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Food ID: 867
Koriander, blade, friske Danish
Name
Coriander, leaf, raw
Taxonomic name
Coriandrum sativum
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 93 kJ 1003
Energy (kcal) 22 kcal 1003
Protein 2.1 g 3 1865
Protein, labeling 2.1 g 3 1865
Carbohydrate by difference 3.7 g 1003
Available carbohydrates 0.9 g 1003
Available carbohydrate, labelling 0.9 g 1003
Dietary fibre 2.8 g 2 1865
Fat 0.5 g 3 1865
Alcohol 0.0 g 1655
Salt labelling 0.12 g 3 1003
Ash 1.5 g 3 1865
Dry matter 7.8 g 7 1865
Water 92.2 g 7 1865
Nitrogen 0.341 g 3 1865
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 328 RE 1003
Retinol 0 µg 1865
beta-Carotene 3930 µg 15 1865
Vitamin E 2.50 α-TE
alpha-Tocopherol 2.50 mg 1865
Vitamin K1 310 µg 1865
Thiamin (Vitamin B1) 0.0670 mg 3 1865
Riboflavin (Vitamin B2) 0.162 mg 3 1865
Niacin equivalent 1.11 NE 1003
Niacin 1.11 mg 3 1865
Vitamin B6 0.149 mg 3 1865
Pantothenic acid 0.570 mg 2 1865
Folate 62.0 µg 2 1865
Vitamin B12 0 µg 1655
Vitamin C 27.0 mg 1003
Ascorbic acid 27.0 mg 3 1865
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 46.0 mg 3 1865
Potassium 521 mg 3 1865
Calcium 67.0 mg 2 1865
Magnesium 26.0 mg 2 1865
Iron 1.77 mg 3 1865
Copper 0.225 mg 2 1865
Zinc 0.500 mg 2 1865
Manganese 0.426 mg 2 1865
Selenium 0.900 µg 1865
Phosphorus 48.0 mg 3 1865
Iodine 0.700 µg 1 2136
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.870 g 1865
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1865
C6:0 0.000 0 1865
C8:0 0.000 0 1865
C10:0 0.000 0 1865
C12:0 0.000 0 1865
C14:0 0.000 0 1865
C16:0 0.012 3.65 1865
C18:0 0.001 0.304 1865
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.002 0.609 1865
C18:1,n-9 0.273 83.2 1865
C20:1,n-11 0.000 0 1865
C22:1,n-9 0.000 0 1865
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.040 12.1 1865
C18:3,n-3 0.000 0 1865
C18:4,n-3 0.000 0 1865
C20:4,n-6 0.000 0 1865
C20:5,n-3 0.000 0 1865
C22:5,n-3 0.000 0 1865
C22:6,n-3 0.000 0 1865
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.013 3.96 1003
Sum monounsaturated fatty acids 0.275 83.8 1003
Sum polyunsaturated fatty acids 0.040 12.1 1003
Sum fatty acids 0.328 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.040 12.1 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Factors etc. Value No. Samples Source
Waste 20
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.631

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