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Food ID: 714
Batat, sød kartoffel, rå Danish
Name
Sweet potato, raw
Taxonomic name
Ipomoea batatas (L.) Poiret
Factors etc. Value No. Samples Source
Waste 28
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.658
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 302 kJ 1003
Energy, kcal 72 kcal 1003
total N 0.208 g 0.237 0.09 - 0.27 4 1801
Protein, total 1.3 g 1.48125 0.562 - 1.68 4 1801
Protein labeling 1.3 g 1.48125 0.562 - 1.68 4 1801
Carbohydrate by difference 17.2 g 1003
Carbohydrates, available 14.5 g 1003
Carbohydrate, declaration 14.5 g 1003
Added sugar 0.0 g 1655
Dietary fiber 2.7 g 2.7 2.47 - 3 4 1801
Fat, total 0.3 g 0.315 0.23 - 0.41 4 1801
Alcohol 0.0 g 1655
Ash 1.1 g 1.06 0.98 - 1.19 4 1801
Dry matter 19.9 g 17.2 15.8 - 29.5 4 1801
Water 80.1 g 82.8 70.5 - 84.2 4 1801
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 373 RE 1003
Retinol 0 µg 1655
beta-carotene 4470 µg 5826 4 - 6220 4 1801
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin B1 0.0653 mg 0.0685 0.054 - 0.07 4 1801
Vitamin B2, Riboflavin 0.0610 mg 0.054 - 0.076 4 1938
Niacin 0.828 NE 1003
niacin 0.557 mg 0.425 - 0.773 4 1938
Vitamin B6 0.178 mg 0.179 0.176 - 0.18 3 1801
Pantothenic 0.800 mg 0.588 - 1.25 4 1938
Folate 11.0 µg 8 - 15 4 1938
B12 0 µg 1938
C Vitamin 19.3 mg 1003
L-ascorbic acid 19.3 mg 17.5 14.1 - 28 4 1801
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 33.2 mg 41 3.7 - 47 4 1801
Potassium, K 408 mg 405 380 - 440 4 1801
Calcium, Ca 44.5 mg 42 29 - 65 4 1801
Magnesium, Mg 15.0 mg 14.75 13 - 17.3 4 1801
Phosphorus, P 47.0 mg 38 - 62 3 1938
Iron, Fe 0.938 mg 0.795 0.46 - 1.7 4 1801
Copper, Cu 0.151 mg 0.126 - 0.178 3 1938
Zinc, Zn 0.202 mg 0.22 0.128 - 0.24 4 1801
Manganese, Mn 0.258 mg 0.156 - 0.327 3 1938
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.775 g 0.75 0.5 - 1.1 4 1801
Glucose 0.900 g 0.85 0.7 - 1.2 4 1801
Monosaccharides, total 1.68 g 1003
Sucrose 2.50 g 2.5 2 - 3 4 1801
Disaccharides total 2.50 g 1003
Sugars, total 4.18 g 1003
Crude fibers 0.850 g 1342
Neutr.Det.Fibre (NDF) 2.10 g 1342
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1938
C6: 0 0.000 0 1938
C8: 0 0.000 0 1938
C10: 0 0.000 0 1938
C12: 0 0.000 0 1938
C14: 0 0.000 0 1938
C15: 0 0.000 0 1938
C16: 0 0.059 28.1 1342
C17: 0 0.000 0 1938
C18: 0 0.006 2.91 1342
C20: 0 0.000 0 1938
C22: 0 0.000 0 1938
C24: 0 0.000 0 1938
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 1938
C15: 1 0.000 0 1938
C16: 1 n-7 0.000 0 1938
C17: 1 n-7 0.000 0 1938
C18: 1 n-9 0.011 5.33 1342
C20: 1 n-11 0.000 0 1938
C22: 1 n-9 0.000 0 1938
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.113 53.8 1342
C18: 3 n-3 0.020 9.7 1342
C18: 4, n-3 0.000 0 1938
C20: 2 n-6 0.000 0 1938
C20: 3 n-3 0.000 0 1938
C20: 4, n-6 0.000 0 1938
C20: 5, n-3 0.000 0 1938
C22: 5, n-3 0.000 0 1938
C22: 6, n-3 0.000 0 1938
Fatty acids sums g/100g % Source
Sum saturated 0.065 31 1003
Sum monounsaturated 0.011 5.33 1003
Sum polyunsaturated 0.133 63.5 1003
Fatty acids, total 0.209 100 1003
Sum n-3 fatty acids 0.020 9.7 1003
Sum n-6 fatty acids 0.113 53.8 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 67 320 1342
Leucine 98 470 1342
Lysine 67 320 1342
Methionine 33 160 1342
Cystine 11 51 1342
Phenylalanine 81 390 1342
Tyrosine 56 270 1342
Threonine 67 320 1342
Tryptophan 16 78 1342
Valin 88 420 1342
Arginine 63 300 1342
Histidine 25 120 1342
Alanine 73 350 1342
Aspartic acid 229 1100 1342
Glutamic acid 131 630 1342
Glycine 60 290 1342
Proline 58 280 1342
Serin 69 330 1342

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