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Food ID: 625
Hummer, kogt Danish
Name
Lobster, boiled
Taxonomic name
Homarus gammarus
Factors etc. Value No. Samples Source
Waste 72
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.730 T 626
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 379 kJ 1003
Energy, kcal 90 kcal 1003
total N 2.992 g T 626
Protein, total 18.7 g T 626
Protein labeling 18.7 g T 626
Carbohydrate by difference 0.3 g 1003
Carbohydrates, available 0.3 g 1003
Carbohydrate, declaration 0.3 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g T 626
Fat, total 1.5 g T 626
Alcohol 0.0 g 1655
Ash 2.7 g T 626
Dry matter 23.2 g T 626
Water 76.8 g T 626
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 3 T 626
beta-carotene 0 µg 1655
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg T 626
Vitamin E 2.20 α-TE
alpha-tocopherol 2.20 mg 1 T 626
Vitamin K1 0 µg 1655
Vitamin B1 0.0500 mg 0.035 - 0.06 2 T 626
Vitamin B2, Riboflavin 0.0200 mg 0.011 - 0.032 2 T 626
Niacin 4.99 NE 1003
niacin 1.50 mg T 626
Vitamin B6 0.210 mg 1 T 654
Pantothenic 1.63 mg T 626
Biotin 5.00 µg T 626
Folate 17.0 µg 12.2 - 25.3 4 T 626
Folate, free 7.00 µg 5 - 8.9 4 T 626
B12 0.500 µg T 626
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg T 626
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 1240 mg 1 T 626
Potassium, K 135 mg 1 T 626
Calcium, Ca 85.0 mg 1 T 626
Magnesium, Mg 47.0 mg 1 T 626
Phosphorus, P 192 mg T 626
Iron, Fe 0.800 mg T 626
Copper, Cu 1.70 mg T 626
Zinc, Zn 1.80 mg T 626
Iodine In 140 µg 92 - 177 4 T 626
Chromium, Cr 2.06 µg 0.9 - 4.5 10 T 654
Selenium, Se 38.1 µg 8.6 - 74.7 10 T 654
Nickel, Ni 4.70 µg 0.3 - 14.9 10 T 654
Mercury Hg 5.14 µg 1.9 - 12.1 10 T 654
Arsenic, As 490 µg 19.1 - 1580 10 T 654
Cadmium, Cd 11.5 µg 0.2 - 51 10 T 654
Lead, Pb 1.50 µg 0 - 7 10 T 654
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sugars, total 0 g 1655
Starch 0.300 g 1003
Saturated fatty acids g/100g % Source
C12: 0 0.000 0 T 626
C14: 0 0.016 1.44 T 626
C15: 0 0.011 1.03 T 626
C16: 0 0.119 10.8 T 626
C17: 0 0.016 1.44 T 626
C18: 0 0.054 4.96 T 626
C20: 0 0.000 0 T 626
C22: 0 0.000 0 T 626
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 T 626
C16: 1 n-7 0.065 5.89 T 626
C17: 1 n-7 0.000 0 T 626
C18: 1 n-9 0.195 17.7 T 626
C20: 1 n-11 0.043 3.92 T 626
C22: 1 n-9 0.049 4.44 T 626
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.043 3.92 T 626
C18: 3 n-3 0.059 5.37 T 626
C20: 3 n-3 0.000 0 T 626
C20: 4, n-6 0.006 0.517 T 626
C20: 5, n-3 0.275 25.1 T 626
C22: 5, n-3 0.016 1.44 T 626
C22: 6, n-3 0.129 11.7 T 626
Fatty acids sums g/100g % Source
Sum saturated 0.216 19.7 1003
Sum monounsaturated 0.351 32 1003
Sum polyunsaturated 0.528 48.1 1003
Fatty acids, total 1.095 100 1003
Sum n-3 fatty acids 0.479 43.7 1003
Sum n-6 fatty acids 0.049 4.44 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 129 mg T 654
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 868 290 T 626
Leucine 1620 540 T 626
Lysine 1470 490 T 626
Methionine 539 180 T 626
Cystine 239 80 T 626
Phenylalanine 748 250 T 626
Tyrosine 688 230 T 626
Threonine 868 290 T 626
Tryptophan 209 70 T 626
Valin 898 300 T 626
Arginine 1560 520 T 626
Histidine 359 120 T 626
Alanine 1260 420 T 626
Aspartic acid 2040 680 T 626
Glutamic acid 2930 980 T 626
Glycine 1230 410 T 626
Proline 808 270 T 626
Serin 957 320 T 626

© 2021 - National Food Institute, Technical University of Denmark, Division for Risk Assessment and Nutrition, Building 201, 2800 Kgs. Lyngby