Frida fooddata.dk

Food ID: 775

Koriander, frø Danish

Name

Coriander seed

Taxonomic name

Coriandrum sativum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1540	kJ				1003
Energy, labelling (kJ)	1540	kJ				1003
Energy (kcal)	371	kcal				1003
Energy, labelling (kcal)	371	kcal				1003
Protein	12.4	g			11	1938
Protein, labeling	12.4	g			11	1938
Carbohydrate by difference	55.0	g				1003
Available carbohydrates	25.9	g				1003
Available carbohydrate, labelling	25.9	g				1003
Dietary fibre	29.1	g				1346
Fat	17.8	g			12	1938
Alcohol	0.0	g				1655
Salt labelling	0.09	g			7	1003
Ash	6.0	g			43	1938
Dry matter	91.1	g			38	1938
Water	8.9	g			38	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin D	0	µg			1	2140
Thiamin (Vitamin B1)	0.239	mg			2	1938
Riboflavin (Vitamin B2)	0.290	mg			2	1938
Niacin equivalent	2.13	NE				1003
Niacin	2.13	mg			2	1938
Vitamin B12	0	µg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	35.0	mg			7	1938
Potassium	1270	mg			7	1938
Calcium	709	mg			6	1938
Magnesium	330	mg			3	1938
Iron	16.3	mg			7	1938
Zinc	4.70	mg			2	1938
Selenium	26.2	µg			1	2140
Phosphorus	409	mg			4	1938
Iodine	2.30	µg			1	2140
Sum minerals	2770	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Saturated fatty acids	g/100g	%	Source
C14:0	0.020	0.122	1346
C16:0	0.811	4.97	1346
C18:0	0.110	0.675	1346

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.100	0.613	1346
C18:1,n-9	13.519	82.8	1346

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.752	10.7	1346

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.941	5.77	1003
Sum monounsaturated fatty acids	13.619	83.4	1003
Sum polyunsaturated fatty acids	1.752	10.7	1003
Sum fatty acids	16.313	100	1003
Sum n-6 fatty acids	1.752	10.7	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.979		1938

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.918		1003