Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 489 | kJ | 1003 | |||
Energy, labelling (kJ) | 489 | kJ | 1003 | |||
Energy (kcal) | 116 | kcal | 1003 | |||
Energy, labelling (kcal) | 116 | kcal | 1003 | |||
Protein | 19.4 | g | 0.0 | 1347 | ||
Protein from Amino Acids | 17.3 | g | 1003 | |||
Protein, labeling | 19.4 | g | 0.0 | 1347 | ||
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1347 | |||
Fat | 4.3 | g | 1347 | |||
Alcohol | 0.0 | g | 1347 | |||
Salt labelling | 0.14 | g | 1003 | |||
Ash | 1.3 | g | 1347 | |||
Dry matter | 25.0 | g | 1347 | |||
Water | 75.0 | g | 1347 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 16.0 | RE | 1003 | |||
Retinol | 16.0 | µg | 1347 | |||
beta-Carotene | 0 | µg | 1003 | |||
Vitamin D | 0.400 | µg | 1 | 2135 | ||
Vitamin E | 0.0600 | α-TE | 1 | 2135 | ||
Thiamin (Vitamin B1) | 0.420 | mg | 1347 | |||
Riboflavin (Vitamin B2) | 0.310 | mg | 1347 | |||
Niacin equivalent | 8.02 | NE | 1003 | |||
Niacin | 3.40 | mg | 1347 | |||
Vitamin B6 | 0.630 | mg | 1347 | |||
Folate | 48.0 | µg | 6 | 1803 | ||
Vitamin B12 | 0.760 | µg | 1347 | |||
Vitamin C | 6.00 | mg | 1003 | |||
Ascorbic acid | 6.00 | mg | 1347 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 57.0 | mg | 1347 | |||
Potassium | 270 | mg | 1347 | |||
Calcium | 3.00 | mg | 1347 | |||
Magnesium | 22.0 | mg | 1347 | |||
Iron | 4.50 | mg | 1347 | |||
Zinc | 0.740 | mg | 1347 | |||
Selenium | 20.0 | µg | 1 | 2135 | ||
Phosphorus | 186 | mg | 1347 | |||
Iodine | 1.20 | µg | 1 | 2135 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1 | 1655 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C10:0 | 0.000 | 0.0 | 1342 |
C12:0 | 0.023 | 0.703 | 1342 |
C14:0 | 0.015 | 0.447 | 1342 |
C16:0 | 0.940 | 28.2 | 1342 |
C18:0 | 0.593 | 17.8 | 1342 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.169 | 5.08 | 1342 |
C18:1,n-9 | 1.015 | 30.4 | 1342 |
C20:1,n-11 | 0.000 | 0.0 | 1342 |
C22:1,n-9 | 0.000 | 0.0 | 1342 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.514 | 15.4 | 1342 |
C18:3,n-3 | 0.062 | 1.85 | 1342 |
C20:4,n-6 | 0.000 | 0.0 | 1342 |
C20:5,n-3 | 0.000 | 0.0 | 1342 |
C22:5,n-3 | 0.000 | 0.0 | 1342 |
C22:6,n-3 | 0.000 | 0.0 | 1342 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 1.572 | 47.1 | 1003 |
Sum monounsaturated fatty acids | 1.184 | 35.5 | 1003 |
Sum polyunsaturated fatty acids | 0.576 | 17.2 | 1003 |
Sum fatty acids | 3.333 | 100 | 1003 |
Sum n-3 fatty acids | 0.062 | 1.85 | 1003 |
Sum n-6 fatty acids | 0.514 | 15.4 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 77 | mg | 1342 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.184 | 1347 | |
Isoleucine | 1020 | 320 | 1342 |
Leucine | 1690 | 530 | 1342 |
Lysine | 1690 | 530 | 1342 |
Methionine | 541 | 170 | 1342 |
Cystine | 306 | 96 | 1342 |
Phenylalanine | 828 | 260 | 1342 |
Tyrosine | 764 | 240 | 1342 |
Threonine | 860 | 270 | 1342 |
Tryptophan | 277 | 87 | 1342 |
Valine | 1050 | 330 | 1342 |
Arginine | 1270 | 400 | 1342 |
Histidine | 541 | 170 | 1342 |
Alanine | 1270 | 400 | 1342 |
Aspartic acid | 1940 | 610 | 1342 |
Glutamic acid | 3120 | 980 | 1342 |
Glycine | 1110 | 350 | 1342 |
Proline | 987 | 310 | 1342 |
Serine | 860 | 270 | 1342 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 53.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 66 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.775 | 1003 |
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