DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 65
Fennikel, knold, rå Danish
Name
Fennel, root, raw
Taxonomic name
Foeniculum vulgare (Miller) var. azoricum
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 95 kJ 1003
Energy (kcal) 23 kcal 1003
Protein 1.4 g 1.44606 1.02 - 1.52 4 1801
Protein, labeling 1.4 g 1.44375 1.01 - 1.51 4 1801
Carbohydrate by difference 4.9 g 1003
Available carbohydrates 2.9 g 1003
Available carbohydrate, labelling 2.9 g 1003
Dietary fibre 2.0 g 1.95 1.91 - 2.04 4 1801
Fat 0.2 g 0.185 0.17 - 0.21 4 1801
Alcohol 0.0 g 1347
Salt labelling 0.07 g 4 1003
Ash 1.0 g 0.965 0.95 - 1.09 4 1801
Dry matter 7.4 g 7.65 5.7 - 8.6 4 1801
Water 92.6 g 92.35 91.4 - 94.3 4 1801
Nitrogen 0.217 g 0.231 0.163 - 0.243 4 1801
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.458 RE 1003
Retinol 0 µg 1347
beta-Carotene 5.50 µg 7 0 - 8 4 1801
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1347
Vitamin E 0.200 α-TE 1 2135
Thiamin (Vitamin B1) 0.0298 mg 0.031 0.024 - 0.033 4 1801
Riboflavin (Vitamin B2) 0.110 mg 1347
Niacin equivalent 0.600 NE 1003
Niacin 0.200 mg 1347
Vitamin B6 0.0585 mg 0.0585 0.036 - 0.081 4 1801
Folate 29.5 µg 30.5 23 - 34 4 1801
Vitamin B12 0 µg 1655
Vitamin C 9.45 mg 1003
Ascorbic acid 9.45 mg 8.75 8.2 - 12.1 4 1801
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 27.0 mg 22 12 - 52 4 1801
Potassium 395 mg 380 350 - 470 4 1801
Calcium 30.1 mg 8.46 - 56 10 1801, 1015
Magnesium 11.2 mg 11.9 8.3 - 12.8 4 1801
Iron 0.318 mg 0.315 0.29 - 0.35 4 1801
Zinc 0.222 mg 0.215 0.18 - 0.28 4 1801
Chromium 1.000 µg 0.3 0.2 - 3.2 4 1506
Selenium 0 µg 0 4 1506
Phosphorus 38.8 mg 27.1 - 51.4 6 1015
Iodine 0.500 µg 1 2135
Nickel 34.0 µg 36.1 20.1 - 43.9 4 1506
Mercury 0.500 µg 0.6 0 - 0.8 4 1506
Arsenic 1.70 µg 1.6 1.3 - 2.1 4 1506
Cadmium 1.10 µg 1.05 0.4 - 1.7 4 1506
Lead 2.00 µg 1.45 0.7 - 4.5 4 1506
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.03 g 1 0.8 - 1.3 4 1801
Glucose 1.10 g 1.05 0.8 - 1.5 4 1801
Sum monosaccharides 2.13 g 1003
Sucrose 0 g 0 4 1801
Sum disaccharides 0 g 1003
Sum sugars 2.13 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.070 2135
Sum monounsaturated fatty acids 0.070 2135
Sum polyunsaturated fatty acids 0.180 2135
Sum fatty acids 0.131 100 1003
Sum n-3 fatty acids 0.130 2135
Sum n-6 fatty acids 0.040 2135
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 24 1003
Factors etc. Value No. Samples Source
Waste 46 6 1015
Nitrogen conversion factor 6.26
Fatty acid conversion factor 0.700

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby