Frida fooddata.dk

Food ID: 630

Litchi, rå Danish

Name

Lychee, raw

Taxonomic name

Litchi chinensis (Sonnerat, 1782)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	300	kJ				1003
Energy, labelling (kJ)	299	kJ				1003
Energy (kcal)	71	kcal				1003
Energy, labelling (kcal)	71	kcal				1003
Protein	0.8	g			7	1938
Protein, labeling	0.8	g			7	1938
Carbohydrate by difference	16.5	g				1003
Available carbohydrates	15.2	g				1003
Available carbohydrate, labelling	15.2	g				1003
Dietary fibre	1.3	g				1938
Fat	0.4	g			7	1938
Alcohol	0.0	g				1655
Salt labelling	0.00	g			3	1003
Ash	0.4	g			6	1938
Dry matter	18.2	g			9	1938
Water	81.8	g			9	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg				1342
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Thiamin (Vitamin B1)	0.0110	mg			2	1938
Riboflavin (Vitamin B2)	0.0650	mg			3	1938
Niacin equivalent	0.720	NE				1003
Niacin	0.603	mg			3	1938
Vitamin B12	0	µg				1938
Vitamin C	71.5	mg				1003
Ascorbic acid	71.5	mg			14	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.000	mg			3	1938
Potassium	171	mg			5	1938
Calcium	5.00	mg			7	1938
Magnesium	10.00	mg			2	1938
Iron	0.310	mg			5	1938
Copper	0.148	mg			1	1938
Zinc	0.0700	mg			1	1938
Manganese	0.0550	mg			1	1938
Phosphorus	31.0	mg			7	1938

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	15.2	g			1	2190
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2190
Crude fibre	0.210	g			4	1342

Fatty acids sums	g/100g	%	Source
Sum fatty acids	0.308	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.133		1938
Lysine	41	310	1342
Methionine	9	68	1342
Tryptophan	7	53	1342
Sum essential amino acids	57.323		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	7.10	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	40		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003