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Food ID: 752
Savoykål, rå Danish
Name
Cabbage, savoy, raw
Taxonomic name
Brassica oleracea L. convar. capitata (L.) var. sabauda
Factors etc. Value No. Samples Source
Waste 20
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.687
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 113 kJ 1003
Energy, kcal 27 kcal 1003
total N 0.320 g 1938
Protein, total 2.0 g 1938
Protein labeling 2.0 g 1938
Carbohydrate by difference 6.1 g 1003
Carbohydrates, available 3.0 g 1003
Carbohydrate, declaration 3.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 3.1 g 1938
Fat, total 0.1 g 1 1938
Alcohol 0.0 g 1655
Ash 0.8 g 1938
Dry matter 9.0 g 1 1938
Water 91.0 g 1 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 50.0 RE 1003
Retinol 0 µg 1655
beta-carotene 600 µg 1342
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin B1 0.0700 mg 1 1938
Vitamin B2, Riboflavin 0.0300 mg 1 1938
Niacin 0.520 NE 1003
niacin 0.189 mg 1938
Vitamin B6 0.190 mg 1938
Pantothenic 0.187 mg 1938
Folate 80.0 µg 1938
B12 0 µg 1938
C Vitamin 57.5 mg 1003
L-ascorbic acid 57.5 mg 45.3 - 64.6 5 1836
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 28.0 mg 1 1938
Potassium, K 230 mg 1 1938
Calcium, Ca 35.0 mg 1 1938
Magnesium, Mg 28.0 mg 1 1938
Phosphorus, P 42.0 mg 1 1938
Iron, Fe 0.400 mg 1 1938
Copper, Cu 0.0620 mg 1938
Zinc, Zn 0.270 mg 1938
Manganese, Mn 0.180 mg 1938
Nickel, Ni 2.10 µg 2.1 0.8 - 3.6 10 1932
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Oxalic acid 0.1000 mg 1346
Organic acids, tot. 0.1000 g 1003
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Crude fibers 0.800 g 1342
Saturated fatty acids g/100g % Source
C8: 0 0.000 0 1342
C10: 0 0.000 0 1342
C12: 0 0.000 0 1342
C14: 0 0.000 0 1342
C16: 0 0.012 16.9 1342
C18: 0 0.001 1.53 1342
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.000 0 1342
C18: 1 n-9 0.007 10.7 1342
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.021 30.7 1342
C18: 3 n-3 0.027 40 1342
C20: 4, n-6 0.000 0 1342
Fatty acids sums g/100g % Source
Sum saturated 0.013 18.4 1003
Sum monounsaturated 0.007 10.7 1003
Sum polyunsaturated 0.049 70.7 1003
Fatty acids, total 0.069 100 1003
Sum n-3 fatty acids 0.027 40 1003
Sum n-6 fatty acids 0.021 30.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 102 320 1342
Leucine 102 320 1342
Lysine 93 290 1342
Methionine 20 62 1342
Cystine 17 53 1342
Phenylalanine 64 200 1342
Tyrosine 35 110 1342
Threonine 70 220 1342
Tryptophan 20 62 1342
Valin 86 270 1342
Arginine 115 360 1342
Histidine 42 130 1342
Alanine 70 220 1342
Aspartic acid 198 620 1342
Glutamic acid 445 1390 1342
Glycine 45 140 1342
Proline 394 1230 1342
Serin 115 360 1342

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