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Food ID: 703
Brombær, dybfrost, usukrede Danish
Name
Blackberry, frozen, unsweetened
Taxonomic name
Rubus fructicosus L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 278 kJ 1003
Energy (kcal) 66 kcal 1003
Protein 1.2 g 3 1938
Protein, labeling 1.2 g 3 1938
Carbohydrate by difference 15.7 g 1003
Available carbohydrates 13.0 g 1003
Available carbohydrate, labelling 13.0 g 1003
Dietary fibre 2.7 g 1342
Fat 0.4 g 3 1938
Alcohol 0.0 g 1655
Salt labelling 0.00 g 3 1003
Ash 0.5 g 3 1938
Dry matter 17.8 g 3 1938
Water 82.2 g 3 1938
Nitrogen 0.189 g 3 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 5.50 RE 1003
Retinol 0 µg 1655
beta-Carotene 66.0 µg 1342
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.600 α-TE 1 2135
Thiamin (Vitamin B1) 0.0290 mg 3 1938
Riboflavin (Vitamin B2) 0.0460 mg 3 1938
Niacin equivalent 1.21 NE 1003
Niacin 1.21 mg 3 1938
Vitamin B6 0.0610 mg 3 1938
Pantothenic acid 0.151 mg 3 1938
Folate 34.0 µg 3 1938
Vitamin B12 0 µg 1938
Vitamin C 3.10 mg 1003
Ascorbic acid 3.10 mg 3 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1.000 mg 3 1938
Potassium 140 mg 3 1938
Calcium 29.0 mg 3 1938
Magnesium 22.0 mg 3 1938
Iron 0.800 mg 3 1938
Copper 0.120 mg 3 1938
Zinc 0.250 mg 3 1938
Manganese 1.22 mg 3 1938
Selenium 0 µg 1 2135
Phosphorus 30.0 mg 3 1938
Iodine 0.400 µg 1 2135
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Crude fibre 2.70 g 1342
Neutral detergent fibre 4.41 g 3 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.040 2135
Sum monounsaturated fatty acids 0.040 2135
Sum polyunsaturated fatty acids 0.320 2135
Sum fatty acids 0.301 100 1003
Sum n-3 fatty acids 0.150 2135
Sum n-6 fatty acids 0.180 2135
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Factors etc. Value No. Samples Source
Waste 4
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.700

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