1.1 3 1357
Chromium 1.20 µg 1 1851
Selenium 56.3 µg 1 1851
Phosphorus 175 mg 171 - 178 3 1357
Fluorine 0.0200 µg 1357
Iodine 21.0 µg 1 2136
Nickel 0 µg 1 1851
Mercury 25.1 µg 1 1851
Arsenic 141 µg 1 1851
Cadmium 0.120 µg 1 1851
Lead 0 µg 1 1851
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1357
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.038 5.44 1357
C16:0 0.107 15.3 1357
C18:0 0.024 3.42 1357
C20:0 0.000 0 1357
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.049 6.99 1357
C18:1,n-9 0.141 20.2 1357
C20:1,n-11 0.078 11.1 1357
C22:1,n-9 0.069 9.95 1357
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.011 1.55 1357
C18:3,n-3 0.007 0.933 1357
C18:4,n-3 0.011 1.55 1357
C20:2,n-6 0.002 0.311 1357
C20:3,n-3 0.003 0.466 1357
C20:4,n-6 0.009 1.24 1357
C20:5,n-3 0.050 7.15 1357
C22:5,n-3 0.007 0.933 1357
C22:6,n-3 0.079 11.3 1357
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.177 25.3 1003
Sum monounsaturated fatty acids 0.343 49.1 1003
Sum polyunsaturated fatty acids 0.178 25.5 1003
Sum fatty acids 0.698 100 1003
Sum n-3 fatty acids 0.156 22.3 1003
Sum n-6 fatty acids 0.022 3.11 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 48 mg 1357
Factors etc. Value No. Samples Source
Waste 30
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.775

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