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Food ID: 812
Sælkød, råt Danish
Name
Seal meat, loin, raw
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 480 kJ 1003
Energy (kcal) 114 kcal 1003
Protein 22.6 g 0 22.2 - 23 232 1357
Protein, labeling 22.6 g 0 22.2 - 23 232 1357
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1357
Fat 2.6 g 2.4 - 2.7 232 1357
Alcohol 0.0 g 1357
Salt labelling 0.46 g 232 1003
Ash 1.2 g 232 1357
Dry matter 26.4 g 26.2 - 26.6 232 1357
Water 73.6 g 73.4 - 73.8 232 1357
Nitrogen 3.744 g 3.68 - 3.8 232 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 120 RE 1003
Retinol 120 µg 1357
beta-Carotene 0 µg 1357
Vitamin D 3.50 µg 1003
Vitamin D3 3.50 µg 1357
Vitamin E 3.50 α-TE
alpha-Tocopherol 3.50 mg 1357
Thiamin (Vitamin B1) 0.200 mg 0.17 - 0.22 232 1357
Riboflavin (Vitamin B2) 0.880 mg 0.8 - 0.96 232 1357
Niacin equivalent 6.00 NE 1003
Niacin 6.00 mg 5.1 - 6.9 2 1357
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1357
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 183 mg 125 - 240 232 1357
Potassium 285 mg 260 - 310 232 1357
Calcium 16.0 mg 1357
Magnesium 30.0 mg 27 - 33 2 1357
Iron 12.1 mg 11.4 - 12.7 232 1357
Zinc 2.50 mg 2.4 - 2.6 232 1357
Phosphorus 213 mg 200 - 225 232 1357
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1357
Fatty acids sums g/100g % Source
Sum fatty acids 2.366 100 1003
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.910

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