Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 2043 | kJ | 1003 | |||
Energy, labelling (kJ) | 2043 | kJ | 1003 | |||
Energy (kcal) | 488 | kcal | 1003 | |||
Energy, labelling (kcal) | 488 | kcal | 1003 | |||
Protein | 5.0 | g | 1332 | |||
Protein from Amino Acids | 3.8 | g | 1003 | |||
Protein, labeling | 5.0 | g | 1332 | |||
Carbohydrate by difference | 66.9 | g | 1003 | |||
Available carbohydrates | 63.5 | g | 1003 | |||
Available carbohydrate, labelling | 63.5 | g | 1003 | |||
Dietary fibre | 3.4 | g | 20 | T 839.0 | ||
Fat | 23.0 | g | 1332 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.52 | g | 30 | 1003 | ||
Ash | 3.7 | g | 20 | T 839.0 | ||
Dry matter | 98.7 | g | 98 - 99 | 30 | T 839.0 | |
Water | 1.3 | g | 1 - 2 | 30 | T 839.0 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | T 839.0 | |||
beta-Carotene | 0 | µg | T 839.0 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | T 839.0 | |||
Vitamin E | 6.10 | α-TE | ||||
alpha-Tocopherol | 6.10 | mg | T 839.0 | |||
Thiamin (Vitamin B1) | 0.390 | mg | 20 | T 839.0 | ||
Riboflavin (Vitamin B2) | 0.0830 | mg | 20 | T 839.0 | ||
Niacin equivalent | 6.57 | NE | 1003 | |||
Niacin | 5.30 | mg | 20 | T 839.0 | ||
Vitamin B6 | 0.480 | mg | 20 | T 839.0 | ||
Folate | 82.0 | µg | 20 | T 839.0 | ||
Folate, free | 4.00 | µg | T 839.0 | |||
Vitamin B12 | 0 | µg | T 839.0 | |||
Vitamin C | 48.4 | mg | 1003 | |||
Ascorbic acid | 48.4 | mg | 34.3 - 59.1 | 5 | 1836 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 606 | mg | 350 - 840 | 30 | T 839.0 | |
Potassium | 1050 | mg | 20 | T 839.0 | ||
Calcium | 24.0 | mg | 20 | T 839.0 | ||
Magnesium | 60.0 | mg | 20 | T 839.0 | ||
Iron | 1.38 | mg | 20 | T 839.0 | ||
Copper | 0.260 | mg | 20 | T 839.0 | ||
Zinc | 1.01 | mg | 20 | T 839.0 | ||
Selenium | 1.30 | µg | 1 | 2135 | ||
Phosphorus | 148 | mg | 20 | T 839.0 | ||
Iodine | 2.00 | µg | 1 | 2135 | ||
Nickel | 12.2 | µg | 20 | T 839.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0.700 | g | T 839.0 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 44.2 | g | T 839.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 8.510 | 2135 | |
Sum monounsaturated fatty acids | 9.130 | 2135 | |
Sum polyunsaturated fatty acids | 5.530 | 2135 | |
Sum fatty acids | 21.850 | 100 | 1003 |
Sum n-3 fatty acids | 0.120 | 2135 | |
Sum n-6 fatty acids | 5.350 | 2135 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.800 | 1332 | |
Isoleucine | 184 | 230 | T 4.0 |
Leucine | 272 | 340 | T 4.0 |
Lysine | 288 | 360 | T 4.0 |
Methionine | 68 | 85 | T 4.0 |
Cystine | 41 | 51 | T 4.0 |
Phenylalanine | 200 | 250 | T 4.0 |
Tyrosine | 96 | 120 | T 4.0 |
Threonine | 168 | 210 | T 4.0 |
Tryptophan | 76 | 95 | T 4.0 |
Valine | 296 | 370 | T 4.0 |
Arginine | 208 | 260 | T 4.0 |
Histidine | 88 | 110 | T 4.0 |
Alanine | 176 | 220 | T 4.0 |
Aspartic acid | 1060 | 1320 | T 4.0 |
Glutamic acid | 664 | 830 | T 4.0 |
Glycine | 144 | 180 | T 4.0 |
Proline | 176 | 220 | T 4.0 |
Serine | 176 | 220 | T 4.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 12.1 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.950 | 1003 |
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