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Food ID: 859
Frugtpålæg, uspec. Danish
Name
Dried fruits spread, average values
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1421 kJ 1003
Energy (kcal) 336 kcal 1003
Protein 2.7 g
Protein from Amino Acids 1.9 g 1003
Protein, labeling 2.7 g
Carbohydrate by difference 69.0 g 1003
Available carbohydrates 69.0 g 1003
Available carbohydrate, labelling 56.7 g 1003
Dietary fibre 7.9 g
Fat 5.6 g
Alcohol 0.0 g
Ash 1.7 g
Dry matter 79.0 g 83 54.2 - 85.8 9 1878
Water 21.0 g 17 14.2 - 45.8 9 1878
Added sugar 0.0 g
Nitrogen 0.436 g
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.74 RE 1003
Retinol 0 µg
beta-Carotene 56.9 µg
Vitamin D 0 µg 1003
Vitamin D3 0 µg
Vitamin E 1.01 α-TE
alpha-Tocopherol 1.01 mg
gamma-Tocopherol 1.71 mg
delta-Tocopherol 0.162 mg
alpha-Tocotrienol 0.258 mg
Vitamin K1 0 µg
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.0980 mg
Niacin equivalent 1.42 NE 1003
Niacin 0.858 mg
Vitamin B6 0.118 mg
Pantothenic acid 0.525 mg
Biotin 0.631 µg
Folate 12.4 µg
Folate, free 6.38 µg
Vitamin B12 0 µg
Vitamin C 0.758 mg 1003
Ascorbic acid 0.758 mg
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 56.8 mg
Potassium 844 mg
Calcium 138 mg
Magnesium 75.4 mg
Iron 1.71 mg
Copper 0.235 mg
Zinc 2.20 mg
Manganese 0.450 mg
Chromium 25.7 µg
Molybdenum 0 µg
Selenium 0.641 µg
Phosphorus 70.4 mg
Iodine 1.27 µg
Nickel 92.6 µg
Mercury 0.317 µg
Arsenic 0.192 µg
Cadmium 1.33 µg
Lead 5.13 µg
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 25.9 g 25 20.4 - 30.5 9 1878
Glucose 28.9 g 28.8 21.9 - 33.3 9 1878
Sum monosaccharides 54.8 g 1003
Lactose 0 g
Maltose 0 g
Sucrose 1.06 g 0.9 0.3 - 3.3 9 1878
Sum disaccharides 1.06 g 1003
Sum sugars 55.9 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0.633 g 0.6 0 - 1.9 9 1878
Sum sugar alcohols 0.633 g 1003
Starch 0.189 g
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.000 0
C6:0 0.003 0.0792
C8:0 0.046 1.18
C10:0 0.052 1.32
C12:0 0.654 16.8
C14:0 0.231 5.94
C16:0 0.285 7.33
C18:0 0.092 2.37
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.012 0.317
C18:1,n-9 1.494 38.3
C20:1,n-11 0.023 0.594
C22:1,n-9 0.002 0.0594
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.727 18.6
C18:3,n-3 0.257 6.59
C18:4,n-3 0.000 0
C20:4,n-6 0.000 0
C20:5,n-3 0.000 0
C22:5,n-3 0.000 0
C22:6,n-3 0.000 0
Fatty acids sums g/100g % Source
Sum saturated fatty acids 1.373 35.2 1003
Sum monounsaturated fatty acids 1.534 39.4 1003
Sum polyunsaturated fatty acids 0.983 25.2 1003
Sum fatty acids 3.890 100 1003
Sum n-3 fatty acids 0.257 6.59 1003
Sum n-6 fatty acids 0.727 18.6 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 78 180
Leucine 118 270
Lysine 100 230
Methionine 25 57
Cystine 48 110
Phenylalanine 70 160
Tyrosine 96 220
Threonine 78 180
Tryptophan 34 77
Valine 105 240
Arginine 70 160
Histidine 39 89
Alanine 157 360
Aspartic acid 523 1200
Glutamic acid 262 600
Glycine 100 230
Proline 170 390
Serine 122 280
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.00900 mg
Serotonin 0.800 mg
Sum biogenic amines 0.809 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.700

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