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Food ID: 871
Oksekød, højrebsfilet, afpudset, rå Danish
Name
Beef, striploin "cap off", raw
Taxonomic name
Bos taurus
Factors etc. Value No. Samples Source
Waste 2
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.940
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 566 kJ 1003
Energy, kcal 135 kcal 1003
total N 3.584 g 3.53 - 3.68 3 1045
Protein, total 22.4 g 22.1 - 23 3 1045
Protein labeling 22.4 g 22.1 - 23 3 1045
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 5.0 g 4 - 6.2 3 1045
Alcohol 0.0 g 1655
Ash 1.0 g 1003
Dry matter 28.4 g 1003
Water 71.6 g 1003
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-carotene 0 µg 1655
Vitamin D 0.400 µg 1003
D3 cholecalciferol 0.400 µg 1313
Vitamin E 0.190 α-TE
alpha-tocopherol 0.190 mg 1003
Vitamin K1 0 µg 1655
Vitamin B1 0.0420 mg 0.034 - 0.054 3 1045
Vitamin B2, Riboflavin 0.150 mg 0.095 - 0.185 3 1045
Niacin 9.98 NE 1003
niacin 6.10 mg 1003
Vitamin B6 0.500 mg 1003
Pantothenic 0.900 mg 1003
Biotin 0 µg 1344
Folate 7.00 µg 1003
Folate, free 4.00 µg 1374
B12 1.40 µg 1044
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 60.0 mg 1003
Potassium, K 340 mg 1003
Calcium, Ca 5.00 mg 1030
Magnesium, Mg 22.0 mg 1003
Phosphorus, P 170 mg 1348
Iron, Fe 1.80 mg 1.76 - 1.89 3 1045
Copper, Cu 0.0900 mg 1003
Zinc, Zn 4.60 mg 1003
Iodine In 0.800 µg 1003
Manganese, Mn 0.0110 mg 0.006 - 0.016 32 1348
Chromium, Cr 4.00 µg 0.4 - 44 85 1532
Selenium, Se 10.2 µg 1917
Molybdenum, Mo 0 µg 8 1348
Nickel, Ni 0.700 µg 0.5 0 - 4.6 43 T 944
Mercury Hg 0.0500 µg 0 - 0.7 85 1532
Arsenic, As 0.530 µg 0 - 3.4 85 1532
Cadmium, Cd 0.900 µg 0 - 8 85 1532
Lead, Pb 2.50 µg 0 - 15 85 1532
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.230 mg 1 1455
Tyramine 2.35 mg 1 1455
Phenylethylamine 0.00300 mg 1 1455
Putrescin 0.230 mg 1 1455
Cadaverine 0.840 mg 1 1455
Spermine 2.58 mg 1 1455
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Monosaccharides, total 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Disaccharides total 0 g 1003
Sugars, total 0 g 1003
Starch 0 g 1655
(a) Hexoses 0 g 1655
(b) the pentoses 0 g 1655
(c) UronicAcids 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14: 0 0.150 3.19 1344
C15: 0 0.028 0.597 1344
C16: 0 1.263 26.8 1344
C17: 0 0.056 1.19 1344
C18: 0 0.612 13 1344
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.070 1.49 1344
C16: 1 n-7 0.297 6.31 1344
C17: 1 n-7 0.047 1 1344
C18: 1 n-9 1.974 42 1344
C20: 1 n-11 0.000 0 1344
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.094 2 1344
C18: 3 n-3 0.061 1.3 1344
C20: 3 n-3 0.000 0 1344
C20: 4, n-6 0.047 1 1344
C20: 5, n-3 0.000 0 1344
C22: 5, n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated 2.109 44.8 1003
Sum monounsaturated 2.388 50.8 1003
Sum polyunsaturated 0.202 4.3 1003
Fatty acids, total 4.700 100 1003
Sum n-3 fatty acids 0.061 1.3 1003
Sum n-6 fatty acids 0.141 3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 64 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1080 300 1059
Leucine 1760 490 1059
Lysine 1900 530 1059
Methionine 573 160 1059
Cystine 151 42 1059
Phenylalanine 896 250 1059
Tyrosine 753 210 1059
Threonine 968 270 1059
Tryptophan 233 65 1059
Valin 1180 330 1059
Arginine 1360 380 1059
Histidine 788 220 1059
Alanine 1330 370 1059
Aspartic acid 1970 550 1059
Glutamic acid 3230 900 1059
Glycine 1110 310 1059
Proline 896 250 1059
Serin 896 250 1059

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