Frida fooddata.dk

Food ID: 767

Selleri, blade, rå Danish

Name

Celeriac, celery leaves, raw

Taxonomic name

Apium graveolens L.

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	143	kJ				1003
Energy (kcal)	34	kcal				1003
Protein	1.8	g		1.4 - 2.3	20	T 46
Protein from Amino Acids	1.2	g				1003
Protein, labeling	1.8	g		1.4 - 2.3	20	T 46
Carbohydrate by difference	8.0	g				1003
Available carbohydrates	4.1	g				1003
Available carbohydrate, labelling	4.1	g				1003
Dietary fibre	3.9	g		3.3 - 4.3	4	T 46
Fat	0.3	g		0.3 - 0.4	5	T 46
Alcohol	0.0	g				1655
Ash	1.0	g		0.8 - 1.3	20	T 46
Dry matter	11.1	g		9.1 - 13.7	25	T 46
Water	88.9	g		86.3 - 90.9	25	T 46
Nitrogen	0.282	g		0.224 - 0.368	20	T 46

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin E	2.70	α-TE
alpha-Tocopherol	2.70	mg			1	1034
Riboflavin (Vitamin B2)	0.340	mg		0.251 - 0.42	2	1022
Niacin equivalent	0.249	NE				1003
Vitamin B6	0.200	mg		0.184 - 0.234	2	1025

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Calcium	325	mg		229 - 389	3	1030
Iron	4.00	mg		1.4 - 6.3	3	1043
Iodine	10.00	µg		7.5 - 13.9	3	1055

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Saturated fatty acids	g/100g	%	Source
C16:0	0.064	24.8	T 46
C18:0	0.003	1.31	T 46

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9	0.012	4.8	T 46

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.159	62	T 46
C18:3,n-3	0.018	6.98	T 46
C20:4,n-6	0.000	0	T 46

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.067	26.2	1003
Sum monounsaturated fatty acids	0.012	4.8	1003
Sum polyunsaturated fatty acids	0.177	68.9	1003
Sum fatty acids	0.256	100	1003
Sum n-3 fatty acids	0.018	6.98	1003
Sum n-6 fatty acids	0.159	62	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	54	190	T 46
Leucine	76	270	T 46
Lysine	73	260	T 46
Methionine	18	63	T 46
Cystine	4	14	T 46
Phenylalanine	45	160	T 46
Tyrosine	27	95	T 46
Threonine	48	170	T 46
Tryptophan	15	53	T 46
Valine	87	310	T 46
Arginine	45	160	T 46
Histidine	27	95	T 46
Alanine	73	260	T 46
Aspartic acid	217	770	T 46
Glutamic acid	439	1560	T 46
Glycine	45	160	T 46
Proline	45	160	T 46
Serine	54	190	T 46

Factors etc.	Value	No. Samples	Source
Waste	25
Nitrogen conversion factor	6.25
Fatty acid conversion factor	0.800		T 46