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Food ID: 719
Sapodille (chiku), rå Danish
Name
Sapodilla, raw
Taxonomic name
Manilkara zapota (Linnaeus, 1762) (P.Royen, 1953)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 340 kJ 1003
Energy (kcal) 81 kcal 1003
Protein 0.4 g 1 1938
Protein, labeling 0.4 g 1 1938
Carbohydrate by difference 20.0 g 1003
Available carbohydrates 14.7 g 1003
Available carbohydrate, labelling 14.7 g 1003
Dietary fibre 5.3 g 1938
Fat 1.1 g 1938
Alcohol 0.0 g 1655
Salt labelling 0.03 g 1003
Ash 0.5 g 1938
Dry matter 22.0 g 1 1938
Water 78.0 g 1 1938
Nitrogen 0.070 g 1 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 6.00 RE 1003
Retinol 0 µg 1655
beta-Carotene 36.0 µg 1342
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Thiamin (Vitamin B1) 0 mg 1938
Riboflavin (Vitamin B2) 0.0200 mg 1938
Niacin equivalent 0.283 NE 1003
Niacin 0.200 mg 1938
Vitamin B6 0.0370 mg 1 1938
Pantothenic acid 0.252 mg 1938
Vitamin B12 0 µg 1938
Vitamin C 14.7 mg 1003
Ascorbic acid 14.7 mg 12 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 12.0 mg 1938
Potassium 193 mg 1938
Calcium 21.0 mg 1938
Iron 0.800 mg 1938
Phosphorus 12.0 mg 1938
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 14.7 g 1 2141
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0.800 g 1 2141
Crude fibre 1.40 g 1342
Neutral detergent fibre 5.30 g 1342
Fatty acids sums g/100g % Source
Sum fatty acids 0.770 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 15 210 1342
Leucine 24 340 1342
Lysine 39 550 1342
Methionine 3 43 1342
Phenylalanine 13 180 1342
Tyrosine 14 200 1342
Threonine 12 170 1342
Tryptophan 5 71 1342
Valine 16 230 1342
Arginine 17 240 1342
Histidine 16 230 1342
Alanine 14 200 1342
Aspartic acid 32 450 1342
Glutamic acid 38 540 1342
Glycine 17 240 1342
Proline 36 510 1342
Serine 18 260 1342
Factors etc. Value No. Samples Source
Waste 20 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.700 1003

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