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Food ID: 673
Lever, gåse, rå Danish
Name
Liver, goose, raw
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 544 kJ 1003
Energy (kcal) 129 kcal 1003
Protein 16.4 g 10 1938
Protein from Amino Acids 13.8 g 1003
Protein, labeling 16.4 g 10 1938
Carbohydrate by difference 6.3 g 1003
Available carbohydrates 6.3 g 1003
Available carbohydrate, labelling 6.3 g 1003
Dietary fibre 0.0 g 1938
Fat 4.3 g 40 1938
Alcohol 0.0 g 1655
Salt labelling 0.19 g 1 1003
Ash 1.3 g 4 1938
Dry matter 28.2 g 17 1938
Water 71.8 g 17 1938
Nitrogen 2.619 g 10 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 31500 RE 1003
Retinol 31500 µg 18100 - 52500 3 1024
Thiamin (Vitamin B1) 0.560 mg 1 1019
Riboflavin (Vitamin B2) 3.20 mg 1 1022
Niacin equivalent 10.3 NE 1003
Niacin 6.50 mg 1 1018
Vitamin B6 0.930 mg 0.93 - 0.936 2 1025
Pantothenic acid 6.18 mg 1938
Folate 738 µg 1938
Vitamin B12 54.0 µg 1938
Vitamin C 4.50 mg 1003
Ascorbic acid 4.50 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 77.0 mg 1 1058
Potassium 240 mg 1 1058
Calcium 43.0 mg 4 1938
Magnesium 20.0 mg 1 1058
Iron 30.5 mg 1938
Copper 7.52 mg 19 1938
Zinc 3.07 mg 1938
Manganese 0 mg 1938
Chromium 1.10 µg 0.9 - 1.3 2 1886
Selenium 61.0 µg 11.1 - 110 2 1886
Phosphorus 261 mg 4 1938
Iodine 2.80 µg 1 1055
Mercury 0.200 µg 0.2 0.2 - 0.2 2 1886
Cadmium 16.4 µg 16.1 - 16.7 2 1886
Lead 1.30 µg 1 - 1.5 2 1886
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Crude fibre 0 g 1342
Saturated fatty acids g/100g % Source
C10:0 0.000 0 1342
C12:0 0.000 0 1342
C14:0 0.010 0.378 1342
C16:0 0.806 30.3 1342
C18:0 0.765 28.7 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.060 2.27 1342
C18:1,n-9 0.744 28 1342
C20:1,n-11 0.010 0.378 1342
C22:1,n-9 0.000 0 1342
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.181 6.82 1342
C18:3,n-3 0.010 0.378 1342
C20:4,n-6 0.071 2.65 1342
C20:5,n-3 0.000 0 1342
C22:5,n-3 0.000 0 1342
C22:6,n-3 0.000 0 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 1.581 59.4 1003
Sum monounsaturated fatty acids 0.815 30.6 1003
Sum polyunsaturated fatty acids 0.262 9.85 1003
Sum fatty acids 2.658 100 1003
Sum n-3 fatty acids 0.010 0.378 1003
Sum n-6 fatty acids 0.252 9.47 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 515 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 864 330 1342
Leucine 1470 560 1342
Lysine 1230 470 1342
Methionine 393 150 1342
Cystine 220 84 1342
Phenylalanine 812 310 1342
Tyrosine 576 220 1342
Threonine 733 280 1342
Tryptophan 230 88 1342
Valine 1020 390 1342
Arginine 995 380 1342
Histidine 445 170 1342
Alanine 943 360 1342
Aspartic acid 1550 590 1342
Glutamic acid 2120 810 1342
Glycine 943 360 1342
Proline 812 310 1342
Serine 707 270 1342
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.621

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