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Food ID: 628
Margarine, 70 %, bordbrug, blød, vegetabilsk fedt Danish
Name
Margarine, 70 % fat, table use, soft, vegetable fat
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2806 kJ 1003
Energy (kcal) 681 kcal 1003
Protein 0.8 g T 1027.0
Protein, labeling 0.8 g T 1027.0
Carbohydrate by difference 10.6 g 1003
Available carbohydrates 10.6 g 1003
Available carbohydrate, labelling 10.6 g 1003
Dietary fibre 0.0 g 1655
Fat 70.6 g 69.5 - 72.3 4 1863
Alcohol 0.0 g 1655
Salt labelling 1.38 g 1003
Ash 2.0 g 61 T 1027.0
Dry matter 84.0 g T 1027.0
Water 16.0 g T 1027.0
Nitrogen 0.125 g T 1027.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 840 RE 1003
Retinol 780 µg T 1027.0
beta-Carotene 360 µg T 1027.0
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 32.5 α-TE
alpha-Tocopherol 32.5 mg T 1027.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.01000 mg T 1027.0
Riboflavin (Vitamin B2) 0.0250 mg 0.005 - 0.028 4 T 1027.0
Niacin equivalent 0.206 NE 1003
Niacin 0.0230 mg T 1027.0
Vitamin B6 0.00300 mg 1 T 1027.0
Pantothenic acid 0.0840 mg T 1027.0
Biotin 0 µg 183 T 1027.0
Folate 2.00 µg T 1027.0
Folate, free 2.00 µg T 1027.0
Vitamin B12 0.1000 µg T 1027.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 183 T 1027.0
Choline 12.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 550 mg T 1027.0
Potassium 37.7 mg T 1027.0
Calcium 10.00 mg 5 - 13 2 T 1027.0
Magnesium 1.80 mg 1 T 1027.0
Iron 0.0900 mg 0.055 - 0.13 4 T 1027.0
Copper 0 mg 1 T 1027.0
Zinc 0.0470 mg 1 T 1027.0
Manganese 0.0120 mg 1 T 1027.0
Chromium 9.40 µg 0.5 - 25.8 19 T 1027.0
Selenium 0 µg 1 T 1027.0
Phosphorus 23.0 mg T 1027.0
Iodine 1.50 µg 1 - 2 T 1027.0
Nickel 8.70 µg 0.0 - 27.1 19 T 1027.0
Cadmium 0.300 µg 0.0 0.0 - 1.4 19 T 1027.0
Lead 1.000 µg 0.0 - 7.8 16 T 1027.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g T 1027.0
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 1863
C10:0 0.000 0.0 1863
C12:0 2.800 4.17 1863
C14:0 1.190 1.77 1863
C16:0 12.802 19 1863
C18:0 4.601 6.85 1863
C20:0 0.000 0.0 1863
C22:0 0.000 0.0 1863
C24:0 0.000 0.0 1863
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0.0 1863
C16:1,n-7 0.000 0.0 1863
C18:1,n-7 0.860 1.28 1863
C18:1,n-9 19.803 29.5 1863
C20:1,n-11 0.270 0.402 1863
C22:1,n-9 0.000 0.0 1863
C24:1,n-9 0.000 0.0 1863
C18:1,trans 0.000 0.0 1863
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 21.503 32 1863
C18:3,n-3 2.040 3.04 1863
C18:3,n-6 0.000 0.0 1863
C22:6,n-3 0.000 0.0 1863
Fatty acids sums g/100g % Source
Other fatty acids 1.200 1.78 1863
Sum saturated fatty acids 21.393 31.8 1003
Sum monounsaturated fatty acids 20.933 31.2 1003
Sum polyunsaturated fatty acids 23.544 35.1 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 67.070 100 1003
Sum n-3 fatty acids 2.040 3.04 1003
Sum n-6 fatty acids 21.503 32 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 46 370 T 1027.0
Leucine 74 590 T 1027.0
Lysine 60 480 T 1027.0
Methionine 19 150 T 1027.0
Cystine 7 56 T 1027.0
Phenylalanine 38 300 T 1027.0
Tyrosine 38 300 T 1027.0
Threonine 34 270 T 1027.0
Tryptophan 11 88 T 1027.0
Valine 51 410 T 1027.0
Arginine 28 220 T 1027.0
Histidine 21 170 T 1027.0
Alanine 26 210 T 1027.0
Aspartic acid 58 460 T 1027.0
Glutamic acid 160 1270 T 1027.0
Glycine 16 130 T 1027.0
Proline 74 590 T 1027.0
Serine 41 330 T 1027.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.950 1003

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