| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 99 | kJ | 1003 | |||
| Energy, labelling (kJ) | 76 | kJ | 1003 | |||
| Energy (kcal) | 24 | kcal | 1003 | |||
| Energy, labelling (kcal) | 18 | kcal | 1003 | |||
| Protein | 2.2 | g | 1.4 - 3 | 3 | 1825 | |
| Protein from Amino Acids | 1.6 | g | 1003 | |||
| Protein, labeling | 2.2 | g | 1.4 - 3 | 3 | 1825 | |
| Carbohydrate by difference | 3.4 | g | 1003 | |||
| Available carbohydrates | 1.4 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 2.0 | g | 1.7 - 2.7 | 3 | 1825 | |
| Fat | 0.6 | g | 1 | 1825 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.03 | g | 5 | 1003 | ||
| Ash | 0.7 | g | 0.5 - 0.8 | 3 | 1825 | |
| Dry matter | 6.9 | g | 4.9 - 9.6 | 5 | 1808, 1825 | |
| Water | 93.1 | g | 90.4 - 95.1 | 5 | 1808, 1825 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 498 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 2990 | µg | 2810 - 3170 | 2 | 1808 | |
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Vitamin E | 2.90 | α-TE | 1003 | |||
| alpha-Tocopherol | 2.90 | mg | 1.68 - 4.44 | 6 | T 1160.0 | |
| Thiamin (Vitamin B1) | 0.125 | mg | 0.053 - 0.234 | 10 | T 1160.0 | |
| Riboflavin (Vitamin B2) | 0.340 | mg | 0.135 - 0.732 | 10 | T 1160.0 | |
| Niacin equivalent | 1.98 | NE | 1003 | |||
| Niacin | 1.50 | mg | 1.23 - 1.67 | 10 | T 1160.0 | |
| Vitamin B6 | 0.0260 | mg | T 1160.0 | |||
| Pantothenic acid | 0.300 | mg | T 50.0 | |||
| Biotin | 1.60 | µg | 1.2 - 2.2 | 4 | T 50.0 | |
| Folate | 220 | µg | 150 - 300 | 4 | T 50.0 | |
| Folate, free | 176 | µg | 115 - 278 | 4 | T 50.0 | |
| Vitamin B12 | 0 | µg | T 1160.0 | |||
| Vitamin C | 37.0 | mg | 1003 | |||
| Ascorbic acid | 37.0 | mg | 10 - 89 | 50 | T 1160.0 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 10.00 | mg | 4.9 - 18.2 | 5 | T 1160.0 | |
| Potassium | 597 | mg | 513 - 742 | 5 | T 1160.0 | |
| Calcium | 145 | mg | 128 - 190 | 6 | 1015 | |
| Iron | 1.60 | mg | 1.35 - 2.19 | 5 | T 1160.0 | |
| Copper | 0.0730 | mg | 0.059 - 0.087 | 4 | T 50.0 | |
| Zinc | 1.10 | mg | 0.44 - 2 | 4 | T 50.0 | |
| Manganese | 1.70 | mg | 0.35 - 3.4 | 4 | T 50.0 | |
| Chromium | 9.30 | µg | 9.6 | 2.8 - 18.1 | 11 | T 50.0 |
| Molybdenum | 0 | µg | 1 | T 50.0 | ||
| Selenium | 0.1000 | µg | 0.0 | 0.0 - 0.7 | 12 | T 50.0 |
| Phosphorus | 39.9 | mg | 29.9 - 50.4 | 6 | 1015 | |
| Iodine | 2.80 | µg | 2.3 - 3.7 | 3 | T 1160.0 | |
| Nickel | 4.20 | µg | 2.9 | 1.4 - 12.2 | 10 | T 50.0 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 2141 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:0 | 0.075 | 15.7 | T 1160.0 |
| C18:0 | 0.003 | 0.523 | T 1160.0 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.015 | 3.14 | T 1160.0 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.124 | 25.9 | T 1160.0 |
| C18:3,n-3 | 0.263 | 54.7 | T 1160.0 |
| C20:4,n-6 | 0.000 | 0.0 | T 1160.0 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.078 | 16.2 | 1003 |
| Sum monounsaturated fatty acids | 0.015 | 3.14 | 1003 |
| Sum polyunsaturated fatty acids | 0.387 | 80.6 | 1003 |
| Sum fatty acids | 0.480 | 100 | 1003 |
| Sum n-3 fatty acids | 0.263 | 54.7 | 1003 |
| Sum n-6 fatty acids | 0.124 | 25.9 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.352 | 1825 | |
| Isoleucine | 95 | 270 | T 1160.0 |
| Leucine | 162 | 460 | T 1160.0 |
| Lysine | 127 | 360 | T 1160.0 |
| Methionine | 35 | 100 | T 1160.0 |
| Cystine | 1 | 3 | T 1160.0 |
| Phenylalanine | 102 | 290 | T 1160.0 |
| Tyrosine | 67 | 190 | T 1160.0 |
| Threonine | 81 | 230 | T 1160.0 |
| Tryptophan | 29 | 82 | T 1160.0 |
| Valine | 123 | 350 | T 1160.0 |
| Arginine | 95 | 270 | T 1160.0 |
| Histidine | 42 | 120 | T 1160.0 |
| Alanine | 137 | 390 | T 1160.0 |
| Aspartic acid | 204 | 580 | T 1160.0 |
| Glutamic acid | 236 | 670 | T 1160.0 |
| Glycine | 99 | 280 | T 1160.0 |
| Proline | 84 | 240 | T 1160.0 |
| Serine | 95 | 270 | T 1160.0 |
| Sum essential amino acids | 1489 | T 1160.0 | |
| Sum non-essential amino acids | 1902 | T 1160.0 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | T 1160.0 |
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