| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 550 | kJ | 1003 | |||
| Energy, labelling (kJ) | 550 | kJ | 1003 | |||
| Energy (kcal) | 131 | kcal | 1003 | |||
| Energy, labelling (kcal) | 131 | kcal | 1003 | |||
| Protein | 18.7 | g | 29 | 1938 | ||
| Protein from Amino Acids | 15.8 | g | 1003 | |||
| Protein, labeling | 18.7 | g | 29 | 1938 | ||
| Carbohydrate by difference | 3.5 | g | 1003 | |||
| Available carbohydrates | 3.5 | g | 1003 | |||
| Available carbohydrate, labelling | 3.5 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1938 | |||
| Fat | 4.6 | g | 47 | 1938 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.19 | g | 1 | 1003 | ||
| Ash | 1.3 | g | 28 | 1938 | ||
| Dry matter | 28.2 | g | 37 | 1938 | ||
| Water | 71.8 | g | 37 | 1938 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 12000 | RE | 1003 | |||
| Retinol | 12000 | µg | 8 | 1938 | ||
| Vitamin D | 2.75 | µg | 1 | 2137 | ||
| Thiamin (Vitamin B1) | 0.562 | mg | 1938 | |||
| Riboflavin (Vitamin B2) | 0.892 | mg | 1938 | |||
| Niacin equivalent | 10.9 | NE | 1003 | |||
| Niacin | 6.50 | mg | 1938 | |||
| Vitamin B6 | 0.760 | mg | 1938 | |||
| Pantothenic acid | 6.18 | mg | 1938 | |||
| Folate | 738 | µg | 1938 | |||
| Vitamin B12 | 54.0 | µg | 1 | 1938 | ||
| Vitamin C | 4.50 | mg | 1003 | |||
| Ascorbic acid | 4.50 | mg | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 77.0 | mg | 1 | 1058 | ||
| Potassium | 240 | mg | 1 | 1058 | ||
| Calcium | 11.0 | mg | 20 | 1938 | ||
| Magnesium | 20.0 | mg | 1 | 1058 | ||
| Iron | 30.5 | mg | 20 | 1938 | ||
| Copper | 5.96 | mg | 290 | 1938 | ||
| Zinc | 3.07 | mg | 1938 | |||
| Manganese | 0.258 | mg | 1938 | |||
| Chromium | 0.845 | µg | 0.0 - 2.5 | 11 | 1886, 1909 | |
| Selenium | 124 | µg | 118.7 | 100 - 146 | 6 | 1909 |
| Phosphorus | 269 | mg | 20 | 1938 | ||
| Iodine | 2.80 | µg | 1 | 2137 | ||
| Nickel | 1.40 | µg | 0.8 | 0.5 - 3 | 6 | 1909 |
| Mercury | 0.200 | µg | 0.1 | 0.0 - 0.3 | 6 | 1909 |
| Cadmium | 13.7 | µg | 13.4 | 8.9 - 16.7 | 6 | 1909 |
| Lead | 0.818 | µg | 0.2 - 1.5 | 11 | 1886, 1909 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1655 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Crude fibre | 0 | g | 1342 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 0.000 | 0.0 | 1342 |
| C12:0 | 0.000 | 0.0 | 1342 |
| C14:0 | 0.010 | 0.36 | 1342 |
| C16:0 | 0.802 | 28.8 | 1342 |
| C18:0 | 0.633 | 22.7 | 1342 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.050 | 1.8 | 1342 |
| C18:1,n-9 | 0.652 | 23.4 | 1342 |
| C20:1,n-11 | 0.000 | 0.0 | 1342 |
| C22:1,n-9 | 0.000 | 0.0 | 1342 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.371 | 13.3 | 1342 |
| C18:3,n-3 | 0.000 | 0.0 | 1342 |
| C20:4,n-6 | 0.261 | 9.38 | 1342 |
| C20:5,n-3 | 0.000 | 0.0 | 1342 |
| C22:5,n-3 | 0.000 | 0.0 | 1342 |
| C22:6,n-3 | 0.000 | 0.0 | 1342 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 1.445 | 52 | 1003 |
| Sum monounsaturated fatty acids | 0.702 | 25.2 | 1003 |
| Sum polyunsaturated fatty acids | 0.632 | 22.7 | 1003 |
| Sum fatty acids | 2.779 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.632 | 22.7 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 515 | mg | 3 | 1938 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.998 | 1938 | |
| Isoleucine | 989 | 330 | 1342 |
| Leucine | 1680 | 560 | 1342 |
| Lysine | 1410 | 470 | 1342 |
| Methionine | 450 | 150 | 1342 |
| Cystine | 252 | 84 | 1342 |
| Phenylalanine | 929 | 310 | 1342 |
| Tyrosine | 660 | 220 | 1342 |
| Threonine | 839 | 280 | 1342 |
| Tryptophan | 264 | 88 | 1342 |
| Valine | 1170 | 390 | 1342 |
| Arginine | 1140 | 380 | 1342 |
| Histidine | 510 | 170 | 1342 |
| Alanine | 1080 | 360 | 1342 |
| Aspartic acid | 1770 | 590 | 1342 |
| Glutamic acid | 2430 | 810 | 1342 |
| Glycine | 1080 | 360 | 1342 |
| Proline | 929 | 310 | 1342 |
| Serine | 809 | 270 | 1342 |
| Sum essential amino acids | 8238.5 | 1003 | |
| Sum non-essential amino acids | 10145.2 | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.599 | 1003 |
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