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Food ID: 842
Ørred, dam-, sø-, rå Danish
Name
Lake trout, raw
Taxonomic name
Salmo trutta lacustris
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 606 kJ 1003
Energy (kcal) 145 kcal 1003
Protein 18.6 g 0 18.1 - 19 11 1126
Protein, labeling 18.6 g 0 18.1 - 19 11 1126
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1357
Fat 7.8 g 5.8 - 10.1 11 1126
Alcohol 0.0 g 1357
Salt labelling 0.20 g 12 1003
Ash 1.3 g 1.15 - 1.42 11 1126
Dry matter 27.7 g 26 - 29.6 11 1126
Water 72.3 g 70.4 - 74 11 1126
Nitrogen 3.060 g 2.98 - 3.12 11 1126
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
beta-Carotene 0 µg T 694
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.160 mg 12 1357
Riboflavin (Vitamin B2) 0.0900 mg 12 1357
Folate 22.0 µg 6 1803
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1357
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 80.0 mg 12 1357
Potassium 370 mg 12 1357
Magnesium 30.0 mg 1 1357
Iron 0.750 mg 12 1357
Copper 0.0400 mg 0.04 0.028 - 0.08 46 1081
Zinc 0.440 mg 0.42 0.34 - 0.65 46 1081
Chromium 12.0 µg 6.3 0.1 - 84 46 1081
Selenium 14.0 µg 14 1.7 - 76 46 1081
Phosphorus 260 mg 12 1357
Nickel 6.00 µg 5 0 - 38 46 1081
Mercury 2.90 µg 2.8 1.2 - 5.3 46 1081
Arsenic 130 µg 130 54 - 240 46 1081
Cadmium 0.300 µg 0.2 0 - 1.2 46 1081
Lead 1.000 µg 0 0 - 6 46 1081
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1357
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Fatty acids sums g/100g % Source
Sum fatty acids 7.277 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 48 mg 1361
Factors etc. Value No. Samples Source
Waste 51
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.933

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