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Food ID: 703
Brombær, dybfrost, usukrede Danish
Name
Blackberry, frozen, unsweetened
Taxonomic name
Rubus fructicosus L.
Factors etc. Value No. Samples Source
Waste 4
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.700
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 278 kJ 1003
Energy, kcal 66 kcal 1003
total N 0.189 g 3 1938
Protein, total 1.2 g 3 1938
Protein labeling 1.2 g 3 1938
Carbohydrate by difference 15.7 g 1003
Carbohydrates, available 13.0 g 1003
Carbohydrate, declaration 13.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 2.7 g 1342
Fat, total 0.4 g 3 1938
Alcohol 0.0 g 1655
Ash 0.5 g 3 1938
Dry matter 17.8 g 3 1938
Water 82.2 g 3 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 5.50 RE 1003
Retinol 0 µg 1655
beta-carotene 66.0 µg 1342
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin B1 0.0290 mg 3 1938
Vitamin B2, Riboflavin 0.0460 mg 3 1938
Niacin 1.21 NE 1003
niacin 1.21 mg 3 1938
Vitamin B6 0.0610 mg 3 1938
Pantothenic 0.151 mg 3 1938
Folate 34.0 µg 3 1938
B12 0 µg 1938
C Vitamin 3.10 mg 1003
L-ascorbic acid 3.10 mg 3 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 1.000 mg 3 1938
Potassium, K 140 mg 3 1938
Calcium, Ca 29.0 mg 3 1938
Magnesium, Mg 22.0 mg 3 1938
Phosphorus, P 30.0 mg 3 1938
Iron, Fe 0.800 mg 3 1938
Copper, Cu 0.120 mg 3 1938
Zinc, Zn 0.250 mg 3 1938
Manganese, Mn 1.22 mg 3 1938
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Crude fibers 2.70 g 1342
Neutr.Det.Fibre (NDF) 4.41 g 3 1342
Fatty acids sums g/100g % Source
Fatty acids, total 0.301 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938

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