Frida fooddata.dk

Food ID: 767

Selleri, blade, rå Danish

Name

Celeriac, celery leaves, raw

Taxonomic name

Apium graveolens var. dulce (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	143	kJ				1003
Energy, labelling (kJ)	143	kJ				1003
Energy (kcal)	34	kcal				1003
Energy, labelling (kcal)	34	kcal				1003
Protein	1.8	g		1.4 - 2.3	20	T 46.0
Protein from Amino Acids	1.2	g				1003
Protein, labeling	1.8	g		1.4 - 2.3	20	T 46.0
Carbohydrate by difference	8.0	g				1003
Available carbohydrates	4.1	g				1003
Available carbohydrate, labelling	4.1	g				1003
Dietary fibre	3.9	g		3.3 - 4.3	4	T 46.0
Fat	0.3	g		0.3 - 0.4	5	T 46.0
Alcohol	0.0	g				1655
Salt labelling	0.20	g			1	1003
Ash	1.0	g		0.8 - 1.3	20	T 46.0
Dry matter	11.1	g		9.1 - 13.7	25	T 46.0
Water	88.9	g		86.3 - 90.9	25	T 46.0

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	200	RE				1003
Retinol	0	µg			1	1655
beta-Carotene	1200	µg			1	2286
Vitamin E	2.70	α-TE				1003
alpha-Tocopherol	2.70	mg			1	1034
Thiamin (Vitamin B1)	0.0600	mg				1003
Thiamine	0.0600	mg			1	2286
Riboflavin (Vitamin B2)	0.340	mg		0.251 - 0.42	2	1022
Niacin equivalent	0.249	NE				1003
Vitamin B6	0.200	mg		0.184 - 0.234	2	1025
Folate	36.0	µg			1	2190
Vitamin C	13.0	mg			1	2190

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	80.0	mg			1	2138
Potassium	431	mg			1	2190
Calcium	325	mg		229 - 389	3	1030
Magnesium	21.0	mg			1	2190
Iron	4.00	mg		1.4 - 6.3	3	1043
Zinc	0.300	mg			1	2190
Selenium	0	µg	0.0		2	2190
Phosphorus	32.0	mg			1	2190
Iodine	10.00	µg		7.5 - 13.9	3	1055

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	4.10	g			1	1002
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2286

Saturated fatty acids	g/100g	%	Source
C16:0	0.064	24.8	T 46.0
C18:0	0.003	1.31	T 46.0

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9	0.012	4.8	T 46.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.159	62	T 46.0
C18:3,n-3	0.018	6.98	T 46.0
C20:4,n-6	0.000	0.0	T 46.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.067	26.2	1003
Sum monounsaturated fatty acids	0.012	4.8	1003
Sum polyunsaturated fatty acids	0.177	68.9	1003
Sum trans fatty acids	0.000		1655
Sum fatty acids	0.256	100	1003
Sum n-3 fatty acids	0.018	6.98	1003
Sum n-6 fatty acids	0.159	62	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.282		T 46.0
Isoleucine	54	190	T 46.0
Leucine	76	270	T 46.0
Lysine	73	260	T 46.0
Methionine	18	63	T 46.0
Cystine	4	14	T 46.0
Phenylalanine	45	160	T 46.0
Tyrosine	27	95	T 46.0
Threonine	48	170	T 46.0
Tryptophan	15	53	T 46.0
Valine	87	310	T 46.0
Arginine	45	160	T 46.0
Histidine	27	95	T 46.0
Alanine	73	260	T 46.0
Aspartic acid	217	770	T 46.0
Glutamic acid	439	1560	T 46.0
Glycine	45	160	T 46.0
Proline	45	160	T 46.0
Serine	54	190	T 46.0
Sum essential amino acids	452		T 46.0
Sum non-essential amino acids	969		T 46.0

Factors etc.	Value	No. Samples	Source
Waste	25		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		T 46.0