Frida fooddata.dk

Food ID: 607

Torsk, lever, røget Danish

Name

Cod, liver, smoked

Taxonomic name

Gadus morhua (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2568	kJ				1003
Energy, labelling (kJ)	2568	kJ				1003
Energy (kcal)	624	kcal				1003
Energy, labelling (kcal)	624	kcal				1003
Protein	5.1	g				T 608.0
Protein from Amino Acids	3.2	g				1003
Protein, labeling	5.1	g				T 608.0
Carbohydrate by difference	1.0	g				1003
Available carbohydrates	1.0	g				1003
Available carbohydrate, labelling	1.0	g				1003
Dietary fibre	0.0	g				T 608.0
Fat	66.6	g		54.5 - 75.4	29	T 608.0
Alcohol	0.0	g				T 608.0
Salt labelling	1.47	g			3	1003
Ash	0.5	g				T 608.0
Dry matter	73.2	g		63.3 - 80.2	29	T 608.0
Water	26.8	g		19.8 - 36.7	29	T 608.0

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	5100	RE				1003
Retinol	5100	µg		2760 - 6750	5	T 608.0
beta-Carotene	0	µg				1655
Vitamin D	100.0	µg				1003
Vitamin D3	100.0	µg			1	T 608.0
Vitamin E	20.0	α-TE
alpha-Tocopherol	20.0	mg		4.2 - 36.1	2	T 608.0
Thiamin (Vitamin B1)	0.1000	mg		0.017 - 0.189	4	T 608.0
Riboflavin (Vitamin B2)	0.650	mg		0.496 - 0.795	3	T 608.0
Niacin equivalent	3.25	NE				1003
Niacin	2.50	mg		1.4 - 3.66	10	T 608.0
Vitamin B6	0.150	mg		0.096 - 0.194	4	T 608.0
Pantothenic acid	0.640	mg				T 608.0
Folate	300	µg			6	T 608.0
Vitamin B12	22.0	µg		11.5 - 28.3	3	1044
Vitamin C	4.00	mg				1003
Ascorbic acid	4.00	mg		2 - 9	12	T 608.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	589	mg		314 - 813	3	T 608.0
Potassium	130	mg		115 - 142	3	T 608.0
Calcium	10.00	mg		4 - 14	2	T 608.0
Magnesium	8.00	mg		7.5 - 8.8	3	T 608.0
Iron	4.00	mg		2 - 5	2	T 608.0
Copper	0.660	mg	0.61	0.085 - 2.66	77	T 608.0
Zinc	1.94	mg	1.82	0.55 - 4.95	77	T 608.0
Chromium	20.9	µg	16.7	2.4 - 36.2	14	T 608.0
Selenium	63.5	µg		29.6 - 174	10	T 608.0
Phosphorus	100.0	mg				T 608.0
Iodine	500	µg		323 - 1220	3	T 608.0
Nickel	1.80	µg		0.34 - 7.03	10	T 608.0
Mercury	3.87	µg		0.15 - 14.4	30	T 608.0
Arsenic	277	µg		156 - 400	10	T 608.0
Cadmium	2.43	µg		0.29 - 7.96	30	T 608.0
Lead	1.43	µg		0.0 - 14.8	30	T 608.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	1.000	g				1003

Saturated fatty acids	g/100g	%	Source
C14:0	3.031	4.88	T 608.0
C16:0	8.822	14.2	T 608.0
C18:0	1.814	2.92	T 608.0
C20:0	0.000	0.0	T 608.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	6.128	9.88	T 608.0
C18:1,n-9	15.428	24.8	T 608.0
C20:1,n-11	6.399	10.3	T 608.0
C22:1,n-9	3.498	5.64	T 608.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.141	1.83	T 608.0
C18:3,n-3	0.804	1.29	T 608.0
C18:4,n-3	1.412	2.27	T 608.0
C20:2,n-6	0.272	0.438	T 608.0
C20:3,n-3	0.000	0.0	T 608.0
C20:4,n-6	0.674	1.08	T 608.0
C20:5,n-3	6.530	10.5	T 608.0
C22:5,n-3	0.467	0.753	T 608.0
C22:6,n-3	4.846	7.81	T 608.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	14.276	23	1003
Sum monounsaturated fatty acids	31.584	50.9	1003
Sum polyunsaturated fatty acids	16.145	26	1003
Sum fatty acids	62.005	100	1003
Sum n-3 fatty acids	14.059	22.6	1003
Sum n-6 fatty acids	2.086	3.36	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.816		T 608.0
Isoleucine	188	230	T 335.0
Leucine	318	390	T 335.0
Lysine	302	370	T 335.0
Methionine	106	130	T 335.0
Cystine	90	110	T 335.0
Phenylalanine	180	220	T 335.0
Tyrosine	147	180	T 335.0
Threonine	196	240	T 335.0
Tryptophan	45	55	T 335.0
Valine	245	300	T 335.0
Arginine	253	310	T 335.0
Histidine	90	110	T 335.0
Alanine	228	280	T 335.0
Aspartic acid	367	450	T 335.0
Glutamic acid	408	500	T 335.0
Glycine	196	240	T 335.0
Proline	155	190	T 335.0
Serine	188	230	T 335.0

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.931		T 608.0