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Food ID: 610
Nektarin, rå Danish
Name
Nectarine, raw
Taxonomic name
Prunus persica (L.) Batsch var. nucipersica (L.) C. Schneid.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 177 kJ 1003
Energy (kcal) 42 kcal 1003
Protein 0.8 g 0.7625 0.537 - 1.19 9 2127
Protein from Amino Acids 0.5 g 1003
Protein, labeling 0.8 g 0.7625 0.537 - 1.19 9 2127
Carbohydrate by difference 10.6 g 1003
Available carbohydrates 9.1 g 1003
Available carbohydrate, labelling 8.2 g 1003
Dietary fibre 1.5 g 1.44 1.31 - 1.78 9 2127
Fat 0.0 g 5 2127
Alcohol 0.0 g 1655
Salt labelling 0.00 g 9 1003
Ash 0.4 g 0.46 0.34 - 0.55 9 2127
Dry matter 11.9 g 11.2 9.5 - 16.8 13 1878, 2127
Water 88.1 g 88.8 83.2 - 90.5 13 2127, 1878
Nitrogen 0.127 g 0.122 0.086 - 0.191 9 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 12.5 RE 1003
Retinol 0 µg 1938
beta-Carotene 150 µg 100 - 331 10 1938
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.655 α-TE
alpha-Tocopherol 0.655 mg 0.655 0.46 - 0.85 2 2127
Thiamin (Vitamin B1) 0.00689 mg 0.02 - 0.021 9 2127
Riboflavin (Vitamin B2) 0.00233 mg 0.02 - 0.021 9 2127
Niacin equivalent 0.679 NE 1003
Niacin 0.618 mg 0.54 0.4 - 1.03 9 2127
Vitamin B6 0.00444 mg 0.04 - 0.04 9 2127
Pantothenic acid 0.182 mg 0.18 0.13 - 0.27 9 2127
Biotin 0.434 µg 0.42 0.35 - 0.6 8 2127
Folate 5.00 µg 3 - 8 4 1938
Vitamin B12 0 µg 1938
Vitamin C 3.14 mg 1003
Ascorbic acid 2.62 mg 2.2 0.68 - 4.3 9 2127
Dehydroascorbic acid 0.521 mg 0.51 0.25 - 0.9 9 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0.205 mg 0.263 0.2 - 0.543 9 2127
Potassium 214 mg 205 164 - 288 9 2127
Calcium 7.01 mg 5.93 - 9.4 15 2127, 1015
Magnesium 9.18 mg 9 7.5 - 12.3 9 2127
Iron 0.145 mg 0.141 0.121 - 0.193 9 2127
Copper 0.0721 mg 0.071 0.041 - 0.112 9 2127
Zinc 0.121 mg 0.109 0.076 - 0.18 9 2127
Manganese 0.0680 mg 0.059 0.046 - 0.123 9 2127
Chromium 0.126 µg 0.24 - 0.68 9 2127
Selenium 0.0880 µg 0.094 0.056 - 0.166 9 2127
Phosphorus 23.7 mg 14.7 - 36.3 15 2127, 1015
Iodine 0.0477 µg 0.18 - 0.232 9 2127
Nickel 7.88 µg 6.2 3 - 21 9 2127
Mercury 0.00167 µg 0.013 - 0.015 9 2127
Arsenic 0.178 µg 0.117 0.065 - 0.51 9 2127
Cadmium 0.0492 µg 0.048 0.017 - 0.107 9 2127
Lead 0.168 µg 0.141 0.075 - 0.35 9 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.67 g 1.6 0.85 - 2.5 13 1878, 2127
Glucose 1.36 g 1.3 0.7 - 1.9 13 1878, 2127
Sum monosaccharides 3.03 g 1003
Sucrose 4.72 g 4.5 2.79 - 8 13 2127, 1878
Sum disaccharides 4.72 g 1003
Sum sugars 7.75 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0.475 g 0.5 0.2 - 0.7 4 1878
Sum sugar alcohols 0.475 g 1003
Starch g 1 2127
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.020 2135
Sum monounsaturated fatty acids 0.080 2135
Sum polyunsaturated fatty acids 0.120 2135
Sum n-3 fatty acids 0.020 2135
Sum n-6 fatty acids 0.100 2135
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 7 53 1938
Leucine 10 82 1938
Lysine 12 94 1938
Methionine 4 35 1938
Cystine 4 29 1938
Phenylalanine 8 65 1938
Tyrosine 5 41 1938
Threonine 7 53 1938
Tryptophan 4 29 1938
Valine 10 76 1938
Arginine 7 53 1938
Histidine 6 47 1938
Alanine 13 100 1938
Aspartic acid 421 3300 1938
Glutamic acid 25 200 1938
Glycine 8 65 1938
Proline 8 59 1938
Serine 14 110 1938
Factors etc. Value No. Samples Source
Waste 10 9 1015, 2127
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.700

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