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Food ID: 875
Æg, gås, rå Danish
Name
Egg, goose, whole, raw
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 750 kJ 1003
Energy (kcal) 180 kcal 1003
Protein 13.9 g 3 1938
Protein from Amino Acids 12.1 g 1003
Protein, labeling 13.9 g 3 1938
Carbohydrate by difference 1.4 g 1003
Available carbohydrates 1.4 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1938
Fat 13.3 g 3 1938
Alcohol 0.0 g 1003
Ash 1.1 g 3 1938
Dry matter 29.6 g 3 1938
Water 70.4 g 3 1938
Added sugar 0.0 g 1003
Nitrogen 2.219 g 3 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 186 RE 1003
Retinol 185 µg 1938
beta-Carotene 13.0 µg 1938
Vitamin D 0 µg 1003
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.382 mg 1938
Niacin equivalent 5.00 NE 1003
Niacin 0.189 mg 1938
Vitamin B6 0.236 mg 1938
Pantothenic acid 1.76 mg 1938
Folate 76.0 µg 1938
Vitamin B12 5.10 µg 1938
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 138 mg 1938
Potassium 210 mg 1938
Calcium 60.0 mg 1938
Magnesium 16.0 mg 1938
Iron 3.64 mg 1938
Zinc 1.33 mg 1938
Phosphorus 208 mg 1938
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Starch 0 g 1655
Crude fibre 0 g 1342
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1342
C6:0 0.000 0 1342
C8:0 0.000 0 1342
C10:0 0.000 0 1342
C12:0 0.000 0 1342
C14:0 0.051 0.46 1342
C16:0 2.893 26.2 1342
C18:0 0.711 6.45 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.396 3.59 1342
C18:1,n-9 5.431 49.3 1342
C20:1,n-11 0.000 0 1938
C22:1,n-9 0.000 0 1938
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.690 6.26 1342
C18:3,n-3 0.558 5.06 1342
C18:4,n-3 0.000 0 1938
C20:4,n-6 0.284 2.58 1342
C20:5,n-3 0.000 0 1938
C22:5,n-3 0.000 0 1938
C22:6,n-3 0.000 0 1938
Fatty acids sums g/100g % Source
Sum saturated fatty acids 3.654 33.1 1003
Sum monounsaturated fatty acids 5.827 52.9 1003
Sum polyunsaturated fatty acids 1.533 13.9 1003
Sum fatty acids 11.014 100 1003
Sum n-3 fatty acids 0.558 5.06 1003
Sum n-6 fatty acids 0.975 8.84 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 852 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 644 290 1342
Leucine 1200 540 1342
Lysine 1020 460 1342
Methionine 621 280 1342
Cystine 311 140 1342
Phenylalanine 910 410 1342
Tyrosine 666 300 1342
Threonine 799 360 1342
Tryptophan 288 130 1342
Valine 954 430 1342
Arginine 821 370 1342
Histidine 355 160 1342
Alanine 688 310 1342
Aspartic acid 843 380 1342
Glutamic acid 1930 870 1342
Glycine 466 210 1342
Proline 510 230 1342
Serine 1040 470 1342
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 11
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.830

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