Frida - Food ID: 628

Macro nutrients etc.	Cont. /100g	Unit	Variation	No. Samples	Source
Energy (kJ)	2806	kJ			1003
Energy, labelling (kJ)	2625	kJ			1003
Energy (kcal)	681	kcal			1003
Energy, labelling (kcal)	639	kcal			1003
Protein	0.8	g			T 1027.0
Protein, labeling	0.8	g			T 1027.0
Carbohydrate by difference	10.6	g			1003
Available carbohydrates	10.6	g			1003
Available carbohydrate, labelling	0.0	g			1003
Dietary fibre	0.0	g			1655
Fat	70.6	g	69.5 - 72.3	4	1863
Alcohol	0.0	g			1655
Salt labelling	1.38	g			1003
Ash	2.0	g		61	T 1027.0
Dry matter	84.0	g			T 1027.0
Water	16.0	g			T 1027.0

Vitamins	Cont. /100g	Unit	Variation	No. Samples	Source
Vitamin A	840	RE			1003
Retinol	780	µg			T 1027.0
beta-Carotene	360	µg			T 1027.0
Vitamin D	0	µg			1003
Vitamin D3	0	µg			1655
Vitamin E	32.5	α-TE			1003
alpha-Tocopherol	32.5	mg			T 1027.0
Vitamin K1	0	µg			1655
Vitamin K	0	µg
Thiamin (Vitamin B1)	0.01000	mg			T 1027.0
Riboflavin (Vitamin B2)	0.0250	mg	0.005 - 0.028	4	T 1027.0
Niacin equivalent	0.206	NE			1003
Niacin	0.0230	mg			T 1027.0
Vitamin B6	0.00300	mg		1	T 1027.0
Pantothenic acid	0.0840	mg			T 1027.0
Biotin	0	µg		183	T 1027.0
Folate	2.00	µg			T 1027.0
Folate, free	2.00	µg			T 1027.0
Vitamin B12	0.1000	µg			T 1027.0
Vitamin C	0	mg			1003
Ascorbic acid	0	mg		183	T 1027.0

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	550	mg				T 1027.0
Potassium	37.7	mg				T 1027.0
Calcium	10.00	mg		5 - 13	2	T 1027.0
Magnesium	1.80	mg			1	T 1027.0
Iron	0.0900	mg		0.055 - 0.13	4	T 1027.0
Copper	0	mg			1	T 1027.0
Zinc	0.0470	mg			1	T 1027.0
Manganese	0.0120	mg			1	T 1027.0
Chromium	9.40	µg		0.5 - 25.8	19	T 1027.0
Selenium	0	µg			1	T 1027.0
Phosphorus	23.0	mg				T 1027.0
Iodine	1.50	µg		1 - 2		T 1027.0
Nickel	8.70	µg		0.0 - 27.1	19	T 1027.0
Cadmium	0.300	µg	0.0	0.0 - 1.4	19	T 1027.0
Lead	1.000	µg		0.0 - 7.8	16	T 1027.0
Sum minerals	623	mg				1003

Carbohydrates	Cont. /100g	Unit	No. Samples	Source
Sum sugars	0	g		T 1027.0
Added Sugar	0.0	g	1	2133
Free Sugars	0.0	g	1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Saturated fatty acids	g/100g	%	Source
C8:0	0.000	0.0	1863
C10:0	0.000	0.0	1863
C12:0	2.800	4.17	1863
C14:0	1.190	1.77	1863
C16:0	12.802	19	1863
C18:0	4.601	6.85	1863
C20:0	0.000	0.0	1863
C22:0	0.000	0.0	1863
C24:0	0.000	0.0	1863

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1863
C16:1,n-7	0.000	0.0	1863
C18:1,n-7	0.860	1.28	1863
C18:1,n-9	19.803	29.5	1863
C20:1,n-11	0.270	0.402	1863
C22:1,n-9	0.000	0.0	1863
C24:1,n-9	0.000	0.0	1863
C18:1,trans	0.000	0.0	1863

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	21.503	32	1863
C18:3,n-3	2.040	3.04	1863
C18:3,n-6	0.000	0.0	1863
C22:6,n-3	0.000	0.0	1863

Fatty acids sums	g/100g	%	Source
Other fatty acids	1.200	1.78	1863
Sum saturated fatty acids	21.393	31.8	1003
Sum monounsaturated fatty acids	20.933	31.2	1003
Sum polyunsaturated fatty acids	23.544	35.1	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	67.070	100	1003
Sum n-3 fatty acids	2.040	3.04	1003
Sum n-6 fatty acids	21.503	32	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	0.125		T 1027.0
Isoleucine	46	370	T 1027.0
Leucine	74	590	T 1027.0
Lysine	60	480	T 1027.0
Methionine	19	150	T 1027.0
Cystine	7	56	T 1027.0
Phenylalanine	38	300	T 1027.0
Tyrosine	38	300	T 1027.0
Threonine	34	270	T 1027.0
Tryptophan	11	88	T 1027.0
Valine	51	410	T 1027.0
Arginine	28	220	T 1027.0
Histidine	21	170	T 1027.0
Alanine	26	210	T 1027.0
Aspartic acid	58	460	T 1027.0
Glutamic acid	160	1270	T 1027.0
Glycine	16	130	T 1027.0
Proline	74	590	T 1027.0
Serine	41	330	T 1027.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.4	mg			1	2187

Factors etc.	Value	Source
Waste	0	1655
Nitrogen conversion factor	6.38	1267
Fatty acid conversion factor	0.950	1003

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