| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1349 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1349 | kJ | 1003 | |||
| Energy (kcal) | 324 | kcal | 1003 | |||
| Energy, labelling (kcal) | 324 | kcal | 1003 | |||
| Protein | 4.1 | g | 4.1 | 3.56 - 4.7 | 5 | 1013 |
| Protein, labeling | 4.1 | g | 4.1 | 3.56 - 4.7 | 5 | 1013 |
| Carbohydrate by difference | 25.8 | g | 1003 | |||
| Available carbohydrates | 24.9 | g | 1003 | |||
| Available carbohydrate, labelling | 24.9 | g | 1003 | |||
| Dietary fibre | 0.9 | g | 2007 | |||
| Fat | 22.9 | g | 21.5 | 17.2 - 30.6 | 5 | 1013 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.28 | g | 5 | 1003 | ||
| Ash | 0.6 | g | 0.6 | 0.51 - 0.76 | 5 | 1013 |
| Dry matter | 53.5 | g | 54.2 | 50.5 - 56 | 5 | 1013 |
| Water | 46.5 | g | 45.8 | 44 - 49.5 | 5 | 1013 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 134 | RE | 1003 | |||
| Retinol | 134 | µg | 148.0 | 74 - 174 | 5 | 1013 |
| Vitamin E | 1.19 | α-TE | 1003 | |||
| alpha-Tocopherol | 1.19 | mg | 1.33 | 0.65 - 1.62 | 5 | 1013 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 111 | mg | 103.0 | 96 - 139 | 5 | 1013 |
| Potassium | 95.0 | mg | 95.0 | 79 - 109 | 5 | 1013 |
| Calcium | 47.0 | mg | 40.0 | 34 - 64 | 5 | 1013 |
| Magnesium | 11.0 | mg | 11.2 | 8.2 - 13.9 | 5 | 1013 |
| Iron | 0.624 | mg | 0.62 | 0.5 - 0.76 | 5 | 1013 |
| Zinc | 0.392 | mg | 0.4 | 0.33 - 0.44 | 5 | 1013 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 1.83 | g | 0.0 | 0.0 - 5.5 | 3 | 1013 |
| Glucose | 0.650 | g | 0.45 | 0.0 - 1.7 | 4 | 1013 |
| Sum monosaccharides | 2.48 | g | 1003 | |||
| Lactose | 0.200 | g | 0.0 | 0.0 - 0.6 | 3 | 1013 |
| Maltose | 0 | g | 1 | 1013 | ||
| Sucrose | 10.3 | g | 12.7 | 0.0 - 17.3 | 5 | 1013 |
| Sum disaccharides | 10.5 | g | 1003 | |||
| Sum sugars | 13.0 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 11.9 | g | 1 | 1001 |
| Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Propionic acid | 0 | g | 0.0 | 4 | 1013 | |
| Benzoic acid | 0 | mg | 1 | 1013 | ||
| Sum organic acids | 0 | g | 1003 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C6:0 | 0.248 | 1.14 | 1013 |
| C8:0 | 0.370 | 1.7 | 1013 |
| C10:0 | 0.478 | 2.2 | 1013 |
| C12:0 | 2.841 | 13.1 | 1013 |
| C14:0 | 2.253 | 10.3 | 1013 |
| C16:0 | 5.264 | 24.2 | 1013 |
| C18:0 | 2.457 | 11.3 | 1013 |
| C20:0 | 0.169 | 0.78 | 1013 |
| C22:0 | 0.095 | 0.439 | 1013 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1013 |
| C16:1,n-7 | 0.425 | 1.95 | 1013 |
| C18:1,n-9 | 5.019 | 23.1 | 1013 |
| C20:1,n-11 | 0.352 | 1.62 | 1013 |
| C22:1,n-9 | 0.288 | 1.32 | 1013 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.201 | 5.54 | 1013 |
| C18:3,n-3 | 0.220 | 1.01 | 1013 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 14.174 | 65.3 | 1003 |
| Sum monounsaturated fatty acids | 6.083 | 28 | 1003 |
| Sum polyunsaturated fatty acids | 1.421 | 6.55 | 1003 |
| Sum fatty acids | 21.678 | 100 | 1003 |
| Sum n-3 fatty acids | 0.220 | 1.01 | 1003 |
| Sum n-6 fatty acids | 1.201 | 5.54 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.651 | 1013 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 37.1 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby