Frida fooddata.dk

Food ID: 787

Marcipan Danish

Name

Marzipan

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1997	kJ				1003
Energy (kcal)	478	kcal				1003
Protein	11.0	g				1328
Protein, labeling	13.3	g				1328
Carbohydrate by difference	50.4	g				1003
Available carbohydrates	47.4	g				1003
Available carbohydrate, labelling	45.1	g				1003
Dietary fibre	3.0	g				1003
Fat	26.5	g				1328
Alcohol	0.0	g				1655
Salt labelling	0.08	g				1003
Ash	1.3	g				1347
Dry matter	89.2	g				1347
Water	10.8	g				1347
Nitrogen	2.124	g				1328

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	13.0	RE				1003
Retinol	12.0	µg				1347
beta-Carotene	6.00	µg				1347
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1347
Vitamin E	12.0	α-TE
alpha-Tocopherol	12.0	mg				1347
Thiamin (Vitamin B1)	0.110	mg				1347
Riboflavin (Vitamin B2)	0.350	mg				1347
Niacin equivalent	5.55	NE				1003
Niacin	1.60	mg				1347
Pantothenic acid	0.300	mg				1003
Biotin	0.300	µg				1003
Folate	60.0	µg				1003
Folate, free	20.0	µg				1003
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655
Choline	28.5	mg			1	2187

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	33.0	mg				1347
Potassium	270	mg				1347
Calcium	59.0	mg				1347
Magnesium	140	mg				1347
Iron	1.90	mg				1347
Copper	0.450	mg				1003
Zinc	1.50	mg				1347
Manganese	1.50	mg				1003
Chromium	8.00	µg				1003
Selenium	1.000	µg				1003
Phosphorus	240	mg				1347
Iodine	0.1000	µg				1003
Nickel	32.0	µg	32.0		1	1805
Cadmium	0.1000	µg	0.1		1	1805
Lead	2.00	µg	2.0		1	1805

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	42.0	g				1003
Added Sugar	42.0	g			1	2133
Free Sugars	42.0	g			1	2133
Starch/Glycogen	0	g				1003

Saturated fatty acids	g/100g	%	Source
C4:0			T 35.0
C6:0	0.000	0.0	T 35.0
C8:0	0.000	0.0	T 35.0
C10:0	0.000	0.0	T 35.0
C12:0			T 35.0
C13:0	0.000	0.0	T 35.0
C14:0			T 35.0
C15:0			T 35.0
C16:0	1.445	6.81	T 35.0
C17:0			T 35.0
C18:0	0.386	1.81	T 35.0
C20:0			T 35.0
C21:0	0.000	0.0	T 35.0
C22:0			T 35.0
C23:0			T 35.0
C24:0			T 35.0

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1	0.000	0.0	T 35.0
C14:1,n-5	0.000	0.0	T 35.0
C15:1,n-5	0.000	0.0	T 35.0
C16:1,n-7	0.102	0.482	T 35.0
C17:1,n-7			T 35.0
C18:1,n-7	0.266	1.25	T 35.0
C18:1,n-9	13.821	65.1	T 35.0
C20:1,n-9			T 35.0
C20:1,n-11			T 35.0
C22:1,n-9	0.000	0.0	T 35.0
C22:1,n-11	0.000	0.0	T 35.0
C24:1,n-9	0.000	0.0	T 35.0
C14:1,n-5,trans	0.000	0.0	T 35.0
C16:1,n-7,trans	0.000	0.0	T 35.0
C18:1,trans	0.000	0.0	T 35.0
C20:1,trans	0.000	0.0	T 35.0
C22:1,trans	0.000	0.0	T 35.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	5.133	24.2	T 35.0
C18:3,n-3			T 35.0
C18:3,n-6	0.000	0.0	T 35.0
C18:4,n-3	0.000	0.0	T 35.0
C20:2,n-6	0.000	0.0	T 35.0
C20:3,n-3	0.000	0.0	T 35.0
C20:3,n-6	0.000	0.0	T 35.0
C20:4,n-6	0.000	0.0	T 35.0
C20:5,n-3			T 35.0
C22:2,n-6			T 35.0
C22:4,n-6	0.000	0.0	T 35.0
C22:5,n-3	0.000	0.0	T 35.0
C22:5,n-6	0.000	0.0	T 35.0
C22:6,n-3	0.000	0.0	T 35.0

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.047	0.221	T 35.0
Sum saturated fatty acids	1.830	8.63	1003
Sum monounsaturated fatty acids	14.189	66.9	1003
Sum polyunsaturated fatty acids	5.133	24.2	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids	21.200	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	5.133	24.2	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	853		T 35.0
Leucine	1580		T 35.0
Lysine	666		T 35.0
Methionine	187		T 35.0
Cystine	284		T 35.0
Phenylalanine	1210		T 35.0
Tyrosine	691		T 35.0
Threonine	663		T 35.0
Tryptophan	237		T 35.0
Valine	1010		T 35.0
Arginine	2570		T 35.0
Histidine	574		T 35.0
Alanine	1030		T 35.0
Aspartic acid	2690		T 35.0
Glutamic acid	6110		T 35.0
Glycine	1500		T 35.0
Proline	986		T 35.0
Serine	941		T 35.0

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.18		1267
Fatty acid conversion factor	0.800		1003