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Food ID: 776
Hjerte, høne (kylling), råt Danish
Name
Heart, chicken, raw
Taxonomic name
Gallus domesticus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 622 kJ 1003
Energy (kcal) 149 kcal 1003
Protein 15.6 g 14.6 - 16.4 15 1342
Protein from Amino Acids 13.4 g 1003
Protein, labeling 15.6 g 14.6 - 16.4 15 1342
Carbohydrate by difference 0.7 g 1003
Available carbohydrates 0.7 g 1003
Available carbohydrate, labelling 0.7 g 1003
Dietary fibre 0.0 g 1342
Fat 9.3 g 7.25 - 11.4 14 1342
Alcohol 0.0 g 1655
Ash 0.8 g 0.7 - 0.9 10 1342
Dry matter 26.4 g 24.4 - 28.4 13 1342
Water 73.6 g 71.6 - 75.6 13 1342
Added sugar 0.0 g 1655
Nitrogen 2.488 g 2.33 - 2.63 15 1342
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 9.00 RE 1003
Retinol 9.00 µg 1342
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin E 1.19 α-TE 1 2135
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.728 mg 8 1938
Niacin equivalent 8.20 NE 1003
Niacin 4.88 mg 3 1938
Vitamin B6 0.234 mg 0.205 - 0.259 4 1072
Pantothenic acid 2.56 mg 1352
Folate 45.0 µg 6 1803
Vitamin B12 7.29 µg 2 1938
Vitamin C 3.20 mg 1003
Ascorbic acid 3.20 mg 5 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 64.0 mg 46.9 - 85 3 1058
Potassium 177 mg 126 - 224 3 1058
Calcium 12.0 mg 9 1938
Magnesium 17.0 mg 14.5 - 20.4 3 1058
Iron 5.96 mg 11 1938
Copper 0.346 mg 11 1938
Zinc 6.59 mg 8 1938
Manganese 0.0890 mg 8 1938
Selenium 10.00 µg 1 2135
Phosphorus 177 mg 11 1938
Iodine 0 µg 1 2135
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Starch 0.700 g 1342
Crude fibre 0 g 1342
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C10:0 0.000 0 1342
C12:0 0.000 0 1342
C14:0 0.063 0.814 1342
C16:0 1.525 19.6 1342
C18:0 0.823 10.6 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.410 5.29 1342
C18:1,n-9 2.083 26.8 1342
C20:1,n-11 0.000 0 1342
C22:1,n-9 0.000 0 1342
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 2.009 25.9 1342
C18:3,n-3 0.074 0.95 1342
C20:4,n-6 0.757 9.77 1342
C20:5,n-3 0.000 0 1342
C22:5,n-3 0.000 0 1342
C22:6,n-3 0.000 0 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 2.411 31.1 1003
Sum monounsaturated fatty acids 2.493 32.1 1003
Sum polyunsaturated fatty acids 2.840 36.6 1003
Sum fatty acids 7.744 100 1003
Sum n-3 fatty acids 0.074 0.95 1003
Sum n-6 fatty acids 2.766 35.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 136 mg 1 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 821 330 1342
Leucine 1340 540 1342
Lysine 1290 520 1342
Methionine 373 150 1342
Cystine 211 85 1342
Phenylalanine 697 280 1342
Tyrosine 547 220 1342
Threonine 697 280 1342
Tryptophan 199 80 1342
Valine 871 350 1342
Arginine 995 400 1342
Histidine 398 160 1342
Alanine 970 390 1342
Aspartic acid 1520 610 1342
Glutamic acid 2310 930 1342
Glycine 871 350 1342
Proline 796 320 1342
Serine 622 250 1342
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.830

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