Frida fooddata.dk

Food ID: 825

Tun i vand, konserves Danish

Name

Tuna, in water, canned

Taxonomic name

Thunnus spp.

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	451	kJ				1003
Energy (kcal)	107	kcal				1003
Protein	23.9	g	23.95645833	22.5 - 26.2	12	2068
Protein from Amino Acids	19.5	g				1003
Protein, labeling	23.9	g	23.95645833	22.5 - 26.2	12	2068
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1346
Fat	1.2	g	1.05	0.6 - 3.3	12	2068
Alcohol	0.0	g				1655
Salt labelling	0.69	g			2	1003
Ash	1.4	g	1.54	1.04 - 1.63	12	2068
Dry matter	26.5	g	26.35	24.6 - 29.1	12	2068
Water	73.5	g	73.65	70.9 - 75.4	12	2068
Nitrogen	3.842	g	3.845	3.62 - 4.21	12	2068

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	5.05	RE				1003
Retinol	5.05	µg	5.05	5 - 5.1	2	2068
beta-Carotene	0	µg				1655
Vitamin D	2.81	µg				1003
Vitamin D3	2.81	µg	2.805	2.77 - 2.84	2	2068
25-hydroxy vitamin D3	0	µg	0		2	2068
Vitamin E	0.600	α-TE
alpha-Tocopherol	0.600	mg	0.6	0.56 - 0.64	2	2068
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0	mg	0		2	2068
Riboflavin (Vitamin B2)	0.0615	mg	0.0615	0.059 - 0.064	2	2068
Niacin equivalent	16.2	NE				1003
Niacin	11.8	mg	11.75	11.6 - 11.9	2	2068
Vitamin B6	0.255	mg	0.2545	0.206 - 0.303	2	2068
Pantothenic acid	0.104	mg	0.104	0.099 - 0.109	2	2068
Biotin	1.75	µg	1.75	1.7 - 1.8	2	2068
Folate	15.0	µg		7.5 - 18.4	6	1374
Folate, free	7.00	µg		3.5 - 18.4	6	1374
Vitamin B12	3.40	µg	3.4	3.3 - 3.5	2	2068

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	275	mg	274.5	248 - 301	2	2068
Potassium	225	mg	224.5	223 - 226	2	2068
Calcium	8.90	mg	8.9	8.6 - 9.2	2	2068
Magnesium	27.1	mg	27.1	27.1 - 27.1	2	2068
Iron	0.995	mg	0.995	0.93 - 1.06	2	2068
Copper	0.0465	mg	0.0465	0.045 - 0.048	2	2068
Zinc	0.580	mg	0.58	0.57 - 0.59	2	2068
Manganese	0.0130	mg	0.013	0.01 - 0.016	2	2068
Chromium	6.55	µg	6.55	5.8 - 7.3	2	2068
Molybdenum	0	µg			1	T 1088
Selenium	82.0	µg	82	79 - 85	2	2068
Phosphorus	164	mg	163.5	161 - 166	2	2068
Chloride	491	mg	491	430 - 552	2	2068
Iodine	15.6	µg	15.55	14.5 - 16.6	2	2068
Nickel	0.805	µg	0.805	0.59 - 1.02	2	2068
Mercury	42.0	µg		21 - 85	4	T 751
Arsenic	99.0	µg			1	T 751
Cadmium	2.00	µg		1 - 4	4	T 751
Lead	29.0	µg		7 - 47	4	T 751

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g				1655
Glucose	0	g				1655
Sum monosaccharides	0	g				1003
Lactose	0	g				1655
Maltose	0	g				1655
Sucrose	0	g				1655
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch	0	g				1655
Cellulose	0	g				1655
Lignin	0	g				1655

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.230		2135
Sum monounsaturated fatty acids	0.110		2135
Sum polyunsaturated fatty acids	0.310		2135
Sum fatty acids	0.960	100	1003
Sum n-3 fatty acids	0.270		2135
Sum n-6 fatty acids	0.040		2135

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	30	mg			3	1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	1270	330	T 1088
Leucine	1810	470	T 1088
Lysine	2190	570	T 1088
Methionine	692	180	T 1088
Cystine	165	43	T 1088
Phenylalanine	961	250	T 1088
Tyrosine	845	220	T 1088
Threonine	1040	270	T 1088
Tryptophan	269	70	T 1088
Valine	1420	370	T 1088
Arginine	1350	350	T 1088
Histidine	1190	310	T 1088
Alanine	1460	380	T 1088
Aspartic acid	2190	570	T 1088
Glutamic acid	3000	780	T 1088
Glycine	1040	270	T 1088
Proline	807	210	T 1088
Serine	922	240	T 1088

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.200	mg		0 - 0.4	2	1473
Serotonin	0	mg				1474
Tyramine	0.656	mg		- 3.68	7	1455
Phenylethylamine	0.726	mg		- 4.46	7	1455
Putrescine	0.1000	mg		0 - 0.3	2	1473
Cadaverine	8.05	mg		0.005 - 44.7	7	1455
Spermine	0.1000	mg		0 - 0.3	2	1473
Spermidine	0	mg		0 - 0.3	2	1473
Sum biogenic amines	9.83	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0
Nitrogen conversion factor	6.25
Fatty acid conversion factor	0.800