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Food ID: 622
Brune linser, tørrede, rå Danish
Name
Lentils, brown, dried, raw
Taxonomic name
Lens culinaris (Medikus, 1787)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1422 kJ 1003
Energy (kcal) 336 kcal 1003
Protein 25.1 g 23.9 - 26.7 3 1825
Protein, labeling 25.1 g 23.9 - 26.7 3 1825
Carbohydrate by difference 60.1 g 1003
Available carbohydrates 48.9 g 1003
Available carbohydrate, labelling 48.9 g 1003
Dietary fibre 11.2 g 10.4 - 11.9 3 1825
Fat 2.0 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.00 g 6 1003
Ash 2.6 g 2.1 - 2.9 3 1825
Dry matter 89.8 g 88.3 - 90.7 3 1825
Water 10.2 g 9.3 - 11.7 3 1825
Nitrogen 4.016 g 3.82 - 4.27 3 1825
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1.25 mg 1.0 0.7 - 2.1 6 T 1800.0
Calcium 70.1 mg 49.9 - 109 6 1015
Iron 6.51 mg 1 2132
Phosphorus 373 mg 285 - 421 6 1015
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 1.20 g 1 2141
Starch/Glycogen 44.5 g 1 2141
Fatty acids sums g/100g % Source
Sum fatty acids 1.600 100 1003
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Choline 96.4 mg 1 2187
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.800 1003
Density 0.9 1 2026

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