Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 530 | kJ | 1003 | |||
Energy, labelling (kJ) | 530 | kJ | 1003 | |||
Energy (kcal) | 126 | kcal | 1003 | |||
Energy, labelling (kcal) | 126 | kcal | 1003 | |||
Protein | 18.3 | g | 13 | 1938 | ||
Protein from Amino Acids | 15.9 | g | 1003 | |||
Protein, labeling | 18.3 | g | 13 | 1938 | ||
Carbohydrate by difference | 1.8 | g | 1003 | |||
Available carbohydrates | 1.8 | g | 1003 | |||
Available carbohydrate, labelling | 1.8 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1938 | |||
Fat | 5.1 | g | 5.075 | 4.77 - 5.54 | 4 | 1818 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.22 | g | 3 | 1003 | ||
Ash | 1.1 | g | 13 | 1938 | ||
Dry matter | 26.2 | g | 13 | 1938 | ||
Water | 73.8 | g | 13 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 24.0 | RE | 1003 | |||
Retinol | 24.0 | µg | 1342 | |||
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.550 | µg | 1 | 2137 | ||
Vitamin E | 0 | α-TE | ||||
alpha-Tocopherol | 0 | mg | T 101.0 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.360 | mg | 1 | 1938 | ||
Riboflavin (Vitamin B2) | 0.450 | mg | 1 | 1938 | ||
Niacin equivalent | 9.54 | NE | 1003 | |||
Niacin | 5.30 | mg | 1 | 1938 | ||
Vitamin B6 | 0.340 | mg | 1 | 1938 | ||
Pantothenic acid | 1.60 | mg | 1 | 1938 | ||
Folate | 48.0 | µg | 6 | 1803 | ||
Vitamin B12 | 0.400 | µg | 1 | 1938 | ||
Vitamin C | 5.80 | mg | 1003 | |||
Ascorbic acid | 5.80 | mg | 1 | 1938 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 86.0 | mg | 73.4 - 92.7 | 3 | 1058 | |
Potassium | 297 | mg | 249 - 372 | 3 | 1058 | |
Calcium | 11.0 | mg | 2 | 1938 | ||
Magnesium | 22.0 | mg | 20 - 24.8 | 3 | 1058 | |
Iron | 1.20 | mg | 1 - 1.37 | 2 | 1043 | |
Copper | 0.140 | mg | 0.031 - 0.227 | 5 | 1102 | |
Zinc | 1.35 | mg | 1.01 - 1.73 | 5 | 1102 | |
Manganese | 0.0190 | mg | 1938 | |||
Selenium | 24.0 | µg | 14 - 35 | 5 | 1102 | |
Phosphorus | 203 | mg | 2 | 1938 | ||
Iodine | 1.20 | µg | 1 - 1.25 | 3 | 1055 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1346 | |||
Glucose | 0 | g | 1346 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | 1346 | |||
Maltose | 0 | g | 1346 | |||
Sucrose | 0 | g | 1346 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Crude fibre | 0 | g | 1342 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.000 | 0.0 | 1818 |
C8:0 | 0.000 | 0.0 | 1818 |
C10:0 | 0.000 | 0.0 | 1818 |
C12:0 | 0.000 | 0.0 | 1818 |
C14:0 | 0.025 | 0.624 | 1818 |
C16:0 | 0.775 | 19.5 | 1818 |
C17:0 | 0.000 | 0.0 | 1818 |
C18:0 | 0.262 | 6.61 | 1818 |
C20:0 | 0.007 | 0.181 | 1818 |
C22:0 | 0.000 | 0.0 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1818 |
C16:1,n-7 | 0.114 | 2.87 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 1.879 | 47.3 | 1818 |
C20:1,n-11 | 0.025 | 0.619 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.599 | 15.1 | 1818 |
C18:3,n-3 | 0.105 | 2.63 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.007 | 0.176 | 1818 |
C20:3,n-3 | 0.104 | 2.61 | 1818 |
C20:3,n-6 | 0.026 | 0.646 | 1818 |
C20:5,n-3 | 0.004 | 0.106 | 1818 |
C22:5,n-3 | 0.016 | 0.4 | 1818 |
C22:6,n-3 | 0.018 | 0.459 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1818 |
Sum saturated fatty acids | 1.069 | 26.9 | 1003 |
Sum monounsaturated fatty acids | 2.018 | 50.8 | 1003 |
Sum polyunsaturated fatty acids | 0.878 | 22.1 | 1003 |
Sum fatty acids | 3.964 | 100 | 1003 |
Sum n-3 fatty acids | 0.247 | 6.22 | 1003 |
Sum n-6 fatty acids | 0.631 | 15.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 77 | mg | 1 | 1938 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.925 | 1938 | |
Isoleucine | 936 | 320 | 1342 |
Leucine | 1550 | 530 | 1342 |
Lysine | 1550 | 530 | 1342 |
Methionine | 497 | 170 | 1342 |
Cystine | 281 | 96 | 1342 |
Phenylalanine | 761 | 260 | 1342 |
Tyrosine | 702 | 240 | 1342 |
Threonine | 790 | 270 | 1342 |
Tryptophan | 254 | 87 | 1342 |
Valine | 965 | 330 | 1342 |
Arginine | 1170 | 400 | 1342 |
Histidine | 497 | 170 | 1342 |
Alanine | 1170 | 400 | 1342 |
Aspartic acid | 1780 | 610 | 1342 |
Glutamic acid | 2870 | 980 | 1342 |
Glycine | 1020 | 350 | 1342 |
Proline | 907 | 310 | 1342 |
Serine | 790 | 270 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 53.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 66 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.775 | 1003 |
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