Frida fooddata.dk

Food ID: 804

Chokolade, fløde, med nødder Danish

Name

Chocolate, milk, with nuts

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2383	kJ				1003
Energy, labelling (kJ)	2280	kJ				1003
Energy (kcal)	572	kcal				1003
Energy, labelling (kcal)	548	kcal				1003
Protein	8.8	g				1355
Protein from Amino Acids	7.3	g				1003
Protein, labeling	8.8	g				1355
Carbohydrate by difference	50.6	g				1003
Available carbohydrates	49.0	g				1003
Available carbohydrate, labelling	42.9	g				1003
Dietary fibre	1.7	g			1	2135
Fat	37.5	g				1355
Alcohol	0.0	g				1655
Salt labelling	0.32	g			6	1003
Ash	1.8	g		1.56 - 1.96	3	T 675.0
Dry matter	98.7	g		98.3 - 99	3	T 675.0
Water	1.3	g		1 - 1.7	3	T 675.0

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	108	RE				1003
Retinol	100.0	µg				T 675.0
beta-Carotene	45.0	µg			1	T 675.0
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1355
Vitamin E	0.250	α-TE				1003
alpha-Tocopherol	0.250	mg			1	T 675.0
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.140	mg				1355
Riboflavin (Vitamin B2)	0.300	mg				1355
Niacin equivalent	2.00	NE				1003
Niacin	0.500	mg				1355
Vitamin B6	0.0350	mg				T 675.0
Pantothenic acid	0.190	mg				T 675.0
Biotin	3.00	µg				T 675.0
Folate	7.00	µg				T 675.0
Folate, free	4.00	µg				T 675.0
Vitamin B12	0	µg				T 675.0
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1355

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	127	mg		78 - 193	6	T 675.0
Potassium	442	mg		435 - 455	6	T 675.0
Calcium	310	mg				1355
Magnesium	55.0	mg		51 - 60	6	T 675.0
Iron	0.900	mg				1355
Copper	0.367	mg		0.16 - 0.63	9	T 675.0
Zinc	1.55	mg		1.03 - 2.31	6	T 675.0
Manganese	0.320	mg		0.18 - 0.44	3	T 675.0
Chromium	6.00	µg		4 - 10	4	T 675.0
Molybdenum	10.00	µg			1	T 675.0
Selenium	4.50	µg				T 675.0
Phosphorus	240	mg				T 675.0
Iodine	17.0	µg		7.7 - 25	4	T 675.0
Nickel	92.0	µg	88.0	73 - 124	7	T 675.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	40.0	g				1003
Added Sugar	35.0	g			1	2133
Free Sugars	35.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	2.90	g				T 675.0

Saturated fatty acids	g/100g	%	Source
C4:0	1.225	3.47	T 675.0
C6:0	0.273	0.774	T 675.0
C8:0	0.097	0.274	T 675.0
C10:0	0.160	0.454	T 675.0
C12:0	0.312	0.885	T 675.0
C14:0	0.608	1.72	T 675.0
C16:0	9.194	26	T 675.0
C17:0	0.000	0.0	T 675.0
C18:0	10.503	29.7	T 675.0
C20:0	0.318	0.901	T 675.0
C22:0	0.066	0.186	T 675.0
C24:0	0.034	0.0968	T 675.0

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.069	0.196	T 675.0
C16:1,n-7	0.205	0.582	T 675.0
C18:1,n-7	0.000	0.0	T 675.0
C18:1,n-9	10.872	30.8	T 675.0
C20:1,n-11	0.055	0.156	T 675.0
C22:1,n-9	0.000	0.0	T 675.0
C22:1,n-11	0.000	0.0	T 675.0
C24:1,n-9	0.000	0.0	T 675.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.157	3.28	T 675.0
C18:3,n-3	0.101	0.287	T 675.0
C18:4,n-3	0.000	0.0	T 675.0
C20:2,n-6	0.000	0.0	T 675.0
C20:3,n-3	0.000	0.0	T 675.0
C20:3,n-6	0.000	0.0	T 675.0
C20:5,n-3	0.000	0.0	T 675.0
C22:5,n-3	0.000	0.0	T 675.0
C22:6,n-3	0.000	0.0	T 675.0

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	T 675.0
Sum saturated fatty acids	22.790	64.6	1003
Sum monounsaturated fatty acids	11.201	31.7	1003
Sum polyunsaturated fatty acids	1.259	3.57	1003
Sum fatty acids	35.250	100	1003
Sum n-3 fatty acids	0.101	0.287	1003
Sum n-6 fatty acids	1.157	3.28	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	18	mg				1362

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.408		1355
Isoleucine	436	310	T 675.0
Leucine	803	570	T 675.0
Lysine	690	490	T 675.0
Methionine	197	140	T 675.0
Cystine	39	28	T 675.0
Phenylalanine	422	300	T 675.0
Tyrosine	282	200	T 675.0
Threonine	253	180	T 675.0
Tryptophan	90	64	T 675.0
Valine	591	420	T 675.0
Arginine	296	210	T 675.0
Histidine	211	150	T 675.0
Alanine	282	200	T 675.0
Aspartic acid	704	500	T 675.0
Glutamic acid	1610	1140	T 675.0
Glycine	211	150	T 675.0
Proline	845	600	T 675.0
Serine	479	340	T 675.0
Sum essential amino acids	3741		T 675.0
Sum non-essential amino acids	4770		T 675.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Serotonin	1.05	mg		0.102 - 2.72		T 675.0
Choline	46.8	mg			1	2187
Tyramine	0.0300	mg		0.01 - 0.05	6	T 675.0
Phenylethylamine	0.380	mg				T 675.0

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.940		T 675.0