Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1144 | kJ | 1003 | |||
Energy, labelling (kJ) | 1144 | kJ | 1003 | |||
Energy (kcal) | 270 | kcal | 1003 | |||
Energy, labelling (kcal) | 270 | kcal | 1003 | |||
Protein | 8.6 | g | 8.749 | 7.69 - 9.57 | 8 | 1309 |
Protein from Amino Acids | 7.6 | g | 1003 | |||
Protein, labeling | 9.5 | g | 9.593 | 8.43 - 10.5 | 8 | 1309 |
Carbohydrate by difference | 53.8 | g | 1003 | |||
Available carbohydrates | 51.0 | g | 1003 | |||
Available carbohydrate, labelling | 50.2 | g | 1003 | |||
Dietary fibre | 2.8 | g | 2.85 | 2.3 - 3.1 | 8 | 1309 |
Fat | 2.9 | g | 2.6 | 2.2 - 5.2 | 10 | 1309, 2193 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 1.15 | g | 14 | 1003 | ||
Ash | 1.7 | g | 1.64 | 1.44 - 2.08 | 8 | 1309 |
Dry matter | 67.1 | g | 66.2 | 62 - 70.8 | 10 | 1309, 2193 |
Water | 32.9 | g | 33.8 | 29.2 - 38 | 10 | 1309, 2193 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | T 861.0 | |||
beta-Carotene | 0 | µg | T 861.0 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0.500 | α-TE | 1003 | |||
alpha-Tocopherol | 0.500 | mg | 0.31 - 0.63 | 4 | T 861.0 | |
Vitamin K1 | 2.71 | µg | 2 | 2193 | ||
Menaquinone 4 | µg | 2 | 2193 | |||
Menaquinone 5 | µg | 2 | 2193 | |||
Menaquinone 6 | µg | 2 | 2193 | |||
Menaquinone 7 | µg | 2 | 2193 | |||
Menaquinone 8 | 0.108 | µg | 2 | 2193 | ||
Menaquinone 9 | 0.258 | µg | 2 | 2193 | ||
Menaquinone 10 | 0.227 | µg | 2 | 2193 | ||
Vitamin K2 | 0.336 | µg | ||||
Vitamin K | 3.04 | µg | ||||
Thiamin (Vitamin B1) | 0.178 | mg | 0.180 | 0.156 - 0.196 | 8 | 1309 |
Riboflavin (Vitamin B2) | 0.0526 | mg | 0.044 | 0.038 - 0.083 | 8 | 1309 |
Niacin equivalent | 1.51 | NE | 1003 | |||
Niacin | 1.47 | mg | 1.465 | 1.28 - 1.7 | 8 | 1309 |
Vitamin B6 | 0.0614 | mg | 0.049 - 0.078 | 18 | T 861.0 | |
Pantothenic acid | 0.342 | mg | 0.35 | 0.3 - 0.38 | 5 | 1309 |
Biotin | 2.00 | µg | 2.0 | 1.9 - 2.1 | 5 | 1309 |
Folate | 28.5 | µg | 25.0 | 19 - 46 | 8 | 1309 |
Vitamin B12 | 0.0400 | µg | 0.04 | 0.0 - 0.08 | 1 | 1655, 1309 |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 461 | mg | 457.5 | 323 - 601 | 14 | 2097 |
Potassium | 133 | mg | 131.0 | 105 - 155 | 8 | 1309 |
Calcium | 26.1 | mg | 23.15 | 17.5 - 39 | 8 | 1309 |
Magnesium | 21.9 | mg | 22.0 | 19.4 - 25.5 | 8 | 1309 |
Iron | 0.988 | mg | 0.98 | 0.93 - 1.11 | 8 | 1309 |
Copper | 0.130 | mg | 0.129 | 0.113 - 0.153 | 8 | 1309 |
Zinc | 0.731 | mg | 0.72 | 0.63 - 0.92 | 8 | 1309 |
Manganese | 0.504 | mg | 0.52 | 0.45 - 0.56 | 8 | 1309 |
Chromium | 3.34 | µg | 3.45 | 0.95 - 4.5 | 8 | 1309 |
Selenium | 5.73 | µg | 5.05 | 2.3 - 8.5 | 8 | 1309 |
Phosphorus | 96.4 | mg | 97.5 | 84 - 112 | 8 | 1309 |
Chloride | 276 | mg | 1.025 | 0.69 - 880 | 14 | 1309, 2006 |
Iodine | 23.4 | µg | 1 | 2197 | ||
Nickel | 4.47 | µg | 4.1 | 2.82 - 6.6 | 8 | 1309 |
Cadmium | 2.19 | µg | 2.2 | 1.48 - 2.6 | 8 | 1309 |
Sum minerals | 1010 | mg | 1003 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 48.7 | g | 48.6 | 45.9 - 51.6 | 8 | 1309 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C8:0 | 0.000 | 0.0 | 1309 |
C10:0 | 0.000 | 0.0 | 1309 |
C12:0 | 0.000 | 0.0 | 1309 |
C14:0 | 0.008 | 0.3 | 1309 |
C16:0 | 0.501 | 19.1 | 1309 |
C18:0 | 0.094 | 3.58 | 1309 |
C20:0 | 0.004 | 0.15 | 1309 |
C22:0 | 0.004 | 0.14 | 1309 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.010 | 0.39 | 1309 |
C18:1,n-7 | 0.041 | 1.54 | 1309 |
C18:1,n-9 | 0.860 | 32.8 | 1309 |
C20:1,n-11 | 0.008 | 0.295 | 1309 |
C18:1,trans | 0.000 | 0.0 | 1309 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.005 | 38.3 | 1309 |
C18:3,n-3 | 0.082 | 3.15 | 1309 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.610 | 23.3 | 1003 |
Sum monounsaturated fatty acids | 0.919 | 35.1 | 1003 |
Sum polyunsaturated fatty acids | 1.087 | 41.5 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids | 2.616 | 100 | 1003 |
Sum n-3 fatty acids | 0.082 | 3.15 | 1003 |
Sum n-6 fatty acids | 1.005 | 38.3 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 1.514 | 1309 | |
Isoleucine | 378 | 250 | T 861.0 |
Leucine | 651 | 430 | T 861.0 |
Lysine | 212 | 140 | T 861.0 |
Methionine | 141 | 93 | T 861.0 |
Cystine | 167 | 110 | T 861.0 |
Phenylalanine | 454 | 300 | T 861.0 |
Tyrosine | 212 | 140 | T 861.0 |
Threonine | 257 | 170 | T 861.0 |
Tryptophan | 91 | 60 | T 861.0 |
Valine | 439 | 290 | T 861.0 |
Arginine | 348 | 230 | T 861.0 |
Histidine | 197 | 130 | T 861.0 |
Alanine | 288 | 190 | T 861.0 |
Aspartic acid | 424 | 280 | T 861.0 |
Glutamic acid | 2790 | 1840 | T 861.0 |
Glycine | 363 | 240 | T 861.0 |
Proline | 999 | 660 | T 861.0 |
Serine | 454 | 300 | T 861.0 |
Sum essential amino acids | 2531 | T 861.0 | |
Sum non-essential amino acids | 5400 | T 861.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 8.10 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 5.70 | 1 | 1267 |
Fatty acid conversion factor | 0.893 | 1003 |
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