Frida fooddata.dk

Food ID: 703

Brombær, dybfrost, usukrede Danish

Name

Blackberry, frozen, unsweetened

Taxonomic name

Rubus plicatus (Linnaeus, 1753) (Weihe & Nees, 1822)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	188	kJ				1003
Energy, labelling (kJ)	153	kJ				1003
Energy (kcal)	45	kcal				1003
Energy, labelling (kcal)	36	kcal				1003
Protein	1.2	g			3	1938
Protein, labeling	1.2	g			3	1938
Carbohydrate by difference	10.4	g				1003
Available carbohydrates	7.7	g				1003
Available carbohydrate, labelling	5.6	g				1003
Dietary fibre	2.7	g				1342
Fat	0.4	g			3	1938
Alcohol	0.0	g				1655
Salt labelling	0.00	g			3	1003
Ash	0.5	g			3	1938
Dry matter	12.5	g			1	2141
Water	87.5	g			1	2141

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	11.0	RE				1003
Retinol	0	µg				1655
beta-Carotene	66.0	µg				1342
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.600	α-TE			1	2135
Thiamin (Vitamin B1)	0.0290	mg			3	1938
Riboflavin (Vitamin B2)	0.0460	mg			3	1938
Niacin equivalent	1.21	NE				1003
Niacin	1.21	mg			3	1938
Vitamin B6	0.0610	mg			3	1938
Pantothenic acid	0.151	mg			3	1938
Folate	34.0	µg			3	1938
Vitamin B12	0	µg				1938
Vitamin C	3.10	mg				1003
Ascorbic acid	3.10	mg			3	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.000	mg			3	1938
Potassium	140	mg			3	1938
Calcium	29.0	mg			3	1938
Magnesium	22.0	mg			3	1938
Iron	0.800	mg			3	1938
Copper	0.120	mg			3	1938
Zinc	0.250	mg			3	1938
Manganese	1.22	mg			3	1938
Selenium	0	µg			1	2135
Phosphorus	30.0	mg			3	1938
Iodine	0.400	µg			1	2135

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	5.60	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2141
Crude fibre	2.70	g				1342
Neutral detergent fibre	4.41	g			3	1342

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.040		2135
Sum monounsaturated fatty acids	0.040		2135
Sum polyunsaturated fatty acids	0.320		2135
Sum fatty acids	0.301	100	1003
Sum n-3 fatty acids	0.150		2135
Sum n-6 fatty acids	0.180		2135

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.189		1938

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	8.50	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	4		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003