Frida fooddata.dk

Food ID: 775

Koriander, frø Danish

Name

Coriander seed

Taxonomic name

Coriandrum sativum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1425	kJ				1003
Energy (kcal)	346	kcal				1003
Protein	12.4	g			11	1938
Protein, labeling	12.4	g			11	1938
Carbohydrate by difference	55.0	g				1003
Available carbohydrates	13.1	g				1003
Available carbohydrate, labelling	13.1	g				1003
Dietary fibre	41.9	g				1938
Fat	17.8	g			12	1938
Alcohol	0.0	g				1655
Ash	6.0	g			43	1938
Dry matter	91.1	g			38	1938
Water	8.9	g			38	1938
Nitrogen	1.979	g			11	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin D	0	µg			1	2140
Thiamin (Vitamin B1)	0.239	mg			2	1938
Riboflavin (Vitamin B2)	0.290	mg			2	1938
Niacin equivalent	2.13	NE				1003
Niacin	2.13	mg			2	1938
Vitamin B12	0	µg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	35.0	mg			7	1938
Potassium	1270	mg			7	1938
Calcium	709	mg			6	1938
Magnesium	330	mg			3	1938
Iron	16.3	mg			7	1938
Zinc	4.70	mg			2	1938
Selenium	26.2	µg			1	2140
Phosphorus	409	mg			4	1938
Iodine	2.30	µg			1	2140

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Saturated fatty acids	g/100g	%	Source
C14:0	0.020	0.122	1346
C16:0	0.811	4.97	1346
C18:0	0.110	0.675	1346

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.100	0.613	1346
C18:1,n-9	13.519	82.8	1346

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.752	10.7	1346

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.941	5.77	1003
Sum monounsaturated fatty acids	13.619	83.4	1003
Sum polyunsaturated fatty acids	1.752	10.7	1003
Sum fatty acids	16.313	100	1003
Sum n-6 fatty acids	1.752	10.7	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.918		1003