Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1083 | kJ | 1003 | |||
Energy, labelling (kJ) | 1083 | kJ | 1003 | |||
Energy (kcal) | 256 | kcal | 1003 | |||
Energy, labelling (kcal) | 256 | kcal | 1003 | |||
Protein | 8.9 | g | 8.920 | 8.32 - 9.17 | 10 | 1309, 1257 |
Protein from Amino Acids | 7.9 | g | 1003 | |||
Protein, labeling | 9.7 | g | 9.781 | 9.12 - 10 | 10 | 1309, 1257 |
Carbohydrate by difference | 52.4 | g | 1003 | |||
Available carbohydrates | 49.3 | g | 1003 | |||
Available carbohydrate, labelling | 48.4 | g | 1003 | |||
Dietary fibre | 3.0 | g | 3.0 | 2.4 - 4 | 10 | 1309, 1257 |
Fat | 1.9 | g | 1.7 | 1.2 - 2.5 | 10 | 1309, 1257 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.26 | g | 17 | 1003 | ||
Ash | 1.9 | g | 1.9 | 1.61 - 2.11 | 10 | 1309, 1257 |
Dry matter | 65.0 | g | 64.75 | 59.8 - 70.6 | 10 | 1309, 1257 |
Water | 35.0 | g | 35.25 | 29.4 - 40.2 | 10 | 1309, 1257 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | T 956.0 | |||
beta-Carotene | 0 | µg | T 956.0 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0.500 | α-TE | ||||
alpha-Tocopherol | 0.500 | mg | 0.31 - 0.63 | 4 | T 861.0 | |
Thiamin (Vitamin B1) | 0.167 | mg | 0.161 | 0.147 - 0.196 | 10 | 1309, 1257 |
Riboflavin (Vitamin B2) | 0.0490 | mg | 0.046 | 0.024 - 0.078 | 10 | 1309, 1257 |
Niacin equivalent | 1.56 | NE | 1003 | |||
Niacin | 1.26 | mg | 1.24 | 0.92 - 1.56 | 5 | 1309 |
Vitamin B6 | 0.0880 | mg | 0.08 | 0.062 - 0.13 | 5 | 1257 |
Pantothenic acid | 0.343 | mg | 0.34 | 0.28 - 0.41 | 4 | 1309 |
Biotin | 2.05 | µg | 2.1 | 1.8 - 2.2 | 4 | 1309 |
Folate | 27.0 | µg | 24.0 | 18 - 49 | 10 | 1309, 1257 |
Vitamin B12 | 0 | µg | 1655 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 505 | mg | 506.0 | 301 - 680 | 17 | 1309, 2006, 1257 |
Potassium | 133 | mg | 128.5 | 100 - 182 | 10 | 1309, 1257 |
Calcium | 27.8 | mg | 24.4 | 13.5 - 44.4 | 10 | 1309, 1257 |
Magnesium | 22.3 | mg | 22.0 | 18.3 - 28.2 | 10 | 1309, 1257 |
Iron | 1.00 | mg | 0.99 | 0.9 - 1.21 | 10 | 1309, 1257 |
Copper | 0.127 | mg | 0.128 | 0.1 - 0.14 | 10 | 1309, 1257 |
Zinc | 0.735 | mg | 0.73 | 0.62 - 0.88 | 10 | 1309, 1257 |
Manganese | 0.516 | mg | 0.5 | 0.45 - 0.59 | 5 | 1309 |
Chromium | 3.23 | µg | 3.0 | 1.04 - 7.5 | 5 | 1309 |
Selenium | 5.92 | µg | 4.5 | 1.7 - 14 | 5 | 1309 |
Phosphorus | 96.8 | mg | 94.2 | 77.9 - 127 | 10 | 1309, 1257 |
Chloride | 860 | mg | 870.0 | 534 - 1150 | 17 | 1309, 2006, 1257 |
Iodine | 25.7 | µg | 1 | 2197 | ||
Nickel | 3.91 | µg | 3.9 | 1.47 - 5.3 | 5 | 1309 |
Cadmium | 2.38 | µg | 2.3 | 1.7 - 2.9 | 5 | 1309 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 47.5 | g | 46.85 | 43.2 - 52.6 | 10 | 1309, 1257 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0.0 | 1309 |
C10:0 | 0.000 | 0.0 | 1309 |
C12:0 | 0.000 | 0.0 | 1309 |
C14:0 | 0.000 | 0.0 | 1309 |
C16:0 | 0.354 | 21 | 1309 |
C18:0 | 0.037 | 2.21 | 1309 |
C20:0 | 0.000 | 0.0 | 1309 |
C22:0 | 0.000 | 0.0 | 1309 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.016 | 0.948 | 1309 |
C18:1,n-7 | 0.031 | 1.84 | 1309 |
C18:1,n-9 | 0.555 | 32.9 | 1309 |
C20:1,n-11 | 0.004 | 0.221 | 1309 |
C18:1,trans | 0.000 | 0.0 | 1309 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.639 | 37.9 | 1309 |
C18:3,n-3 | 0.048 | 2.87 | 1309 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.392 | 23.2 | 1003 |
Sum monounsaturated fatty acids | 0.605 | 35.9 | 1003 |
Sum polyunsaturated fatty acids | 0.688 | 40.8 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids | 1.685 | 100 | 1003 |
Sum n-3 fatty acids | 0.048 | 2.87 | 1003 |
Sum n-6 fatty acids | 0.639 | 37.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.556 | 1309, 1257 | |
Isoleucine | 389 | 250 | T 861.0 |
Leucine | 669 | 430 | T 861.0 |
Lysine | 218 | 140 | T 861.0 |
Methionine | 145 | 93 | T 861.0 |
Cystine | 171 | 110 | T 861.0 |
Phenylalanine | 467 | 300 | T 861.0 |
Tyrosine | 218 | 140 | T 861.0 |
Threonine | 265 | 170 | T 861.0 |
Tryptophan | 93 | 60 | T 861.0 |
Valine | 451 | 290 | T 861.0 |
Arginine | 358 | 230 | T 861.0 |
Histidine | 202 | 130 | T 861.0 |
Alanine | 296 | 190 | T 861.0 |
Aspartic acid | 436 | 280 | T 861.0 |
Glutamic acid | 2860 | 1840 | T 861.0 |
Glycine | 373 | 240 | T 861.0 |
Proline | 1030 | 660 | T 861.0 |
Serine | 467 | 300 | T 861.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 14.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 5.70 | 1 | 1267 |
Fatty acid conversion factor | 0.901 | 1003 |
© 2024 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby