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Food ID: 652
Salat, Radicchio rosso, rå Danish
Name
Chickory, raddichio, raw
Taxonomic name
Chichorium intybus L. var. foliosum
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 101 kJ 1003
Energy (kcal) 24 kcal 1003
Protein 1.4 g 2 1938
Protein, labeling 1.4 g 2 1938
Carbohydrate by difference 4.5 g 1003
Available carbohydrates 3.6 g 1003
Available carbohydrate, labelling 3.4 g 1003
Dietary fibre 0.9 g 1938
Fat 0.3 g 2 1938
Alcohol 0.0 g 1655
Salt labelling 0.06 g 2 1003
Ash 0.7 g 2 1938
Dry matter 6.9 g 2 1938
Water 93.1 g 2 1938
Nitrogen 0.229 g 2 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1342
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Thiamin (Vitamin B1) 0.0160 mg 2 1938
Riboflavin (Vitamin B2) 0.0280 mg 2 1938
Niacin equivalent 0.675 NE 1003
Niacin 0.255 mg 2 1938
Vitamin B6 0.0570 mg 2 1938
Pantothenic acid 0.269 mg 2 1938
Folate 60.0 µg 2 1938
Vitamin B12 0 µg 1938
Vitamin C 8.00 mg 1003
Ascorbic acid 8.00 mg 2 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 22.0 mg 2 1938
Potassium 302 mg 2 1938
Calcium 19.0 mg 2 1938
Magnesium 13.0 mg 2 1938
Iron 0.570 mg 1 1938
Copper 0.341 mg 2 1938
Zinc 0.620 mg 2 1938
Manganese 0.138 mg 2 1938
Selenium 0 µg 1 2136
Phosphorus 40.0 mg 2 1938
Iodine 1.000 µg 1 2136
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Crude fibre 0.510 g 1342
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Oxalic acid 0.210 mg 1656
Sum organic acids 0.210 g 1003
Saturated fatty acids g/100g % Source
C6:0 0.000 0 1938
C8:0 0.000 0 1938
C10:0 0.000 0 1938
C12:0 0.000 0 1938
C14:0 0.003 1.47 1342
C16:0 0.054 30.8 1342
C18:0 0.003 1.47 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0 1938
C18:1,n-9 0.005 2.94 1342
C20:1,n-11 0.000 0 1938
C22:1,n-9 0.000 0 1938
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.095 54.4 1342
C18:3,n-3 0.015 8.82 1342
C18:4,n-3 0.000 0 1938
C20:4,n-6 0.000 0 1938
C20:5,n-3 0.000 0 1938
C22:5,n-3 0.000 0 1938
C22:6,n-3 0.000 0 1938
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.059 33.8 1003
Sum monounsaturated fatty acids 0.005 2.94 1003
Sum polyunsaturated fatty acids 0.111 63.2 1003
Sum fatty acids 0.175 100 1003
Sum n-3 fatty acids 0.015 8.82 1003
Sum n-6 fatty acids 0.095 54.4 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 85 370 1342
Leucine 62 270 1342
Lysine 55 240 1342
Methionine 8 37 1342
Phenylalanine 34 150 1342
Threonine 39 170 1342
Tryptophan 25 110 1342
Valine 64 280 1342
Arginine 105 460 1342
Histidine 25 110 1342
Factors etc. Value No. Samples Source
Waste 11
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.700

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