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Food ID: 679
Miso, sojapasta Danish
Name
Miso, soy paste
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 700 kJ 1003
Energy (kcal) 167 kcal 1003
Protein 10.5 g 1347
Protein, labeling 10.5 g 1347
Carbohydrate by difference 23.5 g 1003
Available carbohydrates 18.1 g 1003
Available carbohydrate, labelling 18.1 g 1003
Dietary fibre 5.4 g 1865
Fat 4.6 g 1347
Alcohol 0.0 g 1347
Salt labelling 7.38 g 1003
Ash 8.4 g 1347
Dry matter 47.0 g 1347
Water 53.0 g 1347
Nitrogen 1.680 g 1347
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.00 RE 1003
Retinol 0 µg 1655
beta-Carotene 24.0 µg 1347
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.1000 α-TE 1 2135
Thiamin (Vitamin B1) 0.0600 mg 1347
Riboflavin (Vitamin B2) 0.1000 mg 1347
Niacin equivalent 2.40 NE 1003
Niacin 0.300 mg 1347
Vitamin B6 0.300 mg 1 2135
Folate 19.0 µg 1 2135
Vitamin B12 0 µg 1655
Vitamin C 0 mg 1 2135
Choline 72.2 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 2950 mg 1347
Potassium 335 mg 1347
Calcium 68.0 mg 1347
Magnesium 100.0 mg 1 2135
Iron 1.70 mg 1347
Zinc 3.30 mg 1 2135
Selenium 1.000 µg 1 2135
Phosphorus 310 mg 1347
Iodine 31.0 µg 1 2135
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0.400 g 1 2135
Sum disaccharides 0.800 g 1 2135
Sum sugars 1.20 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.600 2135
Sum monounsaturated fatty acids 1.100 2135
Sum polyunsaturated fatty acids 2.600 2135
Sum fatty acids 4.324 100 1003
Sum n-3 fatty acids 0.310 2135
Sum n-6 fatty acids 2.290 2135
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1347
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 126 1003
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.940 1003

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