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Food ID: 815
Cashewnød, tørristet Danish
Name
Cashew nuts, dry roasted
Taxonomic name
Anarcardium occidentale
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 5.30
Fatty acid conversion factor (FCF) 0.956
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 2504 kJ 1003
Energy, kcal 603 kcal 1003
total N 2.889 g 2 1938
Protein, total 15.3 g 2 1938
Protein labeling 18.1 g 2 1938
Carbohydrate by difference 32.7 g 1003
Carbohydrates, available 29.7 g 1003
Carbohydrate, declaration 26.9 g 1003
Added sugar 0.0 g 1655
Dietary fiber 3.0 g 1938
Fat, total 46.4 g 2 1938
Alcohol 0.0 g 1655
Ash 4.0 g 2 1938
Dry matter 98.3 g 2 1938
Water 1.7 g 2 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-carotene 0 µg 1342
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin B1 0.200 mg 1 1938
Vitamin B2, Riboflavin 0.200 mg 1 1938
Niacin 5.35 NE 1003
niacin 1.40 mg 1 1938
Vitamin B6 0.256 mg 1938
Pantothenic 1.22 mg 1938
Folate 69.0 µg 1938
B12 0 µg 1938
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 16.0 mg 1938
Potassium, K 565 mg 2 1938
Calcium, Ca 45.0 mg 1 1938
Magnesium, Mg 260 mg 1 1938
Phosphorus, P 490 mg 1 1938
Iron, Fe 6.00 mg 1 1938
Copper, Cu 2.22 mg 1938
Zinc, Zn 5.60 mg 1 1938
Manganese, Mn 0.826 mg 1938
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Crude fibers 0.700 g 1342
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1938
C6: 0 0.000 0 1938
C8: 0 0.132 0.296 1342
C10: 0 0.132 0.296 1342
C12: 0 0.789 1.78 1342
C14: 0 0.354 0.799 1342
C16: 0 4.401 9.93 1342
C18: 0 3.005 6.78 1342
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.324 0.73 1342
C18: 1 n-9 27.112 61.1 1342
C20: 1 n-11 0.142 0.319 1342
C22: 1 n-9 0.000 0 1938
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 7.759 17.5 1342
C18: 3 n-3 0.162 0.365 1342
C18: 4, n-3 0.000 0 1938
C20: 4, n-6 0.000 0 1938
C20: 5, n-3 0.000 0 1938
C22: 5, n-3 0.000 0 1938
C22: 6, n-3 0.000 0 1938
Fatty acids sums g/100g % Source
Sum saturated 8.812 19.8 1003
Sum monounsaturated 27.578 62.2 1003
Sum polyunsaturated 7.921 17.8 1003
Fatty acids, total 44.311 100 1003
Sum n-3 fatty acids 0.162 0.365 1003
Sum n-6 fatty acids 7.759 17.5 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 722 250 1342
Leucine 1270 440 1342
Lysine 809 280 1342
Methionine 274 95 1342
Cystine 283 98 1342
Phenylalanine 780 270 1342
Tyrosine 491 170 1342
Threonine 578 200 1342
Tryptophan 237 82 1342
Valin 1040 360 1342
Arginine 1730 600 1342
Histidine 404 140 1342
Alanine 693 240 1342
Aspartic acid 1500 520 1342
Glutamic acid 3610 1250 1342
Glycine 809 280 1342
Proline 693 240 1342
Serin 838 290 1342

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