Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 99 | kJ | 1003 | |||
Energy, labelling (kJ) | 99 | kJ | 1003 | |||
Energy (kcal) | 24 | kcal | 1003 | |||
Energy, labelling (kcal) | 24 | kcal | 1003 | |||
Protein | 2.2 | g | 1.4 - 3 | 3 | 1825 | |
Protein from Amino Acids | 1.6 | g | 1003 | |||
Protein, labeling | 2.2 | g | 1.4 - 3 | 3 | 1825 | |
Carbohydrate by difference | 3.4 | g | 1003 | |||
Available carbohydrates | 1.4 | g | 1003 | |||
Available carbohydrate, labelling | 1.4 | g | 1003 | |||
Dietary fibre | 2.0 | g | 1.7 - 2.7 | 3 | 1825 | |
Fat | 0.6 | g | 1 | 1825 | ||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.03 | g | 5 | 1003 | ||
Ash | 0.7 | g | 0.5 - 0.8 | 3 | 1825 | |
Dry matter | 6.9 | g | 4.9 - 9.6 | 5 | 1808, 1825 | |
Water | 93.1 | g | 90.4 - 95.1 | 5 | 1808, 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 498 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 2990 | µg | 2810 - 3170 | 2 | 1808 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 2.90 | α-TE | ||||
alpha-Tocopherol | 2.90 | mg | 1.68 - 4.44 | 6 | T 1160.0 | |
Thiamin (Vitamin B1) | 0.125 | mg | 0.053 - 0.234 | 10 | T 1160.0 | |
Riboflavin (Vitamin B2) | 0.340 | mg | 0.135 - 0.732 | 10 | T 1160.0 | |
Niacin equivalent | 1.98 | NE | 1003 | |||
Niacin | 1.50 | mg | 1.23 - 1.67 | 10 | T 1160.0 | |
Vitamin B6 | 0.0260 | mg | T 1160.0 | |||
Pantothenic acid | 0.300 | mg | T 50.0 | |||
Biotin | 1.60 | µg | 1.2 - 2.2 | 4 | T 50.0 | |
Folate | 220 | µg | 150 - 300 | 4 | T 50.0 | |
Folate, free | 176 | µg | 115 - 278 | 4 | T 50.0 | |
Vitamin B12 | 0 | µg | T 1160.0 | |||
Vitamin C | 37.0 | mg | 1003 | |||
Ascorbic acid | 37.0 | mg | 10 - 89 | 50 | T 1160.0 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 10.00 | mg | 4.9 - 18.2 | 5 | T 1160.0 | |
Potassium | 597 | mg | 513 - 742 | 5 | T 1160.0 | |
Calcium | 145 | mg | 128 - 190 | 6 | 1015 | |
Iron | 1.60 | mg | 1.35 - 2.19 | 5 | T 1160.0 | |
Copper | 0.0730 | mg | 0.059 - 0.087 | 4 | T 50.0 | |
Zinc | 1.10 | mg | 0.44 - 2 | 4 | T 50.0 | |
Manganese | 1.70 | mg | 0.35 - 3.4 | 4 | T 50.0 | |
Chromium | 9.30 | µg | 9.6 | 2.8 - 18.1 | 11 | T 50.0 |
Molybdenum | 0 | µg | 1 | T 50.0 | ||
Selenium | 0.1000 | µg | 0.0 | 0.0 - 0.7 | 12 | T 50.0 |
Phosphorus | 39.9 | mg | 29.9 - 50.4 | 6 | 1015 | |
Iodine | 2.80 | µg | 2.3 - 3.7 | 3 | T 1160.0 | |
Nickel | 4.20 | µg | 2.9 | 1.4 - 12.2 | 10 | T 50.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 2141 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.075 | 15.7 | T 1160.0 |
C18:0 | 0.003 | 0.523 | T 1160.0 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.015 | 3.14 | T 1160.0 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.124 | 25.9 | T 1160.0 |
C18:3,n-3 | 0.263 | 54.7 | T 1160.0 |
C20:4,n-6 | 0.000 | 0.0 | T 1160.0 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.078 | 16.2 | 1003 |
Sum monounsaturated fatty acids | 0.015 | 3.14 | 1003 |
Sum polyunsaturated fatty acids | 0.387 | 80.6 | 1003 |
Sum fatty acids | 0.480 | 100 | 1003 |
Sum n-3 fatty acids | 0.263 | 54.7 | 1003 |
Sum n-6 fatty acids | 0.124 | 25.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.352 | 1825 | |
Isoleucine | 95 | 270 | T 1160.0 |
Leucine | 162 | 460 | T 1160.0 |
Lysine | 127 | 360 | T 1160.0 |
Methionine | 35 | 100 | T 1160.0 |
Cystine | 1 | 3 | T 1160.0 |
Phenylalanine | 102 | 290 | T 1160.0 |
Tyrosine | 67 | 190 | T 1160.0 |
Threonine | 81 | 230 | T 1160.0 |
Tryptophan | 29 | 82 | T 1160.0 |
Valine | 123 | 350 | T 1160.0 |
Arginine | 95 | 270 | T 1160.0 |
Histidine | 42 | 120 | T 1160.0 |
Alanine | 137 | 390 | T 1160.0 |
Aspartic acid | 204 | 580 | T 1160.0 |
Glutamic acid | 236 | 670 | T 1160.0 |
Glycine | 99 | 280 | T 1160.0 |
Proline | 84 | 240 | T 1160.0 |
Serine | 95 | 270 | T 1160.0 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | T 1160.0 |
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