Frida fooddata.dk

Food ID: 629

Rødkål, konserves Danish

Name

Cabbage, red, canned

Taxonomic name

Brassica oleracea (Linnaeus, 1753) convar. capitata L. var. Rubra

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	318	kJ				1003
Energy, labelling (kJ)	128	kJ				1003
Energy (kcal)	75	kcal				1003
Energy, labelling (kcal)	30	kcal				1003
Protein	1.0	g		0.9 - 1	3	1825
Protein from Amino Acids	0.6	g				1003
Protein, labeling	1.0	g		0.9 - 1	3	1825
Carbohydrate by difference	18.4	g				1003
Available carbohydrates	16.3	g				1003
Available carbohydrate, labelling	5.1	g				1003
Dietary fibre	2.1	g		1.9 - 2.4	3	1825
Fat	0.2	g			1	1825
Alcohol	0.0	g				1655
Salt labelling	0.75	g				1003
Ash	1.1	g		0.9 - 1.4	3	1825
Dry matter	20.7	g		19.5 - 21.4	3	1825
Water	79.3	g		78.6 - 80.5	3	1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	4.17	RE				1003
Retinol	0	µg				T 44.0
beta-Carotene	25.0	µg		11 - 35	5	T 44.0
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.0700	α-TE				1003
alpha-Tocopherol	0.0700	mg		0.05 - 0.08	2	T 44.0
Vitamin K	149	µg				1003
Vitamin K1	149	µg				T 44.0
Thiamin (Vitamin B1)	0.0650	mg		0.04 - 0.101	10	T 44.0
Riboflavin (Vitamin B2)	0.0500	mg		0.038 - 0.07	9	T 44.0
Niacin equivalent	0.725	NE				1003
Niacin	0.600	mg		0.34 - 0.96	10	T 44.0
Vitamin B6	0.107	mg		0.087 - 0.124	4	1072
Pantothenic acid	0.324	mg				T 44.0
Biotin	0.1000	µg				T 44.0
Folate	35.0	µg			6	1803
Folate, free	23.0	µg		8.8 - 32.9	4	T 44.0
Vitamin B12	0	µg				T 44.0
Vitamin C	20.0	mg				1003
Ascorbic acid	20.0	mg				1003

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	300	mg				1003
Potassium	100.0	mg			2	1348
Calcium	39.3	mg		26.1 - 58.9	6	1015
Magnesium	6.00	mg		5 - 6	2	1348
Iron	0.830	mg		0.78 - 0.88	2	1348
Copper	0.0250	mg		0.02 - 0.03	2	1348
Zinc	0.550	mg		0.45 - 0.65	2	1348
Manganese	0.0830	mg		0.073 - 0.093	2	1348
Chromium	2.00	µg		1 - 2	2	1348
Molybdenum	10.00	µg			1	1348
Selenium	0.300	µg		0.1 - 0.5	2	1348
Phosphorus	29.3	mg		24.6 - 35.5	6	1015
Iodine	0.1000	µg		0.0 - 0.35	5	T 44.0
Nickel	3.00	µg		1 - 5	2	1348

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	5.00	g				1002
Added Sugar	5.0	g			1	2133
Free Sugars	5.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.1000	g			1	2141

Saturated fatty acids	g/100g	%	Source
C16:0	0.037	22.8	T 44.0
C18:0	0.002	1.3	T 44.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.003	1.96	T 44.0
C18:1,n-9	0.008	5.22	T 44.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.075	47	T 44.0
C18:3,n-3	0.035	21.5	T 44.0
C20:4,n-6	0.000	0.0	T 44.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.039	24.1	1003
Sum monounsaturated fatty acids	0.012	7.18	1003
Sum polyunsaturated fatty acids	0.110	68.6	1003
Sum fatty acids	0.160	100	1003
Sum n-3 fatty acids	0.035	21.5	1003
Sum n-6 fatty acids	0.075	47	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.160		1825
Isoleucine	27	170	T 44.0
Leucine	30	190	T 44.0
Lysine	30	190	T 44.0
Methionine	8	47	T 44.0
Cystine	1	4	T 44.0
Phenylalanine	18	110	T 44.0
Tyrosine	12	72	T 44.0
Threonine	12	77	T 44.0
Tryptophan	8	47	T 44.0
Valine	45	280	T 44.0
Arginine	42	260	T 44.0
Histidine	16	100	T 44.0
Alanine	50	310	T 44.0
Aspartic acid	85	530	T 44.0
Glutamic acid	238	1490	T 44.0
Glycine	21	130	T 44.0
Proline	37	230	T 44.0
Serine	50	310	T 44.0
Sum essential amino acids	312		T 44.0
Sum non-essential amino acids	856		T 44.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	21.4	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		T 44.0