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Food ID: 625
Hummer, kogt Danish
Name
Lobster, boiled
Taxonomic name
Homarus gammarus (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 379 kJ 1003
Energy (kcal) 90 kcal 1003
Protein 18.7 g T 626.0
Protein from Amino Acids 16.6 g 1003
Protein, labeling 18.7 g T 626.0
Carbohydrate by difference 0.3 g 1003
Available carbohydrates 0.3 g 1003
Available carbohydrate, labelling 0.3 g 1003
Dietary fibre 0.0 g T 626.0
Fat 1.5 g T 626.0
Alcohol 0.0 g 1655
Salt labelling 3.10 g 1 1003
Ash 2.7 g T 626.0
Dry matter 23.2 g T 626.0
Water 76.8 g T 626.0
Nitrogen 2.992 g T 626.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 3 T 626.0
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg T 626.0
Vitamin E 2.20 α-TE
alpha-Tocopherol 2.20 mg 1 T 626.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0500 mg 0.035 - 0.06 2 T 626.0
Riboflavin (Vitamin B2) 0.0200 mg 0.011 - 0.032 2 T 626.0
Niacin equivalent 4.99 NE 1003
Niacin 1.50 mg T 626.0
Vitamin B6 0.210 mg 1 T 654.0
Pantothenic acid 1.63 mg T 626.0
Biotin 5.00 µg T 626.0
Folate 17.0 µg 12.2 - 25.3 4 T 626.0
Folate, free 7.00 µg 5 - 8.9 4 T 626.0
Vitamin B12 0.500 µg T 626.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 626.0
Choline 80.9 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1240 mg 1 T 626.0
Potassium 135 mg 1 T 626.0
Calcium 85.0 mg 1 T 626.0
Magnesium 47.0 mg 1 T 626.0
Iron 0.800 mg T 626.0
Copper 1.70 mg T 626.0
Zinc 1.80 mg T 626.0
Chromium 2.06 µg 0.9 - 4.5 10 T 654.0
Selenium 38.1 µg 8.6 - 74.7 10 T 654.0
Phosphorus 192 mg T 626.0
Iodine 140 µg 92 - 177 4 T 626.0
Nickel 4.70 µg 0.3 - 14.9 10 T 654.0
Mercury 5.14 µg 1.9 - 12.1 10 T 654.0
Arsenic 490 µg 19.1 - 1580 10 T 654.0
Cadmium 11.5 µg 0.2 - 51 10 T 654.0
Lead 1.50 µg 0.0 - 7 10 T 654.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0.300 g 1003
Saturated fatty acids g/100g % Source
C12:0 0.000 0.0 T 626.0
C14:0 0.016 1.44 T 626.0
C15:0 0.011 1.03 T 626.0
C16:0 0.119 10.8 T 626.0
C17:0 0.016 1.44 T 626.0
C18:0 0.054 4.96 T 626.0
C20:0 0.000 0.0 T 626.0
C22:0 0.000 0.0 T 626.0
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0.0 T 626.0
C16:1,n-7 0.065 5.89 T 626.0
C17:1,n-7 0.000 0.0 T 626.0
C18:1,n-9 0.195 17.7 T 626.0
C20:1,n-11 0.043 3.92 T 626.0
C22:1,n-9 0.049 4.44 T 626.0
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.043 3.92 T 626.0
C18:3,n-3 0.059 5.37 T 626.0
C20:3,n-3 0.000 0.0 T 626.0
C20:4,n-6 0.006 0.517 T 626.0
C20:5,n-3 0.275 25.1 T 626.0
C22:5,n-3 0.016 1.44 T 626.0
C22:6,n-3 0.129 11.7 T 626.0
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.216 19.7 1003
Sum monounsaturated fatty acids 0.351 32 1003
Sum polyunsaturated fatty acids 0.528 48.1 1003
Sum fatty acids 1.095 100 1003
Sum n-3 fatty acids 0.479 43.7 1003
Sum n-6 fatty acids 0.049 4.44 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 129 mg T 654.0
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 868 290 T 626.0
Leucine 1620 540 T 626.0
Lysine 1470 490 T 626.0
Methionine 539 180 T 626.0
Cystine 239 80 T 626.0
Phenylalanine 748 250 T 626.0
Tyrosine 688 230 T 626.0
Threonine 868 290 T 626.0
Tryptophan 209 70 T 626.0
Valine 898 300 T 626.0
Arginine 1560 520 T 626.0
Histidine 359 120 T 626.0
Alanine 1260 420 T 626.0
Aspartic acid 2040 680 T 626.0
Glutamic acid 2930 980 T 626.0
Glycine 1230 410 T 626.0
Proline 808 270 T 626.0
Serine 957 320 T 626.0
Factors etc. Value No. Samples Source
Waste 72 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.730 T 626.0

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